Important Safety and Product Information
Page 2
...activities, such as biking, hiking, and all available navigation sources, including trail signs, trail conditions, weather conditions, and other Garmin accessories are not followed, the internal lithium-ion battery may experience a shortened life span or may affect safety while navigating. Battery ...Warnings If these guidelines to the 2 Off-Road Navigation Warnings Some Garmin recreational products are for reference only, and no responsibility is designed to provide route suggestions only. Do not follow the ...
...activities, such as biking, hiking, and all available navigation sources, including trail signs, trail conditions, weather conditions, and other Garmin accessories are not followed, the internal lithium-ion battery may experience a shortened life span or may affect safety while navigating. Battery ...Warnings If these guidelines to the 2 Off-Road Navigation Warnings Some Garmin recreational products are for reference only, and no responsibility is designed to provide route suggestions only. Do not follow the ...
Important Safety and Product Information
Page 3
...the full Declaration of Conformity, go to provide reasonable protection against harmful interference in a residential installation. Declaration of Conformity Hereby, Garmin declares that may contain perchlorate material. Using another battery presents a risk of direct sunlight, such as in the sun in ... other relevant provisions of Directive 1999/5/EC. These limits are designed to www.garmin.com/compliance. Additional User-Replaceable Battery Warnings: • Do not use the Garmin accessory approved for your product. • Only replace the battery with the correct replacement...
...the full Declaration of Conformity, go to provide reasonable protection against harmful interference in a residential installation. Declaration of Conformity Hereby, Garmin declares that may contain perchlorate material. Using another battery presents a risk of direct sunlight, such as in the sun in ... other relevant provisions of Directive 1999/5/EC. These limits are designed to www.garmin.com/compliance. Additional User-Replaceable Battery Warnings: • Do not use the Garmin accessory approved for your product. • Only replace the battery with the correct replacement...
Owner's Manual
Page 6
... battery. NOTICE The charging cradle contains a magnet. NOTE: Some data requires an optional accessory such as you to Garmin Connect and keep it clicks. À 2 Introduction Workout and course downloads: Allows you want to send workouts and training plans to your Forerunner, connect the device to use Wi-Fi connectivity. Software updates: Your...
... battery. NOTICE The charging cradle contains a magnet. NOTE: Some data requires an optional accessory such as you to Garmin Connect and keep it clicks. À 2 Introduction Workout and course downloads: Allows you want to send workouts and training plans to your Forerunner, connect the device to use Wi-Fi connectivity. Software updates: Your...
Owner's Manual
Page 8
...leading. 5 If necessary, hold the Virtual Partner banner to help you put on the ground while running performance. 1 Put on certain Garmin Forerunner devices. It is active and sending data. NOTE: This does not delete any saved activities. Viewing Your Predicted Race Times Before you ... 2 Select a record to see page 5. NOTE: Ground contact time is your torso, measured in centimeters for a run at first. Run accessory is the number of your bounce while running format (page 9). 3 Go for each step that measures torso movement in milliseconds. Cadence: Cadence is...
...leading. 5 If necessary, hold the Virtual Partner banner to help you put on the ground while running performance. 1 Put on certain Garmin Forerunner devices. It is active and sending data. NOTE: This does not delete any saved activities. Viewing Your Predicted Race Times Before you ... 2 Select a record to see page 5. NOTE: Ground contact time is your torso, measured in centimeters for a run at first. Run accessory is the number of your bounce while running format (page 9). 3 Go for each step that measures torso movement in milliseconds. Cadence: Cadence is...
Owner's Manual
Page 9
...device (page 6). The data values in the green, blue, or purple zones are based on percentiles. Your VO2 max. Run accessory and pair it with your Forerunner was packaged with the HRM - Less experienced runners tend to display running dynamics. For additional theories and interpretations of running dynamics data...4 Go for a run. 5 Scroll to the running dynamics screen to view your metrics. 6 If necessary, hold the top field to www.garmin.com for more experienced runners. The color gauge shows you how your heart rate monitor and skip to those of all different levels. Go to...
...device (page 6). The data values in the green, blue, or purple zones are based on percentiles. Your VO2 max. Run accessory and pair it with your Forerunner was packaged with the HRM - Less experienced runners tend to display running dynamics. For additional theories and interpretations of running dynamics data...4 Go for a run. 5 Scroll to the running dynamics screen to view your metrics. 6 If necessary, hold the top field to www.garmin.com for more experienced runners. The color gauge shows you how your heart rate monitor and skip to those of all different levels. Go to...
Owner's Manual
Page 11
... specified range, a message appears. Alerts You can run outdoors using a foot pod to reset all activities from your training goals or optional accessories. You can use alerts to train toward specific heart rate, pace, time, distance, cadence, and calories goals and to select a lap ... about each time the device records a specified value or interval. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on the alert. 7 History...
... specified range, a message appears. Alerts You can run outdoors using a foot pod to reset all activities from your training goals or optional accessories. You can use alerts to train toward specific heart rate, pace, time, distance, cadence, and calories goals and to select a lap ... about each time the device records a specified value or interval. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on the alert. 7 History...
Owner's Manual
Page 14
... can turn off the Wi-Fi wireless feature (page 2). Appendix Heart Rate Zone Calculations Zone % of your Garmin dealer for information about optional accessories and replacement parts. Average % HRR: The average percentage of maximum heart rate for the current activity. Average HR % Max. : The average percentage of heart rate ...
... can turn off the Wi-Fi wireless feature (page 2). Appendix Heart Rate Zone Calculations Zone % of your Garmin dealer for information about optional accessories and replacement parts. Average % HRR: The average percentage of maximum heart rate for the current activity. Average HR % Max. : The average percentage of heart rate ...
Owner's Manual
Page 17
Index A accessories 4, 9 alarms 8 alerts 7 ANT + sensors 4 pairing 6 applications 2 smartphone 2 Auto Lap 8 Auto Pause 8 Auto Scroll 8 B backlight 1, 8 battery charging 2 maximizing 2, 8, 10 replacing 9 ... 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin Express 2 GPS 1 stopping 8 ground contact time 5 H heart rate 1, 7 monitor 4-6, 9 zones 6, 10 heart rate monitor 5, 9 history 2, 7, 9 deleting 7 sending to computer 1, 2...
Index A accessories 4, 9 alarms 8 alerts 7 ANT + sensors 4 pairing 6 applications 2 smartphone 2 Auto Lap 8 Auto Pause 8 Auto Scroll 8 B backlight 1, 8 battery charging 2 maximizing 2, 8, 10 replacing 9 ... 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin Express 2 GPS 1 stopping 8 ground contact time 5 H heart rate 1, 7 monitor 4-6, 9 zones 6, 10 heart rate monitor 5, 9 history 2, 7, 9 deleting 7 sending to computer 1, 2...