Owner's Manual
Page 8
Back to Run Options: alerts, Auto Lap, Auto Pause, auto scroll Virtual Partner Virtual Racer Workouts: intervals, custom workouts Sport: running or cycling Training Pages: data fields Alarm Heart Rate Monitor: pairing, heart rate zones Foot Pod: pairing, speed source, calibration Bike Sensor: pairing, calibration, wheel size User ... I? Introduction Menu Overview Activities Totals Options: showing pace or speed, start of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations 6 Forerunner 610 Owner's Manual
Back to Run Options: alerts, Auto Lap, Auto Pause, auto scroll Virtual Partner Virtual Racer Workouts: intervals, custom workouts Sport: running or cycling Training Pages: data fields Alarm Heart Rate Monitor: pairing, heart rate zones Foot Pod: pairing, speed source, calibration Bike Sensor: pairing, calibration, wheel size User ... I? Introduction Menu Overview Activities Totals Options: showing pace or speed, start of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations 6 Forerunner 610 Owner's Manual
Owner's Manual
Page 13
Forerunner 610 Owner's Manual 11 NOTE: The paused time is not saved with your speed drops below a specified value. Select > Training > Options > Auto Scroll > Auto Scroll. 2. Select Slow, Medium, or Fast. Using Auto Scroll You can use Auto Pause to automatically cycle through all of the training data pages while the timer is helpful...
Forerunner 610 Owner's Manual 11 NOTE: The paused time is not saved with your speed drops below a specified value. Select > Training > Options > Auto Scroll > Auto Scroll. 2. Select Slow, Medium, or Fast. Using Auto Scroll You can use Auto Pause to automatically cycle through all of the training data pages while the timer is helpful...
Owner's Manual
Page 19
... must pair the Forerunner with your bike training. 1. Open Garmin Training Center or Garmin Connect (page 28). 3. Training With a Bike Sensor For information about the GSC™ 10, see page 23. Forerunner 610 Owner's Manual 17 Select > Training > Workouts > Custom. 2. Changing Your Sport to your bike training (pages 8-11). Select Current Sport > Cycling. Follow the on...
... must pair the Forerunner with your bike training. 1. Open Garmin Training Center or Garmin Connect (page 28). 3. Training With a Bike Sensor For information about the GSC™ 10, see page 23. Forerunner 610 Owner's Manual 17 Select > Training > Workouts > Custom. 2. Changing Your Sport to your bike training (pages 8-11). Select Current Sport > Cycling. Follow the on...
Owner's Manual
Page 25
...by the number of revolutions of the crank arm per minute (rpm). Forerunner 610 Owner's Manual 23 There are two sensors on the scale. Select > Setup > Bike Sensor > Calibration. 2. Select LIGHT. Cadence is your bike sensor is used to cycling (page 17). More Bike Options • Cadence alerts (page 9) ...10 is found. 2. A message appears when the weight scale is always recorded. Before you have an ANT+ compatible weight scale, the Forerunner can calibrate the bike sensor, it must change your sport to calculate the speed and distance. Stand on the GSC 10: one for cadence...
...by the number of revolutions of the crank arm per minute (rpm). Forerunner 610 Owner's Manual 23 There are two sensors on the scale. Select > Setup > Bike Sensor > Calibration. 2. Select LIGHT. Cadence is your bike sensor is used to cycling (page 17). More Bike Options • Cadence alerts (page 9) ...10 is found. 2. A message appears when the weight scale is always recorded. Before you have an ANT+ compatible weight scale, the Forerunner can calibrate the bike sensor, it must change your sport to calculate the speed and distance. Stand on the GSC 10: one for cadence...
Owner's Manual
Page 29
... 180 hours of activity, the accessories used, and your training settings. Scroll to view your oldest data is overwritten. Select Running or Cycling, depending on the type of history with typical use. Swipe up or down to the bottom of day, distance, activity time, calories...also display the average and maximum heart rate and cadence data if you are using . 3. Select > History > Activities. 2. Forerunner 610 Owner's Manual 27 When the Forerunner memory is full, your saved activities. 3. Viewing History The history displays the date, time of the page, and select View Laps...
... 180 hours of activity, the accessories used, and your training settings. Scroll to view your oldest data is overwritten. Select Running or Cycling, depending on the type of history with typical use. Swipe up or down to the bottom of day, distance, activity time, calories...also display the average and maximum heart rate and cadence data if you are using . 3. Select > History > Activities. 2. Forerunner 610 Owner's Manual 27 When the Forerunner memory is full, your saved activities. 3. Viewing History The history displays the date, time of the page, and select View Laps...
Owner's Manual
Page 37
... cadence for the duration of total calories burned. Requires a New Leaf® assessment. Distance * Distance traveled for the current lap. Forerunner 610 Owner's Manual 35 Select ◄. 7. Data fields with the * symbol display statute or metric units. Settings Data Field Description Calories ...lap. For example, select Heart Rate > HR - Lap. Data Fields Data fields with the ** symbol require an ANT+ sensor. For cycling, cadence is a distance amount. Average cadence for the current activity. Fat Amount of fat calories burned. Distance - Distance to Go * ...
... cadence for the duration of total calories burned. Requires a New Leaf® assessment. Distance * Distance traveled for the current lap. Forerunner 610 Owner's Manual 35 Select ◄. 7. Data fields with the * symbol display statute or metric units. Settings Data Field Description Calories ...lap. For example, select Heart Rate > HR - Lap. Data Fields Data fields with the ** symbol require an ANT+ sensor. For cycling, cadence is a distance amount. Average cadence for the current activity. Fat Amount of fat calories burned. Distance - Distance to Go * ...