Owner's Manual
Page 5
... about optional accessories and replacement parts. Getting More Information • Go to www.garmin.com/intosports. • Go to www.garmin.com /learningcenter. • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. About the Battery warning This product contains a lithium-ion battery. Forerunner 610 Owner's Manual...
... about optional accessories and replacement parts. Getting More Information • Go to www.garmin.com/intosports. • Go to www.garmin.com /learningcenter. • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. About the Battery warning This product contains a lithium-ion battery. Forerunner 610 Owner's Manual...
Owner's Manual
Page 20
After you must put on the heart rate monitor or install the sensor. See the Forerunner 610 Quick Start Manual or the accessory instructions. 18 If your Forerunner does not show data from other ANT+ sensors while pairing. • If is off, select > Setup > Heart Rate Monitor >... a Forerunner. Forerunner 610 Owner's Manual Pairing Your ANT+ Sensors Before you can pair, you pair the first time, your Forerunner automatically recognizes your foot pod each time it is activated. • Make sure that the ANT+ sensor is compatible with your Garmin device. • Bring the Forerunner within ...
After you must put on the heart rate monitor or install the sensor. See the Forerunner 610 Quick Start Manual or the accessory instructions. 18 If your Forerunner does not show data from other ANT+ sensors while pairing. • If is off, select > Setup > Heart Rate Monitor >... a Forerunner. Forerunner 610 Owner's Manual Pairing Your ANT+ Sensors Before you can pair, you pair the first time, your Forerunner automatically recognizes your foot pod each time it is activated. • Make sure that the ANT+ sensor is compatible with your Garmin device. • Bring the Forerunner within ...
Owner's Manual
Page 21
..., and enter your maximum heart rate. 4. HR, and enter your resting heart rate. Forerunner 610 Owner's Manual 19 For the most accurate calorie data during your activity, set your heart rate zones, you still cannot pair the accessory, replace the accessory battery (heart rate monitor, page 43). Select an option: • Select BPM to...
..., and enter your maximum heart rate. 4. HR, and enter your resting heart rate. Forerunner 610 Owner's Manual 19 For the most accurate calorie data during your activity, set your heart rate zones, you still cannot pair the accessory, replace the accessory battery (heart rate monitor, page 43). Select an option: • Select BPM to...
Owner's Manual
Page 28
... electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. 26 Forerunner 610 Owner's Manual Dirt and sweat residue on the electrodes can interfere with the Forerunner (www.garmin.com/intosports). Sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can ... gel. • Clean the electrodes. The heart rate data is compatible with your body. • Warm up for your Forerunner again (page 18). • Make sure that it is inaccurate or erratic. ANT+ Sensors ANT+ Sensor Troubleshooting Problem I changed the battery...
... electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. 26 Forerunner 610 Owner's Manual Dirt and sweat residue on the electrodes can interfere with the Forerunner (www.garmin.com/intosports). Sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can ... gel. • Clean the electrodes. The heart rate data is compatible with your body. • Warm up for your Forerunner again (page 18). • Make sure that it is inaccurate or erratic. ANT+ Sensors ANT+ Sensor Troubleshooting Problem I changed the battery...
Owner's Manual
Page 29
... up or down to the bottom of history with typical use. Forerunner 610 Owner's Manual 27 History History Your Forerunner stores data based on what sport you are using the heart rate monitor, foot pod, or cadence sensor (optional accessories). 1. Swipe up or down to view your saved activities. 3.... approximately 180 hours of the page, and select View Laps. 5. Select an activity. 4. Your total time and distance appear. 2. The Forerunner can also display the average and maximum heart rate and cadence data if you are using . 3. Viewing History The history displays the date,...
... up or down to the bottom of history with typical use. Forerunner 610 Owner's Manual 27 History History Your Forerunner stores data based on what sport you are using the heart rate monitor, foot pod, or cadence sensor (optional accessories). 1. Swipe up or down to view your saved activities. 3.... approximately 180 hours of the page, and select View Laps. 5. Select an activity. 4. Your total time and distance appear. 2. The Forerunner can also display the average and maximum heart rate and cadence data if you are using . 3. Viewing History The history displays the date,...
Owner's Manual
Page 41
...the unit before using or charging. Appendix Specifications notice The Forerunner is not intended to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Compatible accessories ANT+ wireless technology works with compatible heart rate monitor, ...foot pod, GSC 10, weight scale, and fitness equipment. After submersion, be used while swimming. It can cause damage to the unit. Prolonged submersion can withstand immersion in 1 meter of water for 30 minutes. Forerunner 610...
...the unit before using or charging. Appendix Specifications notice The Forerunner is not intended to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Compatible accessories ANT+ wireless technology works with compatible heart rate monitor, ...foot pod, GSC 10, weight scale, and fitness equipment. After submersion, be used while swimming. It can cause damage to the unit. Prolonged submersion can withstand immersion in 1 meter of water for 30 minutes. Forerunner 610...
Owner's Manual
Page 43
... the time and date, but does not connect with your ANT+ accessories or use of screen backlighting can significantly reduce battery life. Maximizing Battery Life Extensive use GPS. Adjusting the Backlight Timeout 1. Forerunner 610 Owner's Manual 41 Select > Setup > System > Backlight > Mode. 2. Select > Setup > System > Backlight > Timeout. 2. Plug the AC adapter into the...
... the time and date, but does not connect with your ANT+ accessories or use of screen backlighting can significantly reduce battery life. Maximizing Battery Life Extensive use GPS. Adjusting the Backlight Timeout 1. Forerunner 610 Owner's Manual 41 Select > Setup > System > Backlight > Mode. 2. Select > Setup > System > Backlight > Timeout. 2. Plug the AC adapter into the...
Owner's Manual
Page 45
...Forerunner 610 Owner's Manual 43 Use the pin tool ➊ to remove the four screws on the back of the Forerunner ➌ with the connector ➍. Align the top of the module. 2. Note: Do not damage or lose the O-ring gasket. 5. Appendix Changing the Wrist Band You can purchase a fabric wrist band accessory... for the Forerunner (http://buy.garmin.com). 1. NOTE: Do not discard the pins. 2. Use a small Phillips screwdriver to remove the pins ➋...
...Forerunner 610 Owner's Manual 43 Use the pin tool ➊ to remove the four screws on the back of the Forerunner ➌ with the connector ➍. Align the top of the module. 2. Note: Do not damage or lose the O-ring gasket. 5. Appendix Changing the Wrist Band You can purchase a fabric wrist band accessory... for the Forerunner (http://buy.garmin.com). 1. NOTE: Do not discard the pins. 2. Use a small Phillips screwdriver to remove the pins ➋...
Owner's Manual
Page 49
...accessories 3, 18-22, 43 alarm 33 alerts 8-9 tones and vibrations 32 ANT+ fitness equipment 24 foot pod 21 heart rate monitor 19 pairing 18 troubleshooting 26 weight scale 23 Auto Lap 10-11 Auto Pause 11 auto scroll 11 B backlight 41 back to start 31 battery charging 3, 41 Forerunner...-38 data recording 32 deleting custom workout 17 history 28 Forerunner 610 Owner's Manual Index locations 30 distance alerts 8 data fields 35 E elevation data fields 35 location 30 F fitness equipment 24 foot pod 21, 21-22 G Garmin Connect 17, 28 Garmin Training Center 17, 28 GPS accuracy 36 satellite signals 5,...
...accessories 3, 18-22, 43 alarm 33 alerts 8-9 tones and vibrations 32 ANT+ fitness equipment 24 foot pod 21 heart rate monitor 19 pairing 18 troubleshooting 26 weight scale 23 Auto Lap 10-11 Auto Pause 11 auto scroll 11 B backlight 41 back to start 31 battery charging 3, 41 Forerunner...-38 data recording 32 deleting custom workout 17 history 28 Forerunner 610 Owner's Manual Index locations 30 distance alerts 8 data fields 35 E elevation data fields 35 location 30 F fitness equipment 24 foot pod 21, 21-22 G Garmin Connect 17, 28 Garmin Training Center 17, 28 GPS accuracy 36 satellite signals 5,...
Owner's Manual
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Index T time alerts 8 data fields 38 format 33 setting the watch 33 zones 33 tones alerts 32 keys 32 touchscreen cleaning 45 tips 4 Training Effect 38 transferring history 29 troubleshooting ANT+ accessories 26 Forerunner 46 U units 32 updating the software 3 user profile 33 V vibration alerts 32 Virtual Partner 12 Virtual Racer 12, 13 W walking breaks 9 water resistance 39-40 weight scale 23 workouts custom 15 interval 13 wrist band 43 Forerunner 610 Owner's Manual 49
Index T time alerts 8 data fields 38 format 33 setting the watch 33 zones 33 tones alerts 32 keys 32 touchscreen cleaning 45 tips 4 Training Effect 38 transferring history 29 troubleshooting ANT+ accessories 26 Forerunner 46 U units 32 updating the software 3 user profile 33 V vibration alerts 32 Virtual Partner 12 Virtual Racer 12, 13 W walking breaks 9 water resistance 39-40 weight scale 23 workouts custom 15 interval 13 wrist band 43 Forerunner 610 Owner's Manual 49
Quick Start Manual
Page 7
... using the heart rate monitor, foot pod, or cadence sensor (optional accessories). 1. When the Forerunner memory is running. The history can also display the average and maximum heart rate and cadence data if you are the defaults. Select an activity. Forerunner 610 Quick Start Manual 7 Swipe up or down to save approximately 180 hours...
... using the heart rate monitor, foot pod, or cadence sensor (optional accessories). 1. When the Forerunner memory is running. The history can also display the average and maximum heart rate and cadence data if you are the defaults. Select an activity. Forerunner 610 Quick Start Manual 7 Swipe up or down to save approximately 180 hours...
Quick Start Manual
Page 10
... this device is located on . Select your ANT+ accessories or use GPS. Exposure to www.garmin.com/intosports. 2. Hold POWER until the screen turns on a CD in the product box. Go to extremely cold temperatures will also reduce battery life. Click Manuals. 10 Forerunner 610 Quick Start Manual Power Save After a period of inactivity...
... this device is located on . Select your ANT+ accessories or use GPS. Exposure to www.garmin.com/intosports. 2. Hold POWER until the screen turns on a CD in the product box. Go to extremely cold temperatures will also reduce battery life. Click Manuals. 10 Forerunner 610 Quick Start Manual Power Save After a period of inactivity...
Quick Start Manual
Page 11
...Forerunner 610 Quick Start Manual 11 by completing our online registration today: • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in -country support information, or contact Garmin (Europe) Ltd. Contacting Garmin Product Support You can find more information about optional accessories... and replacement parts. Getting More Information You can contact Garmin Product Support if you by ...
...Forerunner 610 Quick Start Manual 11 by completing our online registration today: • Go to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in -country support information, or contact Garmin (Europe) Ltd. Contacting Garmin Product Support You can find more information about optional accessories... and replacement parts. Getting More Information You can contact Garmin Product Support if you by ...