Owners Manual
Page 13
...you to complete a few activities to learn about your training data to display how much time remains before you must put it on the Forerunner 45 Plus device. If you are using a chest heart rate monitor, you are sitting or inactive, select UP or DOWN to begin a... stress level is the result of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. The device requires a few runs to determine your Garmin device with a person of the same gender and different age. data is 4 days. increases. The device analyzes...
...you to complete a few activities to learn about your training data to display how much time remains before you must put it on the Forerunner 45 Plus device. If you are using a chest heart rate monitor, you are sitting or inactive, select UP or DOWN to begin a... stress level is the result of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. The device requires a few runs to determine your Garmin device with a person of the same gender and different age. data is 4 days. increases. The device analyzes...
Owners Manual
Page 20
... For more information, go to 13 hr. My daily step count does not appear The daily step count is available, the Garmin Connect app automatically sends the update to 45ºC (from the computer during the update process. 2 Remove the screws. 3 Gently remove the bands. 4 Align the new... from 32º to 113ºF) 2.4 GHz @ +6 dBm nominal Swim, 5 ATM1 Troubleshooting Product Updates On your computer, install Garmin Express (www.garmin.com /express). Setting Up Garmin Express 1 Connect the device to your device. in GPS mode From -20º to 60ºC (from -4º to 140...
... For more information, go to 13 hr. My daily step count does not appear The daily step count is available, the Garmin Connect app automatically sends the update to 45ºC (from the computer during the update process. 2 Remove the screws. 3 Gently remove the bands. 4 Align the new... from 32º to 113ºF) 2.4 GHz @ +6 dBm nominal Swim, 5 ATM1 Troubleshooting Product Updates On your computer, install Garmin Express (www.garmin.com /express). Setting Up Garmin Express 1 Connect the device to your device. in GPS mode From -20º to 60ºC (from -4º to 140...
Owners Manual
Page 22
... lap. Males Percentile 20-29 30-39 40-49 50-59 Superior 95 55.4 54 52.5 48.9 Excellent 80 51.1 48.3 46.4 43.4 Good 60 45.4 44 42.4 39.2 Fair 40 41.7 40.5 38.5 35.6 Poor 0-40 The default zones are based on your age). Lap Time: The stopwatch time for...
... lap. Males Percentile 20-29 30-39 40-49 50-59 Superior 95 55.4 54 52.5 48.9 Excellent 80 51.1 48.3 46.4 43.4 Good 60 45.4 44 42.4 39.2 Fair 40 41.7 40.5 38.5 35.6 Poor 0-40 The default zones are based on your age). Lap Time: The stopwatch time for...