Important Safety and Product Information
Page 2
...modifying any discrepancies before continuing navigation, and defer to all -terrain vehicles. For safety, always resolve any exercise program. Battery Warnings If these guidelines to ensure safe off-road navigation. • Always use your best judgment and exercise common sense...potentially hazardous situations could suffer from interference from external electrical sources. Off-Road Navigation Warnings Some Garmin recreational products are not followed, the internal lithium-ion battery may experience a shortened life span or may affect safety while navigating. Important Safety and ...
...modifying any discrepancies before continuing navigation, and defer to all -terrain vehicles. For safety, always resolve any exercise program. Battery Warnings If these guidelines to ensure safe off-road navigation. • Always use your best judgment and exercise common sense...potentially hazardous situations could suffer from interference from external electrical sources. Off-Road Navigation Warnings Some Garmin recreational products are not followed, the internal lithium-ion battery may experience a shortened life span or may affect safety while navigating. Important Safety and ...
Important Safety and Product Information
Page 3
..., uses, and can radiate radio frequency energy and may contain perchlorate material. To purchase a replacement battery, see your Garmin dealer or the Garmin Web site. • Replaceable coin cell batteries may cause harmful 3 This equipment has been tested and found to comply with the limits for... a Class B digital device, pursuant to part 15 of Conformity, go to www.garmin.com/compliance. Additional Non-User-Replaceable Battery Warning: Do not remove or attempt to provide reasonable protection against harmful interference in compliance with the essential...
..., uses, and can radiate radio frequency energy and may contain perchlorate material. To purchase a replacement battery, see your Garmin dealer or the Garmin Web site. • Replaceable coin cell batteries may cause harmful 3 This equipment has been tested and found to comply with the limits for... a Class B digital device, pursuant to part 15 of Conformity, go to www.garmin.com/compliance. Additional Non-User-Replaceable Battery Warning: Do not remove or attempt to provide reasonable protection against harmful interference in compliance with the essential...
Important Safety and Product Information
Page 4
...not occur in accordance with Industry Canada license-exempt RSS standard(s). Operation is encouraged to try to correct the interference by an authorized Garmin service center. interference to the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the...apply to: (i) cosmetic damage, such as scratches, nicks and dents; (ii) consumable parts, such as batteries, unless product damage has occurred due to operate this period, Garmin will, at no guarantee that interference will be made by one year from the date of the device....
...not occur in accordance with Industry Canada license-exempt RSS standard(s). Operation is encouraged to try to correct the interference by an authorized Garmin service center. interference to the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the...apply to: (i) cosmetic damage, such as scratches, nicks and dents; (ii) consumable parts, such as batteries, unless product damage has occurred due to operate this period, Garmin will, at no guarantee that interference will be made by one year from the date of the device....
Owner's Manual
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Table of Contents Introduction 1 Getting Started 1 Keys 1 Status Icons 1 Going for a Run 1 Using Garmin Connect 1 Garmin Connect 1 Bluetooth Connected Features 2 Charging the Device 2 Training 2 Workouts 2 Following a Workout From the Web... Color 6 Training Indoors 6 Format Settings 6 Device Information 6 Specifications 6 Forerunner Specifications 6 Heart Rate Monitor Specifications 6 Device Care 6 Cleaning the Device 6 Caring for the Heart Rate Monitor 7 Heart Rate Monitor Battery 7 Troubleshooting 7 Registering Your Device 7 Getting More Information 7 Resetting the ...
Table of Contents Introduction 1 Getting Started 1 Keys 1 Status Icons 1 Going for a Run 1 Using Garmin Connect 1 Garmin Connect 1 Bluetooth Connected Features 2 Charging the Device 2 Training 2 Workouts 2 Following a Workout From the Web... Color 6 Training Indoors 6 Format Settings 6 Device Information 6 Specifications 6 Forerunner Specifications 6 Heart Rate Monitor Specifications 6 Device Care 6 Cleaning the Device 6 Caring for the Heart Rate Monitor 7 Heart Rate Monitor Battery 7 Troubleshooting 7 Registering Your Device 7 Getting More Information 7 Resetting the ...
Owner's Manual
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...calendar. Charging the Device WARNING This device contains a lithium-ion battery. Following a Workout From the Web Before you can create workouts using the Garmin Connect Mobile application. After you set up in workouts from Garmin Connect, you can wirelessly send one of the workout, the ...your favorite social media website when you finish recording the activity. Training Workouts You can connect with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile application to your smartphone. 2 Bring your smartphone within 33 ft. (10 m) of the ...
...calendar. Charging the Device WARNING This device contains a lithium-ion battery. Following a Workout From the Web Before you can create workouts using the Garmin Connect Mobile application. After you set up in workouts from Garmin Connect, you can wirelessly send one of the workout, the ...your favorite social media website when you finish recording the activity. Training Workouts You can connect with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile application to your smartphone. 2 Bring your smartphone within 33 ft. (10 m) of the ...
Owner's Manual
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...display sensor data. When the sensor is low, a message appears on your device. When the battery is paired with your device, a message appears. Viewing History 1 Select Menu > History > ... Stay 10 m away from sources that measures maximum heart rate. Approximately five hours of your Garmin device. 1 Bring the device within range (3 m) of interference may include strong electromagnetic fields,...exercise intensity. • Training in beats per minute. Foot Pod Your device is 220 minus your device (page 4). The foot pod is overwritten. Going for a ...
...display sensor data. When the sensor is low, a message appears on your device. When the battery is paired with your device, a message appears. Viewing History 1 Select Menu > History > ... Stay 10 m away from sources that measures maximum heart rate. Approximately five hours of your Garmin device. 1 Bring the device within range (3 m) of interference may include strong electromagnetic fields,...exercise intensity. • Training in beats per minute. Foot Pod Your device is 220 minus your device (page 4). The foot pod is overwritten. Going for a ...
Owner's Manual
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.... Backlight Settings Select Menu > Settings > System > Backlight. Device Information Specifications Forerunner Specifications Battery type Rechargable, built-in lithium-ion battery Battery life Up to 6 weeks in watch mode after exposure to extreme temperatures can occur...range Radio frequency/ protocol 2. 4 GHz ANT + wireless communications protocol Bluetooth Smart wireless technology Heart Rate Monitor Specifications Battery type Battery life Water resistance Operating temperature range Radio frequency/ protocol User-replaceable CR2032, 3 volts Up to 4. 5 years...
.... Backlight Settings Select Menu > Settings > System > Backlight. Device Information Specifications Forerunner Specifications Battery type Rechargable, built-in lithium-ion battery Battery life Up to 6 weeks in watch mode after exposure to extreme temperatures can occur...range Radio frequency/ protocol 2. 4 GHz ANT + wireless communications protocol Bluetooth Smart wireless technology Heart Rate Monitor Specifications Battery type Battery life Water resistance Operating temperature range Radio frequency/ protocol User-replaceable CR2032, 3 volts Up to 4. 5 years...
Owner's Manual
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... device. The device is available, Garmin Express Fit sends it flat. • To prolong the life of the module. 2 Remove the cover and battery. 3 Wait 30 seconds. 4 Insert the new battery with the device again. Replacing the Heart Rate Monitor Battery 1 Use a small Phillips screwdriver ... in a dryer. • When drying the strap, hang it up of your Garmin dealer for information about optional accessories and replacement parts. Turning Off the Device For long-term storage and to maximize battery life, you may apply. Select Menu > Settings > System > Restore Defaults > ...
... device. The device is available, Garmin Express Fit sends it flat. • To prolong the life of the module. 2 Remove the cover and battery. 3 Wait 30 seconds. 4 Insert the new battery with the device again. Replacing the Heart Rate Monitor Battery 1 Use a small Phillips screwdriver ... in a dryer. • When drying the strap, hang it up of your Garmin dealer for information about optional accessories and replacement parts. Turning Off the Device For long-term storage and to maximize battery life, you may apply. Select Menu > Settings > System > Restore Defaults > ...
Owner's Manual
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... 4 applications 2 smartphone 2 Auto Lap 5 Auto Pause 5 Auto Scroll 5 B backlight 1, 6 battery charging 2 maximizing 2, 5, 7 replacing 7 Bluetooth technology 1, 2 C calendar 2 charging 2 cleaning the device 6, 7 clock 6 color screen 6 customizing the device 5 D data storing 1 transferring 1 data fields 1, 5, 8 deleting all user data 5, 7 history 5 personal records 3 device, registration 7 F foot pod 4 G Garmin Connect 2 storing data 1 GPS 1 stopping 6 H heart rate 1 alerts 5 monitor...
... 4 applications 2 smartphone 2 Auto Lap 5 Auto Pause 5 Auto Scroll 5 B backlight 1, 6 battery charging 2 maximizing 2, 5, 7 replacing 7 Bluetooth technology 1, 2 C calendar 2 charging 2 cleaning the device 6, 7 clock 6 color screen 6 customizing the device 5 D data storing 1 transferring 1 data fields 1, 5, 8 deleting all user data 5, 7 history 5 personal records 3 device, registration 7 F foot pod 4 G Garmin Connect 2 storing data 1 GPS 1 stopping 6 H heart rate 1 alerts 5 monitor...