Owner's Manual
Page 2
..., Auto Lap®, Auto Pause®, Forerunner®, and Virtual Partner® are trademarks of Garmin Ltd. or its subsidiaries. ANT +™, Garmin Connect™, and Garmin Express™ are owned by Garmin is under license. Visit www.thisisant.com/ directory for current updates and supplemental information concerning the use of such marks by the Bluetooth...
..., Auto Lap®, Auto Pause®, Forerunner®, and Virtual Partner® are trademarks of Garmin Ltd. or its subsidiaries. ANT +™, Garmin Connect™, and Garmin Express™ are owned by Garmin is under license. Visit www.thisisant.com/ directory for current updates and supplemental information concerning the use of such marks by the Bluetooth...
Owner's Manual
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...Keys 1 Status Icons 1 Going for a Run 1 Using Garmin Connect 1 Garmin Connect 1 Bluetooth Connected Features 2 Charging the Device 2 Training... 6 Changing the Theme Color 6 Training Indoors 6 Format Settings 6 Device Information 6 Specifications 6 Forerunner Specifications 6 Heart Rate Monitor Specifications 6 Device Care 6 Cleaning the Device 6 Caring for the ... Resetting the Device 7 Clearing User Data 7 Restoring All Default Settings 7 Viewing Device Information 7 Updating the Software 7 Maximizing Battery Life 7 Switching to Watch Mode 7 Turning Off the Device 7 ...
...Keys 1 Status Icons 1 Going for a Run 1 Using Garmin Connect 1 Garmin Connect 1 Bluetooth Connected Features 2 Charging the Device 2 Training... 6 Changing the Theme Color 6 Training Indoors 6 Format Settings 6 Device Information 6 Specifications 6 Forerunner Specifications 6 Heart Rate Monitor Specifications 6 Device Care 6 Cleaning the Device 6 Caring for the ... Resetting the Device 7 Clearing User Data 7 Restoring All Default Settings 7 Viewing Device Information 7 Updating the Software 7 Maximizing Battery Life 7 Switching to Watch Mode 7 Turning Off the Device 7 ...
Owner's Manual
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Social media interactions: Allows you to post an update to your favorite social media website when you begin a workout, the device displays each step of the workout, the target (if any), and current workout ... or connecting to a computer. 1 Plug the USB cable into a USB port on your computer. 2 Align the charger posts with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile application to your smartphone. 2 Bring your smartphone within 33 ft. (10 m) of the training calendar or schedule you can...
Social media interactions: Allows you to post an update to your favorite social media website when you begin a workout, the device displays each step of the workout, the target (if any), and current workout ... or connecting to a computer. 1 Plug the USB cable into a USB port on your computer. 2 Align the charger posts with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile application to your smartphone. 2 Bring your smartphone within 33 ft. (10 m) of the training calendar or schedule you can...
Owner's Manual
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...2 Select a distance. Select Menu > Settings > Activity Settings > Timeout. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on your device stays in the system tray... data screens for example, when you are turned on the alert. 4 Enter the minimum and maximum values. Using Auto Scroll You can update your selection. Data Management NOTE: The device is not compatible with Windows® 95, 98, Me, Windows NT®, and Mac...
...2 Select a distance. Select Menu > Settings > Activity Settings > Timeout. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on your device stays in the system tray... data screens for example, when you are turned on the alert. 4 Enter the minimum and maximum values. Using Auto Scroll You can update your selection. Data Management NOTE: The device is not compatible with Windows® 95, 98, Me, Windows NT®, and Mac...
Owner's Manual
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... battery life. 1 Select until appears. Maximizing Battery Life • Shorten the backlight timeout (page 6). • Shorten the timeout to www.garmin.com/ HRMcare for detailed washing instructions. • Rinse the strap after every seven uses. • Do not put the device into a ... screws on -screen instructions. 3 Do not disconnect your device from the computer during the update process. special handling may need to http: / / buy .garmin .com, or contact your Garmin dealer for information about optional accessories and replacement parts. NOTE: This deletes all user-entered ...
... battery life. 1 Select until appears. Maximizing Battery Life • Shorten the backlight timeout (page 6). • Shorten the timeout to www.garmin.com/ HRMcare for detailed washing instructions. • Rinse the strap after every seven uses. • Do not put the device into a ... screws on -screen instructions. 3 Do not disconnect your device from the computer during the update process. special handling may need to http: / / buy .garmin .com, or contact your Garmin dealer for information about optional accessories and replacement parts. NOTE: This deletes all user-entered ...
Owner's Manual
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... 5 D data storing 1 transferring 1 data fields 1, 5, 8 deleting all user data 5, 7 history 5 personal records 3 device, registration 7 F foot pod 4 G Garmin Connect 2 storing data 1 GPS 1 stopping 6 H heart rate 1 alerts 5 monitor 3, 7 zones 3, 4, 8 heart rate monitor 4, 7 history 4, 6 deleting 5...the battery 7 resetting the device 7 S saving activities 1 screen 6 locking 7 settings 5-7 device 6 smartphone applications 2 pairing 2 software updating 7 version 7 software license agreement 8 specifications 6 speed 6 system settings 6 T time 6 settings 6 time zones 6 timer 1, 4 tones 6 training ...
... 5 D data storing 1 transferring 1 data fields 1, 5, 8 deleting all user data 5, 7 history 5 personal records 3 device, registration 7 F foot pod 4 G Garmin Connect 2 storing data 1 GPS 1 stopping 6 H heart rate 1 alerts 5 monitor 3, 7 zones 3, 4, 8 heart rate monitor 4, 7 history 4, 6 deleting 5...the battery 7 resetting the device 7 S saving activities 1 screen 6 locking 7 settings 5-7 device 6 smartphone applications 2 pairing 2 software updating 7 version 7 software license agreement 8 specifications 6 speed 6 system settings 6 T time 6 settings 6 time zones 6 timer 1, 4 tones 6 training ...