Owner's Manual
Page 4
...://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. light Press to search for product warnings and other important information. Press to turn the device on the backlight. Introduction Introduction warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start Manual. See...
...://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. light Press to search for product warnings and other important information. Press to turn the device on the backlight. Introduction Introduction warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start Manual. See...
Owner's Manual
Page 8
...foot pod is installed correctly, and walk around to activate the foot pod. • If you pair the first time, your Forerunner automatically recognizes your foot pod each time it is the connecting of ANT+™ wireless sensors, for example, connecting your foot pod... Forerunner does not show heart rate or foot pod data, you must put on the screen. Forerunner 210 Owner's Manual After you still cannot pair the accessory, replace the accessory battery pages 19-20. Stay 10 m away from the timer page, press page to the Forerunner 210 Quick Start Manual. • Bring the Forerunner ...
...foot pod is installed correctly, and walk around to activate the foot pod. • If you pair the first time, your Forerunner automatically recognizes your foot pod each time it is the connecting of ANT+™ wireless sensors, for example, connecting your foot pod... Forerunner does not show heart rate or foot pod data, you must put on the screen. Forerunner 210 Owner's Manual After you still cannot pair the accessory, replace the accessory battery pages 19-20. Stay 10 m away from the timer page, press page to the Forerunner 210 Quick Start Manual. • Bring the Forerunner ...
Quick Start Manual
Page 2
...page 7). Prolonged submersion can withstand immersion in the product box for 30 minutes. Getting Started When using or charging. notice The Forerunner® is outside the temperature range of water for product warnings and other important information. Charge...Forerunner will not charge when the battery is waterproof to a computer. Save your run (page 7). 6. Put on the heart rate monitor or optional foot pod (pages 5-7). 5. See the Important Safety and Product Information guide in 1 meter of 41°F-104°F (5°C-40°C). Forerunner 210 Quick Start Manual...
...page 7). Prolonged submersion can withstand immersion in the product box for 30 minutes. Getting Started When using or charging. notice The Forerunner® is outside the temperature range of water for product warnings and other important information. Charge...Forerunner will not charge when the battery is waterproof to a computer. Save your run (page 7). 6. Put on the heart rate monitor or optional foot pod (pages 5-7). 5. See the Important Safety and Product Information guide in 1 meter of 41°F-104°F (5°C-40°C). Forerunner 210 Quick Start Manual...
Quick Start Manual
Page 3
...choices and change the default selection. • Press OK to a power source, the Forerunner turns on the back of the cable into a standard wall outlet. 3. Plug the USB end of the Forerunner with the four posts on the screen is fully charged, the animated battery on the ...➊. 4. Plug the AC adapter into the AC adapter. 2. Align all four contacts on , and the charging screen appears. Charge the Forerunner completely. 1. Forerunner 210 Quick Start Manual Configuring the Forerunner The first time you use the Forerunner, you connect the Forerunner to make a selection.
...choices and change the default selection. • Press OK to a power source, the Forerunner turns on the back of the cable into a standard wall outlet. 3. Plug the USB end of the Forerunner with the four posts on the screen is fully charged, the animated battery on the ...➊. 4. Plug the AC adapter into the AC adapter. 2. Align all four contacts on , and the charging screen appears. Charge the Forerunner completely. 1. Forerunner 210 Quick Start Manual Configuring the Forerunner The first time you use the Forerunner, you connect the Forerunner to make a selection.
Quick Start Manual
Page 4
... reset the timer. page/ menu OK * Press to turn on and receiving signals. Alarm is on and off. start/stop Press to start and stop the timer. * Press to search for a compatible weight scale. Forerunner 210 Quick Start Manual light Press to open the menu. Icons Battery charge level. Press and hold to turn the device on...
... reset the timer. page/ menu OK * Press to turn on and receiving signals. Alarm is on and off. start/stop Press to start and stop the timer. * Press to search for a compatible weight scale. Forerunner 210 Quick Start Manual light Press to open the menu. Icons Battery charge level. Press and hold to turn the device on...
Quick Start Manual
Page 5
The time of the heart rate monitor. Forerunner 210 Quick Start Manual If necessary, press page to an open area. 3. Do not begin your chest, and connect it. The Garmin logo should be rightside up for satellites. TIP: If the heart rate data is set automatically. Go outdoors to view the locating satellites page. 2. Connect ... stay in place during your chest or warm up . 4. Locating Satellite Signals It may have to tighten the strap on your run. 1. Wait while the Forerunner searches for 5-10 minutes.
The time of the heart rate monitor. Forerunner 210 Quick Start Manual If necessary, press page to an open area. 3. Do not begin your chest, and connect it. The Garmin logo should be rightside up for satellites. TIP: If the heart rate data is set automatically. Go outdoors to view the locating satellites page. 2. Connect ... stay in place during your chest or warm up . 4. Locating Satellite Signals It may have to tighten the strap on your run. 1. Wait while the Forerunner searches for 5-10 minutes.
Quick Start Manual
Page 6
Press the tab on Shoe Laces 1. Installing on the lace clip ➊. ➊ ➋ 3. Lift and separate the foot pod ➋ from the lace clip. Forerunner 210 Quick Start Manual The arrow on your shoe laces (page 6) or under your shoe. 2. Thread the lace clip through two secure sections of your insole (page 7). After you ...
Press the tab on Shoe Laces 1. Installing on the lace clip ➊. ➊ ➋ 3. Lift and separate the foot pod ➋ from the lace clip. Forerunner 210 Quick Start Manual The arrow on your shoe laces (page 6) or under your shoe. 2. Thread the lace clip through two secure sections of your insole (page 7). After you ...
Quick Start Manual
Page 7
... toward the front of the shoe. 2. History is recorded only while the timer is overwritten. Saving Your Run Press and hold reset to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Lift the insole of your oldest data is running. Tie your shoelaces securely to keep the foot pod from shifting during your run...
... toward the front of the shoe. 2. History is recorded only while the timer is overwritten. Saving Your Run Press and hold reset to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Lift the insole of your oldest data is running. Tie your shoelaces securely to keep the foot pod from shifting during your run...
Quick Start Manual
Page 8
... hold menu. 2. Follow the on-screen instructions. Connect the USB cable to www.garmin.com /intosports. 2. Deleting a Run 1. Press OK. Using Free Software Garmin provides two software options for storing and analyzing your run time, calories, and average ...pace or speed. Go to a USB port on your run . 4. Center® periodically to keep track of all four contacts on the back of the Forerunner with the four posts on the charging clip (page 3). Forerunner 210 Quick Start Manual...
... hold menu. 2. Follow the on-screen instructions. Connect the USB cable to www.garmin.com /intosports. 2. Deleting a Run 1. Press OK. Using Free Software Garmin provides two software options for storing and analyzing your run time, calories, and average ...pace or speed. Go to a USB port on your run . 4. Center® periodically to keep track of all four contacts on the back of the Forerunner with the four posts on the charging clip (page 3). Forerunner 210 Quick Start Manual...
Quick Start Manual
Page 9
... depends on how much time you use GPS. The Forerunner displays the time and date, but does not connect with the software. Forerunner 210 Quick Start Manual 3. About the Battery warning This product contains a lithium-ion battery. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are training with GPS. Open Garmin Connect (www.garminconnect.com), or open...
... depends on how much time you use GPS. The Forerunner displays the time and date, but does not connect with the software. Forerunner 210 Quick Start Manual 3. About the Battery warning This product contains a lithium-ion battery. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are training with GPS. Open Garmin Connect (www.garminconnect.com), or open...
Quick Start Manual
Page 10
... product on the Garmin Web site. • Go to www.garmin.com/intosports. • Go to www.garmin.com /learningcenter. • Go to http://buy.garmin.com, or contact your product. 3. Press and hold light until the screen goes blank. 2. Getting the Owner's Manual The owner's manual for information about optional accessories and replacement parts. 10 Forerunner 210 Quick Start Manual
... product on the Garmin Web site. • Go to www.garmin.com/intosports. • Go to www.garmin.com /learningcenter. • Go to http://buy.garmin.com, or contact your product. 3. Press and hold light until the screen goes blank. 2. Getting the Owner's Manual The owner's manual for information about optional accessories and replacement parts. 10 Forerunner 210 Quick Start Manual
Quick Start Manual
Page 11
Forerunner 210 Quick Start Manual 11 Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. by phone at 0808 2380000. • In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd.
Forerunner 210 Quick Start Manual 11 Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at (913) 397.8200 or (800) 800.1020. • In the UK, contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. by phone at 0808 2380000. • In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd.