Heart Rate Monitor Guide (Multilingual)
Page 4
...to twist the cover clockwise so the arrow on the cover. 4. special handling may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. See www.dtsc.ca.gov/hazardouswaste/perchlorate. • Battery Life: approximately 3 years (1 hour per day) •... • Physical size: 13.7 in. × 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. EN- Limited Warranty Garmin's standard limited warranty applies to this accessory. Note: Be careful not to damage or lose the O-ring gasket on the cover points to CLOSE.
...to twist the cover clockwise so the arrow on the cover. 4. special handling may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. See www.dtsc.ca.gov/hazardouswaste/perchlorate. • Battery Life: approximately 3 years (1 hour per day) •... • Physical size: 13.7 in. × 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. EN- Limited Warranty Garmin's standard limited warranty applies to this accessory. Note: Be careful not to damage or lose the O-ring gasket on the cover points to CLOSE.
Heart Rate Monitor Guide (Multilingual)
Page 35
...trademarks may not be used without the express permission of Garmin Ltd. December 2007 Part Number 190-00651-01 Rev. For the latest product information and accessories, visit the Garmin Web site at www.garmin.com. A or its subsidiaries Garmin International, Inc., 1200 East 151st Street, Olathe, Kansas...2380000 (within the UK) Fax +44 (0) 870.8501251 Garmin Corporation, No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 Garmin®, Forerunner®, and Edge® are those of Garmin Ltd. or its subsidiaries, registered in the USA and...
...trademarks may not be used without the express permission of Garmin Ltd. December 2007 Part Number 190-00651-01 Rev. For the latest product information and accessories, visit the Garmin Web site at www.garmin.com. A or its subsidiaries Garmin International, Inc., 1200 East 151st Street, Olathe, Kansas...2380000 (within the UK) Fax +44 (0) 870.8501251 Garmin Corporation, No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 Garmin®, Forerunner®, and Edge® are those of Garmin Ltd. or its subsidiaries, registered in the USA and...
Important Safety and Product Information (Multilingual)
Page 2
...heart rate readings are for navigator attentiveness regarding road closures or road conditions, traffic congestion, weather conditions, or other Garmin accessories are consumer devices, not medical devices, and could result in accordance with California's Proposition 65. Do not input destinations... if your physician before attempting such operations. • The unit is accepted for more information. See www.garmin.com/prop65 for the consequences of all available navigation sources, including information from external electrical sources. Important Safety and Product...
...heart rate readings are for navigator attentiveness regarding road closures or road conditions, traffic congestion, weather conditions, or other Garmin accessories are consumer devices, not medical devices, and could result in accordance with California's Proposition 65. Do not input destinations... if your physician before attempting such operations. • The unit is accepted for more information. See www.garmin.com/prop65 for the consequences of all available navigation sources, including information from external electrical sources. Important Safety and Product...
Important Safety and Product Information (Multilingual)
Page 3
...-ion battery may experience a shortened life span or may present a risk of fire or explosion. Using another battery presents a risk of damage to the GPS unit, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the unit exposed to a heat source or in a high ... see your windshield, check the state and local laws and ordinances where you drive. Additional User-Replaceable Battery Warnings: • Do not use the Garmin accessory approved for an extended time, store within the following temperature range: 32° to 77°F (0° to 25°C). • Do not...
...-ion battery may experience a shortened life span or may present a risk of fire or explosion. Using another battery presents a risk of damage to the GPS unit, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the unit exposed to a heat source or in a high ... see your windshield, check the state and local laws and ordinances where you drive. Additional User-Replaceable Battery Warnings: • Do not use the Garmin accessory approved for an extended time, store within the following temperature range: 32° to 77°F (0° to 25°C). • Do not...
Important Safety and Product Information
Page 1
... of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are for driver attentiveness and good judgement. Navigation Warnings If your device contains or accepts street map products, follow route .... This notice is not a replacement for reference only, and no responsibility is designed to provide route suggestions. See www.garmin.com/prop65 for the consequences of any functions requiring prolonged use voice prompts when possible. • Do not input destinations...
... of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are for driver attentiveness and good judgement. Navigation Warnings If your device contains or accepts street map products, follow route .... This notice is not a replacement for reference only, and no responsibility is designed to provide route suggestions. See www.garmin.com/prop65 for the consequences of any functions requiring prolonged use voice prompts when possible. • Do not input destinations...
Important Safety and Product Information
Page 2
...device may not cause harmful interference, and (2) this device must accept any interference received, including interference that this product is prohibitively expensive. Special handling may cause harmful interference... or damage the battery. • If using an external battery charger, only use the Garmin accessory approved for your product. • Only replace the battery with the correct replacement battery. ...ion battery may experience a shortened life span or may present a risk of damage to the GPS device, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave ...
...device may not cause harmful interference, and (2) this device must accept any interference received, including interference that this product is prohibitively expensive. Special handling may cause harmful interference... or damage the battery. • If using an external battery charger, only use the Garmin accessory approved for your product. • Only replace the battery with the correct replacement battery. ...ion battery may experience a shortened life span or may present a risk of damage to the GPS device, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave ...
Owner's Manual
Page 5
... Courses 29 Creating Courses 29 Course Data Pages 30 Using the Map 32 Marking and Finding Locations 32 Additional Maps 34 Satellite Page 34 Using Accessories 35 Heart Rate Monitor 35 Heart Rate Zones 36 Heart Rate Monitor Battery 38 Preface GSC 10 38 Training with Cadence........ 41 GSC 10 Battery... 45 Step 2: Connect the USB Cable 45 Step 3: Transfer Files to Your Computer 46 Step 4: Eject and Unplug the USB Cable 46 Deleting Files 46 Garmin Folders 47 Edge 605/705 Owner's Manual iii
... Courses 29 Creating Courses 29 Course Data Pages 30 Using the Map 32 Marking and Finding Locations 32 Additional Maps 34 Satellite Page 34 Using Accessories 35 Heart Rate Monitor 35 Heart Rate Zones 36 Heart Rate Monitor Battery 38 Preface GSC 10 38 Training with Cadence........ 41 GSC 10 Battery... 45 Step 2: Connect the USB Cable 45 Step 3: Transfer Files to Your Computer 46 Step 4: Eject and Unplug the USB Cable 46 Deleting Files 46 Garmin Folders 47 Edge 605/705 Owner's Manual iii
Owner's Manual
Page 6
... Bike Profiles........ 55 Speed Zones 56 Heart Rate and Power Zones (Edge 705)......... 56 Display 56 Units 57 Time 57 Data Recording 57 ANT+Sport 58 Accessories 58 Receive and Transfer Data 59 Appendix 60 Optional Accessories 60 Battery Information 60 Heart Rate Monitor Battery 60 GSC 10 Battery ...61 Specifications 62 Edge 62 Bike Mount 62 Heart Rate Monitor 63 GSC 10 ...
... Bike Profiles........ 55 Speed Zones 56 Heart Rate and Power Zones (Edge 705)......... 56 Display 56 Units 57 Time 57 Data Recording 57 ANT+Sport 58 Accessories 58 Receive and Transfer Data 59 Appendix 60 Optional Accessories 60 Battery Information 60 Heart Rate Monitor Battery 60 GSC 10 Battery ...61 Specifications 62 Edge 62 Bike Mount 62 Heart Rate Monitor 63 GSC 10 ...
Owner's Manual
Page 14
... the heart rate monitor, see page 58. For instructions on your Edge. If you enter about yourself and your gender, birth date, and weight. Step 7: Set Your Profiles The Edge uses information that you purchased an accessory separately, see page 35. Enter your bike to exit the field ...or page. Edge 605/705 Owner's Manual To set your user profile: 1. The and icons stop flashing when ...
... the heart rate monitor, see page 58. For instructions on your Edge. If you enter about yourself and your gender, birth date, and weight. Step 7: Set Your Profiles The Edge uses information that you purchased an accessory separately, see page 35. Enter your bike to exit the field ...or page. Edge 605/705 Owner's Manual To set your user profile: 1. The and icons stop flashing when ...
Owner's Manual
Page 15
... 10 automatically detect your tire size using GPS data, or select Custom to enter your bike information. 4. (Edge 705 only) If you have a GSC 10 speed and cadence sensor, select the Cadence check box. Edge 605/705 Owner's Manual Select a bike profile. Enter your wheel size. For more accessory information, see page 64. For a table of...
... 10 automatically detect your tire size using GPS data, or select Custom to enter your bike information. 4. (Edge 705 only) If you have a GSC 10 speed and cadence sensor, select the Cadence check box. Edge 605/705 Owner's Manual Select a bike profile. Enter your wheel size. For more accessory information, see page 64. For a table of...
Owner's Manual
Page 41
... Monitor (Back) Edge 605/705 Owner's Manual 35 Wear the heart rate monitor directly on the strap through the slot in place during your breastplate. Using Accessories This section describes accessories that are compatible with the Edge 705: • Heart... rate monitor • GSC 10 speed and cadence sensor • Power meter For information about purchasing additional accessories, go to send data. It should be snug enough to stay in the heart rate monitor. Wet both electrodes on standby and ready to http://buy.garmin...
... Monitor (Back) Edge 605/705 Owner's Manual 35 Wear the heart rate monitor directly on the strap through the slot in place during your breastplate. Using Accessories This section describes accessories that are compatible with the Edge 705: • Heart... rate monitor • GSC 10 speed and cadence sensor • Power meter For information about purchasing additional accessories, go to send data. It should be snug enough to stay in the heart rate monitor. Wet both electrodes on standby and ready to http://buy.garmin...
Owner's Manual
Page 42
... bring it to the other side of heartbeats per Edge 605/705 Owner's Manual See page 58. 36 Heart Rate Zones Press menu > select Settings > Profile & Zones > HR Zones. Many athletes are appropriate for 5-10 minutes. Caution: ... sensors. A heart rate zone is a set range of the heart rate monitor. The heart rate icon appears on your chest and the transmitter. 3. note: The Garmin logo should be right-side up for your chest and attach it within range (3 m) of fitness. If the problem persists, you may have to tighten...
... bring it to the other side of heartbeats per Edge 605/705 Owner's Manual See page 58. 36 Heart Rate Zones Press menu > select Settings > Profile & Zones > HR Zones. Many athletes are appropriate for 5-10 minutes. Caution: ... sensors. A heart rate zone is a set range of the heart rate monitor. The heart rate icon appears on your chest and the transmitter. 3. note: The Garmin logo should be right-side up for your chest and attach it within range (3 m) of fitness. If the problem persists, you may have to tighten...
Owner's Manual
Page 43
...2 3 4 5 % of time; Heart Rate 50-60% 60-70% 70-80% 80-90% 90-100% Perceived Exertion Using Accessories Benefits Relaxed, easy pace; more difficult to increasing intensity. increased power minute. breathing forceful Sprinting pace, unsustainable for long period of Max... threshold; The five commonly accepted heart rate zones are calculated based on percentages of your fitness by understanding and applying these principles: Edge 605/705 Owner's Manual 37 How Do Heart Rate Zones Affect Your Fitness Goals? reduces stress Basic cardiovascular training; Generally, heart rate zones ...
...2 3 4 5 % of time; Heart Rate 50-60% 60-70% 70-80% 80-90% 90-100% Perceived Exertion Using Accessories Benefits Relaxed, easy pace; more difficult to increasing intensity. increased power minute. breathing forceful Sprinting pace, unsustainable for long period of Max... threshold; The five commonly accepted heart rate zones are calculated based on percentages of your fitness by understanding and applying these principles: Edge 605/705 Owner's Manual 37 How Do Heart Rate Zones Affect Your Fitness Goals? reduces stress Basic cardiovascular training; Generally, heart rate zones ...
Owner's Manual
Page 44
..., and the indication line on the side opposite the drive train). Place the GSC 10 on the rear chain stay (on the Edge 605/705 Owner's Manual Using Accessories • Your heart rate is a good measure of exercise intensity. • Training in certain heart rate zones can help you ...receive data. The pedal magnet must be within 5 mm of the calculators available on the Internet. To install the GSC 10: 1. Heart Rate Monitor Battery For battery information, see page 60. 38 GSC 10 Your Edge 705 is compatible with their respective indication lines for bikes. If there is no GSC 10 paired, GPS...
..., and the indication line on the side opposite the drive train). Place the GSC 10 on the rear chain stay (on the Edge 605/705 Owner's Manual Using Accessories • Your heart rate is a good measure of exercise intensity. • Training in certain heart rate zones can help you ...receive data. The pedal magnet must be within 5 mm of the calculators available on the Internet. To install the GSC 10: 1. Heart Rate Monitor Battery For battery information, see page 60. 38 GSC 10 Your Edge 705 is compatible with their respective indication lines for bikes. If there is no GSC 10 paired, GPS...
Owner's Manual
Page 45
Indication line Using Accessories Reset button Cable ties GSC 10 on Rear Chain Stay Cable tie Indication line Pedal Magnet on Crank Arm Edge 605/705 Owner's Manual 39
Indication line Using Accessories Reset button Cable ties GSC 10 on Rear Chain Stay Cable tie Indication line Pedal Magnet on Crank Arm Edge 605/705 Owner's Manual 39
Owner's Manual
Page 46
...can also tilt the GSC 10 closer to within 5 mm of the plastic piece and tighten slightly. Loosen the screw on the GSC 10. 3. Using Accessories Spoke magnet GSC 10 Pedal magnet Sensor arm indication line GSC 10 and Magnet Alignment pedal magnet must be aligned with the indication line on... the sensor arm and move it to either magnet for improved alignment. 40 Edge 605/705 Owner's Manual The magnet must line up with the sensor arm indication line. 4. Unscrew the spoke magnet from the GSC 10 if there is...
...can also tilt the GSC 10 closer to within 5 mm of the plastic piece and tighten slightly. Loosen the screw on the GSC 10. 3. Using Accessories Spoke magnet GSC 10 Pedal magnet Sensor arm indication line GSC 10 and Magnet Alignment pedal magnet must be aligned with the indication line on... the sensor arm and move it to either magnet for improved alignment. 40 Edge 605/705 Owner's Manual The magnet must line up with the sensor arm indication line. 4. Unscrew the spoke magnet from the GSC 10 if there is...
Owner's Manual
Page 47
... by the number of revolutions of the crank arm per minute (rpm). For information about speed zones, see page 61. Edge 605/705 Owner's Manual 41 The LED turns red, then green. Using Accessories Training with Cadence Cadence is aligned and working correctly, tighten the cable ties, sensor arm, and spoke magnet. Press...
... by the number of revolutions of the crank arm per minute (rpm). For information about speed zones, see page 61. Edge 605/705 Owner's Manual 41 The LED turns red, then green. Using Accessories Training with Cadence Cadence is aligned and working correctly, tighten the cable ties, sensor arm, and spoke magnet. Press...
Owner's Manual
Page 48
... Edge 605/705 Owner's Manual To change your FTP (functional threshold power) value, you can enter it, and allow the Edge to the manufacturer's instructions and www.garmin.com/edge. Power Zones Press menu > select Settings > Profile & Zones > Power Zones. Using Accessories Power Meter For a list of third-party power meters that are compatible with the Edge 705...
... Edge 605/705 Owner's Manual To change your FTP (functional threshold power) value, you can enter it, and allow the Edge to the manufacturer's instructions and www.garmin.com/edge. Power Zones Press menu > select Settings > Profile & Zones > Power Zones. Using Accessories Power Meter For a list of third-party power meters that are compatible with the Edge 705...
Owner's Manual
Page 62
...timeout setting to adjust the brightness of the backlight. Display Mode-select Daytime for the Edge pages. 56 Edge 605/705 Owner's Manual Heart Rate and Power Zones (Edge 705) See pages 35-42 (Using Accessories). Backlight Level-use them as targets in advanced workouts. Trim Color-select a color ...your speed alerts or use the thumb stick to conserve battery power. Select Nighttime for these zones to very fast (Max Speed). Your Edge contains several different speed zones, ranging from very slow (Climb 4) to set your personal abilities. Settings Speed Zones Press menu > ...
...timeout setting to adjust the brightness of the backlight. Display Mode-select Daytime for the Edge pages. 56 Edge 605/705 Owner's Manual Heart Rate and Power Zones (Edge 705) See pages 35-42 (Using Accessories). Backlight Level-use them as targets in advanced workouts. Trim Color-select a color ...your speed alerts or use the thumb stick to conserve battery power. Select Nighttime for these zones to very fast (Max Speed). Your Edge contains several different speed zones, ranging from very slow (Climb 4) to set your personal abilities. Settings Speed Zones Press menu > ...
Owner's Manual
Page 64
...your heart rate monitor with Every Second recording, the Edge can go near other sensors. Edge 605/705 Owner's Manual It creates the most accurate record possible of history data. Every Second-records points every second. Accessories If you can only record up to avoid overwriting history... Settings Smart Recording-records key points where you turn on the Edge and only takes a few seconds when the sensors are activated and functioning correctly. TIP: For long rides, reset your Edge. When paired, your Edge only receives data from your sensor, and you purchased a sensor (with ...
...your heart rate monitor with Every Second recording, the Edge can go near other sensors. Edge 605/705 Owner's Manual It creates the most accurate record possible of history data. Every Second-records points every second. Accessories If you can only record up to avoid overwriting history... Settings Smart Recording-records key points where you turn on the Edge and only takes a few seconds when the sensors are activated and functioning correctly. TIP: For long rides, reset your Edge. When paired, your Edge only receives data from your sensor, and you purchased a sensor (with ...