Owners Manual
Page 7
... on the map. The next time you can race against a Virtual Partner trying to complete the course in the list. 4 Select the course, and review the course details. 5 If necessary, select Settings to help you meet your goals. 1 Go for you warm up. Course Options Select Menu > Training... the course. Creating a Course on any part of the course. 6 Select > Ride. For example, you can create a course, you must have a Garmin Connect account (Garmin Connect, page 11). 1 Connect the device to your computer using the USB cable. 2 Go to www.garminconnect.com. 3 Create a new course, or select...
... on the map. The next time you can race against a Virtual Partner trying to complete the course in the list. 4 Select the course, and review the course details. 5 If necessary, select Settings to help you meet your goals. 1 Go for you warm up. Course Options Select Menu > Training... the course. Creating a Course on any part of the course. 6 Select > Ride. For example, you can create a course, you must have a Garmin Connect account (Garmin Connect, page 11). 1 Connect the device to your computer using the USB cable. 2 Go to www.garminconnect.com. 3 Create a new course, or select...
Owners Manual
Page 9
...calendar, you complete it or skip it with an indoor trainer to www.garminconnect.com. 3 Select and schedule a training plan. 4 Review the training plan in the training calendar list by setting the type to your workout, select Cool Down > On. The trainer increases or... recorded for the course or activity. After you save your ride, your workout ends automatically. After you have a Garmin Connect account (Garmin Connect, page 11). Using Garmin Connect Training Plans Before you can use a compatible ANT+ indoor trainer, you are riding a known distance. Interval Workouts...
...calendar, you complete it or skip it with an indoor trainer to www.garminconnect.com. 3 Select and schedule a training plan. 4 Review the training plan in the training calendar list by setting the type to your workout, select Cool Down > On. The trainer increases or... recorded for the course or activity. After you save your ride, your workout ends automatically. After you have a Garmin Connect account (Garmin Connect, page 11). Using Garmin Connect Training Plans Before you can use a compatible ANT+ indoor trainer, you are riding a known distance. Interval Workouts...