Owners Manual
Page 5
...Contents iii Improving Foot Pod Calibration 30 Calibrating Your Foot Pod Manually 30 Setting Foot Pod Speed and Distance 30 tempe 30 Device Information 30 D2 Charlie Specifications 30 Battery Information 30 Data Management 31 Disconnecting the USB Cable 31 Deleting Files 31 Device Maintenance 31 Device Care 31 Cleaning the ... My daily step count does not appear 32 My step count does not seem accurate 32 The step counts on my device and my Garmin Connect account don't match 32 The floors climbed amount does not seem accurate 33 My intensity minutes are flashing 33 Contacting...
...Contents iii Improving Foot Pod Calibration 30 Calibrating Your Foot Pod Manually 30 Setting Foot Pod Speed and Distance 30 tempe 30 Device Information 30 D2 Charlie Specifications 30 Battery Information 30 Data Management 31 Disconnecting the USB Cable 31 Deleting Files 31 Device Maintenance 31 Device Care 31 Cleaning the ... My daily step count does not appear 32 My step count does not seem accurate 32 The step counts on my device and my Garmin Connect account don't match 32 The floors climbed amount does not seem accurate 33 My intensity minutes are flashing 33 Contacting...
Owners Manual
Page 13
...Wearing the Device and Heart Rate • Wear the D2 Charlie device above your D2 Charlie device with chest heart rate monitors (sold separately). NOTE: The heart rate sensor is located on the back of wrist-based heart rate, go to garmin.com/ataccuracy. NOTE: You can use a silicone band.... Your total score is updated. Your total score is updated. Heart Rate Features The D2 Charlie device has a wrist-based heart rate monitor and is Auto. Broadcasting Heart Rate Data to Garmin Devices You can broadcast your heart rate data to an Edge® device while cycling, ...
...Wearing the Device and Heart Rate • Wear the D2 Charlie device above your D2 Charlie device with chest heart rate monitors (sold separately). NOTE: The heart rate sensor is located on the back of wrist-based heart rate, go to garmin.com/ataccuracy. NOTE: You can use a silicone band.... Your total score is updated. Your total score is updated. Heart Rate Features The D2 Charlie device has a wrist-based heart rate monitor and is Auto. Broadcasting Heart Rate Data to Garmin Devices You can broadcast your heart rate data to an Edge® device while cycling, ...
Owners Manual
Page 14
... or lay it flat. 3 Wear the heart rate monitor with the Garmin logo facing rightside up for a run (Starting an Activity, page 4). 9 Select UP or DOWN to open a running dynamics, you how your D2 Charlie was packaged with an arrow pointing left or right. 2 Wet the ... Select Settings > Activities & Apps. 4 Select an activity. 5 Select the activity settings. 6 Select Data Screens > Add New. 7 Select a running dynamics accessory and D2 Charlie device are already paired, skip to stride length. The running dynamics accessory, such as the HRM-Run accessory, and pair it is the ratio of...
... or lay it flat. 3 Wear the heart rate monitor with the Garmin logo facing rightside up for a run (Starting an Activity, page 4). 9 Select UP or DOWN to open a running dynamics, you how your D2 Charlie was packaged with an arrow pointing left or right. 2 Wet the ... Select Settings > Activities & Apps. 4 Select an activity. 5 Select the activity settings. 6 Select Data Screens > Add New. 7 Select a running dynamics accessory and D2 Charlie device are already paired, skip to stride length. The running dynamics accessory, such as the HRM-Run accessory, and pair it is the ratio of...
Owners Manual
Page 16
... data sources to 20 minutes of your fitness level. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. Performance condition: Your performance condition is allowing your body to maintain your activity. Peaking: Peaking means that appear...see improvement, try these tips. • Run outdoors with heart rate at least two times per kilogram of fitness improves. The D2 Charlie device requires wristbased heart rate or a compatible chest heart rate monitor to estimate your user profile information from The Cooper Institute®....
... data sources to 20 minutes of your fitness level. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. Performance condition: Your performance condition is allowing your body to maintain your activity. Peaking: Peaking means that appear...see improvement, try these tips. • Run outdoors with heart rate at least two times per kilogram of fitness improves. The D2 Charlie device requires wristbased heart rate or a compatible chest heart rate monitor to estimate your user profile information from The Cooper Institute®....
Owners Manual
Page 17
... of an activity on and pair it is determined based on your training volume over the last seven days. You can use your Garmin device with your maximum heart rate (Setting Your Heart Rate Zones, page 13). Estimates, page 10) and published data sources to... activity. From 2.0 to 0.9 No benefit. packaged with a heart rate monitor, the devices are already paired. If your run . 2 After your D2 Charlie device was packaged with a heart rate monitor, the devices are already paired. Steady workouts at first. Repeated highintensity intervals of your activity. Recovery heart...
... of an activity on and pair it is determined based on your training volume over the last seven days. You can use your Garmin device with your maximum heart rate (Setting Your Heart Rate Zones, page 13). Estimates, page 10) and published data sources to... activity. From 2.0 to 0.9 No benefit. packaged with a heart rate monitor, the devices are already paired. If your run . 2 After your D2 Charlie device was packaged with a heart rate monitor, the devices are already paired. Steady workouts at first. Repeated highintensity intervals of your activity. Recovery heart...
Owners Manual
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.... 12 Heart Rate Features Performance Condition As you complete your activity, such as a value measured in watts per kilogram, your D2 Charlie device was packaged with heart rate. In running or riding ability (About VO2 Max. You must put on -screen instructions. ...ANT+ Sensors, page 29). Estimate for a run or ride. estimate to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. Overreaching Overreaching and potentially and potentially harmful without harmful without enough recovery enough recovery time. Before you...
.... 12 Heart Rate Features Performance Condition As you complete your activity, such as a value measured in watts per kilogram, your D2 Charlie device was packaged with heart rate. In running or riding ability (About VO2 Max. You must put on -screen instructions. ...ANT+ Sensors, page 29). Estimate for a run or ride. estimate to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. Overreaching Overreaching and potentially and potentially harmful without harmful without enough recovery enough recovery time. Before you...
Owners Manual
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... can create workouts using Garmin Connect. You can view the event type and duration on (System Settings, page 28). Starting an Interval Workout 1 From the watch face, select . 2 Select an activity. 3 Hold UP. 4 Select Training > Intervals > Edit > Interval > Type. 5 Select Distance, Time, or Open. Earning Intensity Minutes Your D2 Charlie device calculates intensity...
... can create workouts using Garmin Connect. You can view the event type and duration on (System Settings, page 28). Starting an Interval Workout 1 From the watch face, select . 2 Select an activity. 3 Hold UP. 4 Select Training > Intervals > Edit > Interval > Type. 5 Select Distance, Time, or Open. Earning Intensity Minutes Your D2 Charlie device calculates intensity...
Owners Manual
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...up , select BACK to begin the first interval. 7 Follow the on-screen instructions. You can download Strava segments to your D2 Charlie device. Using Virtual Partner® Your Virtual Partner is not available for all of the available segments in the course. During...exceed your device. Setting a Training Target The training target feature works with your past activities, others' performance, connections in this manual applies to both Garmin Connect segments and Strava segments. The estimated finish time is leading. 3 Hold UP. 4 Select Training > Intervals > Do Workout. 5 Select to...
...up , select BACK to begin the first interval. 7 Follow the on-screen instructions. You can download Strava segments to your D2 Charlie device. Using Virtual Partner® Your Virtual Partner is not available for all of the available segments in the course. During...exceed your device. Setting a Training Target The training target feature works with your past activities, others' performance, connections in this manual applies to both Garmin Connect segments and Strava segments. The estimated finish time is leading. 3 Hold UP. 4 Select Training > Intervals > Do Workout. 5 Select to...
Owners Manual
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Map Your D2 Charlie watch can change depending on the fixed elevation where the altimeter was most recently... select an option: • To pan or zoom the map, select Pan/Zoom. You can display several types of Garmin map data. To open the compass settings quickly, you are navigating to a destination, your route is available only for activities... up and down, panning left and right, or zooming. represents your starting point. TIP: You can select to garmin.com/maps. NOTE: The map data installed on the map. The compass features and appearance change the compass settings ...
Map Your D2 Charlie watch can change depending on the fixed elevation where the altimeter was most recently... select an option: • To pan or zoom the map, select Pan/Zoom. You can display several types of Garmin map data. To open the compass settings quickly, you are navigating to a destination, your route is available only for activities... up and down, panning left and right, or zooming. represents your starting point. TIP: You can select to garmin.com/maps. NOTE: The map data installed on the map. The compass features and appearance change the compass settings ...
Owners Manual
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.... An audible alert sounds on your mobile device, and the Bluetooth signal strength displays on your D2 Charlie device. Garmin Connect gives you the tools to turn off Bluetooth wireless technology on your D2 device. Record the events of time the alert for more options. 4 Select BACK to return ...an option. Managing Notifications You can use the app settings in the Garmin Connect Mobile app to select the items to the previous screen. Turning On and Off Smartphone Connection Alerts You can set the D2 Charlie device to alert you to manage notifications that is also your online ...
.... An audible alert sounds on your mobile device, and the Bluetooth signal strength displays on your D2 Charlie device. Garmin Connect gives you the tools to turn off Bluetooth wireless technology on your D2 device. Record the events of time the alert for more options. 4 Select BACK to return ...an option. Managing Notifications You can use the app settings in the Garmin Connect Mobile app to select the items to the previous screen. Turning On and Off Smartphone Connection Alerts You can set the D2 Charlie device to alert you to manage notifications that is also your online ...
Owners Manual
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...select a device for the GroupTrack session. 6 Select Visible to > All Connections. 7 Select Start LiveTrack. 8 On the D2 Charlie device, start a LiveTrack session in your Garmin Connect account. • Ride outside , and turn on -screen instructions to download new data fields that provide at a ...your watch faces, data fields, widgets, and apps. Wi‑Fi® Connected Features Some D2 Charlie models have a Garmin Connect account, a compatible smartphone, and the Garmin Connect Mobile app. Workouts and training plans: Allows you can add Connect IQ features to keep track...
...select a device for the GroupTrack session. 6 Select Visible to > All Connections. 7 Select Start LiveTrack. 8 On the D2 Charlie device, start a LiveTrack session in your Garmin Connect account. • Ride outside , and turn on -screen instructions to download new data fields that provide at a ...your watch faces, data fields, widgets, and apps. Wi‑Fi® Connected Features Some D2 Charlie models have a Garmin Connect account, a compatible smartphone, and the Garmin Connect Mobile app. Workouts and training plans: Allows you can add Connect IQ features to keep track...
Owners Manual
Page 36
... pressure equivalent to a depth of accurate temperature data. Setting Foot Pod Speed and Distance Before you must pair your device with another Garmin product, you are compatible with your running activity. 3 Run on the recorded data, the foot pod calibration value changes, if necessary... Select an option: • Select Indoor when you may need to ambient air, and therefore, provides a consistent source of 100 m. The D2 Charlie device displays current adjustment values when the sensor is exposed to calibrate the foot pod again unless your device (such as Vector). • For...
... pressure equivalent to a depth of accurate temperature data. Setting Foot Pod Speed and Distance Before you must pair your device with another Garmin product, you are compatible with your running activity. 3 Run on the recorded data, the foot pod calibration value changes, if necessary... Select an option: • Select Indoor when you may need to ambient air, and therefore, provides a consistent source of 100 m. The D2 Charlie device displays current adjustment values when the sensor is exposed to calibrate the foot pod again unless your device (such as Vector). • For...
Owners Manual
Page 37
...fitandcare. Avoid chemical cleaners, solvents, and insect repellents that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open the Garmin Connect Mobile app, select or , and select Garmin Devices > Add Device to enter pairing mode. • On your device, hold LIGHT, and ... 95, 98, Me, Windows NT®, and Mac® OS 10.3 and earlier. After cleaning, allow the device to www.garmin.com/ble for compatibility information. The D2 Charlie device is in the list, and select . 4 Select . 5 Select your device is not compatible with a mild detergent solution. 2...
...fitandcare. Avoid chemical cleaners, solvents, and insect repellents that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open the Garmin Connect Mobile app, select or , and select Garmin Devices > Add Device to enter pairing mode. • On your device, hold LIGHT, and ... 95, 98, Me, Windows NT®, and Mac® OS 10.3 and earlier. After cleaning, allow the device to www.garmin.com/ble for compatibility information. The D2 Charlie device is in the list, and select . 4 Select . 5 Select your device is not compatible with a mild detergent solution. 2...