Schwinn 220 Recumbent Bike Support Question
Schwinn 220 Recumbent Bike Support Question
Find answers below for this question about Schwinn 220 Recumbent Bike.Need a Schwinn 220 Recumbent Bike manual? We have 1 online manual for this item!
Question posted by keyloulou on July 12th, 2018
How Do You Move The Seat On A Recumbent 220 P Bike?
I just purchased a 220 P recumbent exercise bike and I would like to adjust the seat.
Current Answers
Answer #1: Posted by freginold on July 12th, 2018 3:01 PM
freginold
Member since:
December 20th, 2011 Points: 23,253,885
Member since:
December 20th, 2011 Points: 23,253,885
See page 5 of the owner's manual to see how to move and lock the seat. If you don't have a copy of the manual, you can get one here:
https://download.nautilus.com/supportdocs/AM_OM/Schwinn/SCH.220.MY12.AM-OM.EN.pdf
https://download.nautilus.com/supportdocs/AM_OM/Schwinn/SCH.220.MY12.AM-OM.EN.pdf
Related Schwinn 220 Recumbent Bike Manual Pages
Assembly and Owner's Manual - Page 2
...Contact Heart Rate (CHR)
23
Operations
25
Adjustments
25
Initial Setup
26
Quick Start / Manual Program
26
Workout...26
Custom Workout
29
Profile Programs
29
Fitness Test
30
Results/Cool Down Mode
...
Tools
7
Assembly
8
Leveling the Bike
18
Moving the Bike
18
Important Safety Instructions - Other trademarks are the property of Purchase To register your product, please call...
Assembly and Owner's Manual - Page 6
...
13
12 11
17 10
8 9
Item Qty Description
1
1 Main Frame
2
1 Seat Rail
3
1 Rear Frame
4
1 Seat Back
5
1 Seat Bottom
6
1 Seat Frame
7
1 Handlebar, Side
8
1 Console Mast
9
1 Console
6
Item Qty Description
10
1 AC Adapter
11
1 Left Pedal
12
1 Right Pedal
13
1 Front Stabilizer
14
1 Rear Stabilizer
15
1 Seat Rail Bracket
16
1 Water Bottle Holder
17
1 Media Support
Assembly and Owner's Manual - Page 11
5. Slide the Seat Assembly onto the Seat Rail
Note: Lock the Adjustment Knob into one of the Seat Rail locking holes. Connect Heart Rate Cable to Seat Assembly
11 NOTICE: Do not crimp Heart Rate Cable.
2
6.
Assembly and Owner's Manual - Page 12
Attach Seat Rail Bracket to Frame Assembly
NOTICE: Do not crimp Heart Rate Cables.
12
X3
D B
6 mm
X4
D C
6 mm Install Seat Rail Assembly to Seat Rail
X2
D
15
B
6 mm
8. 7.
Assembly and Owner's Manual - Page 18
... when you exercise. BEFORE YOU START
Leveling Your Bike
The levelers are the polygonal end caps on the Rear Stabilizer. Make sure the bike is level and stable before you move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to adjust the level.
Moving Your Bike
To move the bike. All abrupt...
Assembly and Owner's Manual - Page 19
.... Monitor the Seat, Pedals, and Crank Arms closely. Make sure that the Adjustment Devices do not hit the user.
19 Keep the Manual for loose parts or signs of the machine clear. Stop exercising if you are over exert yourself during exercise. Moving parts and other objects into moving parts. Do not use , examine...
Assembly and Owner's Manual - Page 20
Features
K J I
E
H
G H
A Console B Handlebars, Upright C Shrouded Main Frame D Transport Wheel E Stabilizer F AC Adapter Plug
A B
L
C
D F
E
G Pedals H Leveler I Adjustable Seat J Contact Heart Rate (CHR) Sensors K Handlebars, Side L Water Bottle Holder
20
Assembly and Owner's Manual - Page 21
... Features
The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs.
Media support
Fan Fan button Quick Start
Stop
Media tray
Increase button Start / Enter Speakers Decrease button MP3 input
MP3 / Smart phone holder
Keypad ...
Assembly and Owner's Manual - Page 22
... column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level for that you have burned during the exercise for the workout.
Assembly and Owner's Manual - Page 23
...of the Handlebars. The HR display shows the heart rate in beats per minute (BPM) from 220 Beats Per Minute (BPM) in childhood to the extreme muscle artifacts and hand motion generated by a...by approximately one BPM for the Console to 15 seconds. Contact your doctor before you start an exercise program. Use the values calculated or measured by using an age related formula.
23 To use the...
Assembly and Owner's Manual - Page 24
...that target zone for optimum fat-burning)
The most efficient procedure to burn fat during exercise is an estimate of your cardiovascular system. Consult your physician for your body will burn.... the generally suggested target heart rates based on age.
Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat...
Assembly and Owner's Manual - Page 25
... clothes for 30 minutes each foot on the recumbent bike. Be sure toes and knees point directly forward to fully tighten and make sure the seat is stable. Stop exercising if you start an exercise program. You will "pop" into the next hole. Foot Position / Pedal Strap Adjustment Foot pedals with straps provide secure footing to...
Assembly and Owner's Manual - Page 26
...to set . 3. The Console display shows Select Elliptical or Bike prompt. Push START/ENTER to the User Setup procedure in this manual. Sit on the seat. 2. Push the QUICK START button and start a workout... the Increase/ Decrease buttons to look at the User menu options, and push START/ENTER to the BIKE option. 4. The LCD display is set the Console measurement units and machine type. 1. At the...
Assembly and Owner's Manual - Page 30
... will prompt you to be the previous Time and Level values entered for 3 minutes.
Fitness Test The Fitness Test measures improvement of the above programs. Push START/ENTER.
4.
Start to select one... user (not Guest User), use the Age and Weight values in as a result, your Fitness Score. When the test starts, the resistance Level slowly increases. The Level continues to calculate your...
Assembly and Owner's Manual - Page 31
... The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. Compare your Fitness Scores to Power-Up Mode.
The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to count up. The LCD display...
Assembly and Owner's Manual - Page 33
...
option. The Error Log stores the last 10 errors (error type and system time of measure to either English or Metric, change between ELLIPTICAL and BIKE. 5. Push STOP to go back to the previous screen or the Power-Up Mode screen. 2. The Console display shows the Units prompt. Push the Increase...
Assembly and Owner's Manual - Page 34
... repairing this condition. Weekly:
Check for loose, broken, damaged, or worn parts. DAaTilTy:E N T I O N
IMMEDIATE ACTION REQUIRED
CAUTION
Before each workout, use , examine the exercise machine for smooth seat slider operation. MAINTENANCE
Read all bolts and screws are tight. In some conditions, an assistant is necessary to ease operation. Worn, damaged or loose...
Assembly and Owner's Manual - Page 35
Maintenance Parts
A L
K
C P
O N
M
B
L
K
G
F
D
T W
R
Q
S
V U
E O
K
I J H
K
P C
A Console B Console Mast C Pedals D Crank Arms E Seat F Seat Slider G Adjustment Knob H Levelers
I
Handlebars, Side
J CHR Sensors
K HR Cables
L Data Cable
M Handlebars, Upright
N AC Adapter Plug
O Shrouds
P Center Plates
Q Flywheel R Brake Assembly S RPM Sensor T Speed Sensor ...
Assembly and Owner's Manual - Page 36
...
Some models may require the seat back be kept still with relatively equal pressure applied to Check Check electrical (wall) outlet Check connection at front (recumbent) or rear (upright) of ...hands are secure and undamaged.
Replace adapter or connection at Console HR cable box connection (recumbent only)
Sensor grip
Solution
Make sure unit is connected securely to access cable box. All...
Assembly and Owner's Manual - Page 38
...con-
Check crank to pedal
Clicking sound when pedaling Seat post movement
Check data cable connections/orientation
Be sure ... be tightened securely to outlet. Check surface under unit
Adjustment may be turned in place on connector should be able...
Contact Customer Care for extremely uneven surfaces. Move bike to compensate for further assistance.
Check data cable connections...
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