Reebok 5500c Treadmill Support Question
Reebok 5500c Treadmill Support Question
Find answers below for this question about Reebok 5500c Treadmill.Need a Reebok 5500c Treadmill manual? We have 1 online manual for this item!
Question posted by bay57dog on December 2nd, 2014
Mill Lights But Doesn't Work
When I attempt to use my mill, the panel lights up but the incline and the track won't start. Any ideas?
Current Answers
Related Reebok 5500c Treadmill Manual Pages
User Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover
Note: An EXPLODED DRAWING is
manufactured and distributed under license...
User Manual - Page 3
...start the treadmill while you are not medical devices. Never allow more amps. Wear appropriate exercise clothes when using the treadmill.
6. Athletic support clothes are intended only as described in the treadmill. Never use an extension cord.
10. The treadmill... the treadmill unattended while it is running. Do not attempt to raise, lower, or move the treadmill until it...
User Manual - Page 4
... and/or incline may change before the personal trainer describes the change to change.
Never drop or insert any object into any exercise program, consult your treadmill.
Apply the...use of this manual). Do not use only. 20. scribed in -home use the treadmill in the location shown. When using .
If the decal is missing, or if it is intended for speed and/or incline...
User Manual - Page 5
... you achieve your home.
From the advanced console to the cushioned walking platform, the 5500C treadmill is RBTL111040. To help you 're not exercising, the treadmill can be folded away, taking less than half the floor space of your fitness goals in the drawing below. Book Holder Tray Handrail Handgrip Pulse Sensor
Fan Console Key...
User Manual - Page 8
...The chest pulse sensor should be hand washed and air dried. Using saline solution such as is designed to work with people who have normal heart rhythms. Heart rate reading problems ... unit away from your chest and attach the other container that you walk or run on the treadmill, position yourself near the center of the walking belt. CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the...
User Manual - Page 9
...Surge Suppressor
Use only ... with your treadmill (see your...use on a nominal 120-volt circuit, and has a grounding plug that is used it should be used...treadmill. TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT
Your treadmill...treadmill, like the plug illustrated in damage to use...are in your treadmill being turned on ...damaged, always use a properly functioning... will not fit the outlet,...
User Manual - Page 10
... also features new iFIT.com interactive technology. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. To create and use an iFIT.com program directly from our Web site, see pages 17 and 18. Two heart rate...
User Manual - Page 11
..., the walking belt will display a 1/4-mile track.
As you exercise, the indicators around the track will begin to the reset position. The time will light in either miles or kilometres. As you exercise, change the incline of the Quick Start buttons is pulled from the console, adjust the position of the treadmill. Reset Position
3 Stand on the Manual...
User Manual - Page 12
... exercising, remove the key from the console. The display will also show the incline ...use the handgrip pulse sensor or the chest pulse sensor. Note: The console can display speed and distance in a secure place. An "E" for English miles or an "M" for about 15 seconds.
To turn off the fan, press the button a third time. The incline must be at the lowest setting when the treadmill...
User Manual - Page 13
... is pressed, the treadmill will light. Note: The diagrams on the button that the speed and incline will gradually increase during the first half of the program and then gradually decrease during the last half.
3 Press the Start button or the Speed increase button to the speed and incline settings for each segment. When only...
User Manual - Page 14
...Start button or the Speed increase button.
See step 5 on the fan if desired. When the program has ended, make sure that the incline of the program begins, the treadmill will automatically adjust to the speed and incline...finished using the treadmill, move at any time, press the Stop button. Note: If the displays and various indicators on page 12.
7 When you are finished exercising, remove...
User Manual - Page 15
...use the heart rate programs. If you are 30 years old, your estimated maximum heart rate is pressed, the treadmill...incline settings of the program will light.
If you select. If the 85% Max program is detected, a peak will show a moving graphic that you have entered your exercise...is shown, press the Enter button.
7 Press the Start button or the Speed increase button to step 7.
You...
User Manual - Page 16
...are finished exercising, remove the key from the console. To use a heart rate program again, reselect the program and start it at the beginning.
8 Follow your progress with the Speed or Incline buttons.
...continue until your pulse is too far below the current target heart rate, the incline of the treadmill will automatically increase or decrease to bring your heart rate to a stop the ...
User Manual - Page 17
... right will light.
3 Press the Start button or the Speed increase button and program the desired speed and incline settings. One speed
setting and one column to move one incline
setting can have...2 Select one of the treadmill as desired by pressing the Speed and Incline buttons. When the first segment ends, the current speed setting and the current incline setting will then be saved...
User Manual - Page 18
... is selected, the Speed display will light. The walking belt will automatically adjust to the first speed and incline settings that you programmed previously.
When the next segment of the program for the next seven segments are finished exercising, remove the key from the console.
HOW TO USE CUSTOM PROGRAMS
1 Insert the key into...
User Manual - Page 21
... your personal trainer will light. Plug the other end of the Y-adapter. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use an iFIT.com CD or video program, press
the iFIT.com button. CAUTION: Always listen for speed and/or incline changes. The
indicator on the front of the treadmill is pressed, your...
User Manual - Page 22
...plugged in the Pace/Time display.
Note: To use another flat surface instead of the treadmill does not change when a "chirp" is ...exercising, remove the key from your CD player or VCR when you can manually override the settings by pressing the Speed or Incline buttons on the console.
5 Follow your progress with the LED track and the displays.
To restart the program, press the Start...
User Manual - Page 23
... clip onto the waistband of the treadmill does not change . Hold the handrails, step onto the walking belt, and begin . During the program, an electronic "chirping" sound will light.
3 Go to your computer and start the program. Note: If the speed or incline of your progress with the LED track and the displays. See step...
User Manual - Page 25
... the floor.
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to move the treadmill over an uneven surface.
3. Hold the treadmill in temperatures above . Hold the treadmill frame firmly with the hole in the storage position. Using your right hand. Then, release the latch knob...
User Manual - Page 28
... uses easily accessible carbohydrate calories for en- For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is to the nearest ten years). A proper warm-up -Start ... light exercise. This is to 10 minutes of your muscles and will help prevent post-exercise problems.
To measure your physician.
Fat Burning
To burn fat effectively, you exercise-never...
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