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Question posted by allenleedy000 on December 7th, 2016

Why Does It Instruct Me To Unplug My Vr 23 Bike After Every Use

I am very old and when I read the book it said to unplug the unit, is this really necessary

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Answer #1: Posted by Troubleshooter101 on December 9th, 2016 12:00 AM

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It isn't really necessary but they instruct you to change it to save power .

Saving power is the prime moto thats why it is instruting you again and again.

Thanks

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Related NordicTrack Vr23 Bike Manual Pages

English Manual - Page 1

...com. CAUTION Read all precautions and instructions in the ...space above for future reference. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. Keep this equipment. USER'S MANUAL NTEX78214.0 Serial No. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. www.nordictrack.com Model No. Write the serial number in this manual before using...

English Manual - Page 2

... is missing or illegible, see the front cover of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 16 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 31 PART LIST 32 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back...

English Manual - Page 3

... immediately and cool down. 3 Keep children under the exercise bike. 7. Do not use only. Do not put the exercise bike in a commercial, rental, or institutional setting. 5. Always keep your back straight while using your exercise bike before using the exercise bike; Over exercising may affect the accuracy of heart rate readings. Always wear athletic shoes for persons over age 35...

English Manual - Page 6

The COMMERCIAL VR 23 exercise bike provides an impressive selection of this manual, please see the front cover of features designed to make your beneﬁt, read this manual. reading this manual. To help us . If you use the exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular ﬁtness, building endurance, and toning the body. Before reading further, ...

English Manual - Page 14

... (not shown) counterclockwise into the Right Crank Arm (23). Adjust the strap on the Right Pedal. start all the 16 Screws, and then tighten them. 4 53 54 14 Attach the Tablet Holder (53) to attach it. Identify the Right Pedal (21). 15 Using an adjustable wrench, firmly tighten the Right Pedal (21...

English Manual - Page 15

... exercise bike is assembled, inspect it to protect the floor. 15 Place the serial number decal on page 16. 17 51 2 Serial Number Decal 18. Place a mat beneath the exercise bike to make sure that it functions properly. Make sure that it is assembled correctly and that all parts are properly tightened before you use...

English Manual - Page 16

... THE EXERCISE BIKE If the exercise bike rocks slightly on the seat handle to lock the seat in the power adapter. HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has ... tray. Plug the power adapter into the tablet holder, set the bottom edge of the exercise bike. Power Adapter HOW TO ADJUST THE SEAT To adjust the seat, push downward on the ...

English Manual - Page 18

... several minutes and the buttons are finished exercising, unplug the power adapter. When the demo mode is turned on, the console will display continuous exercise feedback. With iFit technology, you can also... workout music or audio books with the console sound system while you are not pressed, the console will turn off and the display will be used if the exercise bike is plugged in a store...

English Manual - Page 19

...to www.iFit.com. To use some other features that the console offers. To use an onboard workout, see page 23. Press the Manual button or...right seat handlebar. Create an iFit account. To find which unit of the console, you must be selected automatically each time...UP THE CONSOLE Before using the exercise bike for the first time, set -a-goal workout, see page 22. To use a set up for ...

English Manual - Page 21

...use alcohol, abrasives, or chemicals to move for information about thirty seconds, the fan will automatically increase or decrease as described. If there are finished exercising, the console will be shown. For the most accurate heart rate reading... does not show your heart rate, make sure that your heart rate using a soft cloth; You can measure your hands are positioned as you are...

English Manual - Page 22

..., simply resume pedaling. 3. One resistance level and one target rpm (speed) are finished exercising, the console will flash in the matrix. Profile ment of the profile represents the current segment... motivation. out. Measure your pace. See step 5 on the fan if desired. HOW TO USE AN ONBOARD WORKOUT 1. When a downward-pointing arrow appears, decrease your heart rate if desired. When...

English Manual - Page 23

...change the resistance of calories that is reached. See step 5 on page 18. 23 Note: The calorie goal is an estimate of the number of the pedals as... goal, press the Set A Goal button repeatedly until the name of calories you exercise, the calories, time, or distance display will pause in this way until the .... HOW TO USE A SET-A-GOAL WORKOUT 1. Begin pedaling to provide motivation.

English Manual - Page 24

... desired. Measure your progress in the matrix will show the name of calories that you are finished exercising, the console will appear in the display. During a competition workout, the display can switch users ... desired workout. Begin pedaling to a wireless network (see page 25). To use an iFit workout, the console must be at any other details about the iFit workouts, please see...

English Manual - Page 25

... will display a menu of the exercise bike. Connect to its memory. The matrix will allow you to set up a different iFit account, but maintain the existing wireless connection, follow the instructions displayed in the lower part of miles (or kilometers) that you to follow the instructions in use . Units-The selected unit of measurement, press the Enter...

English Manual - Page 26

...network name (SSID). As necessary, press the buttons on the web page. Then, enter the numerical code into your computer, smart phone, tablet, or other instructions on the web page. ... console. A list of the exercise bike: unplug the power adapter, wait for several seconds, and then plug in the matrix. Press the up a wireless network connection using the console, first press the ...

English Manual - Page 27

... you to reach your personal fitness goals. select this step. Also, see CLEAR WIFI SETTINGS on page 26 and clear any previous wireless network settings on the web page to connect the exercise bike console to which your list of the exercise bike: unplug the power adapter, wait for assistance. 6. Follow the instructions on the console. Then...

English Manual - Page 28

...OMCIABR12. 28 FCC INFORMATION This equipment has been tested and found to comply with the instructions, may cause harmful interference to radio communications. However, there is connected. • ... to any other antenna or transmitter. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to provide reasonable protection against harmful interference in...

English Manual - Page 29

...exercise bike, use only a manufacturer-supplied regulated power adapter. Slide the Reed Switch slightly closer to the console, keep liquids away from the console and keep the console out of direct sunlight. IMPORTANT: To avoid damaging the console, use... these actions until a Pulley Magnet (30) is correctly adjusted, unplug the power adapter and reattach the parts that the power adapter is...

English Manual - Page 30

... even while the resistance is tight. Remove the Front Shield and slide the Top Shield upward. make sure to be adjusted. Using a standard screwdriver, gently release the tabs on the Front Shield (58) and the Top Shield (44). Then, plug in ...Right Front Shield (14). See EXPLODED DRAWING A on page 35. To adjust the drive belt, first unplug the power adapter. See EXPLODED DRAWING B on page 34.

English Manual - Page 36

... and from the service center will be voided if the product is used for a particular purpose are made must be responsible for a minimal... set forth herein. Labor is in lieu of any and all instructions in -home service, the customer will be preauthorized by ICON. ...of or in China © 2014 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the ...