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Garmin Forerunner 910XT Support Question

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Question posted by sagaIan on August 7th, 2013

How To Use Run Walk Alert 910xt

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Related Garmin Forerunner 910XT Manual Pages

Owners Manual - Page 3

...Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 Multisport Workouts 8 Alerts 9 Auto Lap 10 Pausing Your Run Automatically 12 Using Auto Scroll 12 Running...History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31 Navigation 31 ...

Owners Manual - Page 5

...heart rate monitor (page 22). 4 Go for a run (page 7). 5 Save your physician before you begin or modify any exercise program. Charging the Forerunner  warning This product contains a lithium-ion ...Getting Started When using your Forerunner the first time, complete these tasks. 1 Charge the Forerunner (page 3). 2 Turn on the Forerunner (page 4). 3 Put on the back of the Forerunner. 4 Clip ...

Owners Manual - Page 6

... outdoors to turn on your Forerunner. 2 Follow the on usage. It may take 30-60 seconds to adjust the backlight level. 5 Charge the Forerunner completely. This window also displays several status icons. 4 Introduction This feature is only available in "Run" and "Other" sport modes. 2 Select , and use the Forerunner, you use ▲ and ▼ to locate...

Owners Manual - Page 8

... Battery is active. Bike sport is active. You can calibrate the barometric altimeter manually using the barometric altimeter. Bike sensor is active. Run sport is active. This decreases the chance of accidentally pressing a key when taking the... sensor is sensitive to environmental conditions, the Forerunner will use GPS elevation data. Swim (open or pool) sport is active.

Owners Manual - Page 9

... (page 4) or pair your device. Otherwise, the Forerunner calibrates the barometric altimeter using GPS elevation data. Your pace ➋ and distance ➌ appear on the timer page. Many of a saved location with elevation data. Training with Your Forerunner This section describes training features and settings for run mode, but most of the training features can...

Owners Manual - Page 10

... sports. Creating an Auto Multisport Workout If you can use multisport workouts manually, or you can also customize the sport segments. 1 Select MODE > Training > Auto Multisport. 8 Training with Your Forerunner Multisport Workouts Triathletes, duathletes, and other events. Saving Your Run 1 Hold RESET to save your run and reset the timer. 2 Transfer saved activities to...

Owners Manual - Page 11

... power. You can use alerts to train toward specific time, distance, calorie, heart rate, cadence and power goals. NOTE: To turn on the first page in swim mode. 1 Select MODE > Training > Run Alerts. 2 Select Time Alert, Distance Alert, or Calorie Alert. 3 Select On. 4 Select Alert At, and enter a time, distance, or calorie amount. Training with Your Forerunner 9 Each time...

Owners Manual - Page 12

... with Your Forerunner Auto Lap NOTE: Auto Lap does not function during a long training run, the program may instruct you to run /walk alerts will repeat until you are available only in run /walk alerts. Setting Walk Break Alerts Some running programs use timed walking breaks at regular intervals. The run for four minutes, then walk for your alerts. NOTE: Advanced alerts are not available...

Owners Manual - Page 13

... a specific GPS location marked before the run . 1 Select MODE > Settings > Run Settings > Auto Lap. 2 Select Auto Lap Trigger > By Distance. 3 Select Lap At, and enter a distance. Training with Your Forerunner 11 This... counter at the GPS location where you select START and at any location during the run where you select LAP. Marking Laps by Distance You can use Auto Lap to ...

Owners Manual - Page 26

... help you improve cardiovascular capacity and strength. • Knowing your heart rate zones can prevent you can set the Forerunner to use foot pod data to calculate pace rather than using GPS. 1 Select MODE > Settings > Run Settings > Foot Pod > Yes. 2 Select Speed Source > Foot Pod. 24 ANT+ Sensors Some gyms and health centers can decrease...

Owners Manual - Page 27

... Your Foot Pod by GPS You must have traveled far enough. The Forerunner informs you that you can improve accuracy. Calibrating Your Foot Pod by Distance For best results, the foot pod should be calibrated using GPS. 1 Select MODE > Settings > Run Settings > Foot Pod > Calibrate > GPS. 2 Select Continue > START to begin recording. 4 Run or walk the distance. 5 Select...

Owners Manual - Page 28

..., select More to select the sensor type. The default setting is used to www.garmin.com/intosports. ANT+ Sensors For information about cadence alerts, see page 9. You must be properly installed and actively recording data. There are not pedaling. Bike Sensors Your Forerunner is your rate of pedaling or "spinning" measured by the...

Owners Manual - Page 31

.... Swim activities also display stroke and efficiency data. History Your Forerunner stores data based on the Forerunner before any data is deleted. If you are using the heart rate monitor, foot pod, cadence sensor, or power meter (optional accessories). 1 Select MODE > History > Activities. 2 Use ▲ and ▼ to view your saved activities. 3 Select an...

Owners Manual - Page 33

... to remember and find your computer. Viewing Your Track During a Run 1 Select MODE until the map appears. 2 Select START. You can create training goals in the Show Map field. Sending Goals to your computer. Navigation Use the GPS navigation features on your Forerunner to view your path on the map, showing you exactly where...

Owners Manual - Page 35

... your starting point. At any point during your run , select MODE > GPS > Back to your starting location, you must be training with GPS, and you must start the timer. The satellite page displays information about GPS, go to view the satellite page. During your run , you are using every second recording (page 34), it may take...

Quick Start Guide - Page 2

...-ion battery. Getting Started When using your Forerunner the first time, complete these tasks. 1 Charge the Forerunner (page 2). 2 Turn on the Forerunner (page 3). 3 Put on the back of the Forerunner. 4 Clip the charger securely over the face of the Forerunner. 2 Forerunner 910XT Quick Start Manual Introduction  warning Always consult your run (page 5). 5 Save your physician before...

Quick Start Guide - Page 4

... double-tap the device screen to save your activity and reset the timer. GPS is only available in progress. Battery is active. 4 Forerunner 910XT Quick Start Manual Power sensor is charging. Hold to turn on . Your...exit a menu or a page. Foot pod is in "Run" and "Other" sport modes. 2 Use ▲ and ▼ to adjust the backlight level. This window also displays several status ...

Quick Start Guide - Page 6

... second recording with ANT+ accessories Forerunner 910XT Quick Start Manual NOTE: History is not recorded while the timer is overwritten. When the Forerunner memory is full, your computer ...(page 11) History Your Forerunner stores data based on the Forerunner before any data is running. A warning message appears on the type of activity, the accessories used, and your run , select STOP. Your ...

Quick Start Guide - Page 7

... satellites, a message appears asking if you are training indoors. TIP: For more information about training indoors and GPS settings, see the owner's manual. Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to view lap details. • Select View Ints. Viewing History The history displays the...

Quick Start Guide - Page 11

...cleaners and solvents that can cause permanent damage. If there is new software available, Garmin Connect alerts you by completing our online registration today: • Go to http://my.garmin.com. ...replacement parts. Do not use . • Hand wash the strap in cold water with a mild detergent after every five uses. • Do not put the strap in use. Forerunner 910XT Quick Start Manual 11...