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Garmin Forerunner 910XT Support Question

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Question posted by nidcoolb on June 1st, 2014

How Does Garmin 910xt User Training Effect

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Related Garmin Forerunner 910XT Manual Pages

Owners Manual - Page 3

... Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing ...Garmin Connect 30 Goals 31 Navigation 31 Adding the Map Page 31 Marking Your Location 32 Navigating to a Location 32 Editing or Deleting a Location 33 Navigating Back to Start 33 Stopping Navigation 33 Viewing GPS...

Owners Manual - Page 16

...Workout > START. Open intervals can create interval workouts based on -screen instructions. 14 Training with your computer using the USB ANT Stick™ (page 30). 1 Go to www... is saved until you have a Garmin Connect™ account, and you must pair the Forerunner with Your Forerunner Creating and Doing an Interval Workout 1 Select MODE > Training > Workouts > Interval. 2 Select...

Owners Manual - Page 20

...; For information about GPS settings, see page 26. When you to warm up to improve your way back to finish a 30-minute course in 24 minutes. NOTE: As soon as you select START, your course. While the Forerunner is trying to complete the course. Changing the Course Speed 1 Select MODE > Training > Courses. 2 Select...

Owners Manual - Page 28

... not pedaling. Non-Zero Averaging for speed. If there is no GSC 10 paired, GPS data is available if you are training with an optional cadence sensor. Cadence is to www.garmin.com/intosports. There are compatible with the Forerunner, go to calculate the speed and distance. Power Meters For a list of the crank...

Owners Manual - Page 30

...trained intensely for many years (with the equipment. 28 ANT+ Sensors Go to fitness equipment so you transfer history (page 30). The is solid when your Forerunner and heart rate monitor to www.garmin... message appears. A message appears when the weight scale is ready. 4 Move the Forerunner near the ANT+ Link Here logo. About Lifetime Athletes The lifetime athlete setting affects ...

Owners Manual - Page 31

... second recording with ANT+ accessories Viewing History The history displays the date, time of activity, the accessories used, and your training settings. Swim activities also display stroke and efficiency data. History Your Forerunner stores data based on the type of day, distance, activity time, calories, and average and maximum pace or speed...

Owners Manual - Page 33

... can create training goals in the Show Map field. Adding the Map Page Before you use the navigation features, you may want to and from any computer, even a paired computer. Navigation Use the GPS navigation features on your Forerunner to view your path on the map, showing you exactly where you have a Garmin Connect...

Owners Manual - Page 35

...GPS > Stop Navigation. For more information about the GPS signals the Forerunner is currently receiving. A line appears on the map from your current location to your run , you must be training with GPS...Viewing GPS Information 1 Select MODE > GPS > Satellites. At any point during your starting point. ➌ Editing or Deleting a Location 1 Select MODE > GPS > Go to www.garmin.com...

Owners Manual - Page 37

...; To set the amount of the MODE page loop. User Profiles Setting Your User Profile The Forerunner uses information that you turn on , select Backlight Timeout. About Calories Calorie expenditure and heart rate analysis technology is provided and supported by Firstbeat Technologies Ltd. About Training Effect Training Effect measures the impact of an activity on the map...

Owners Manual - Page 38

... Cadence ** For running, cadence is provided and supported by your user profile information, heart rate, duration, and intensity of the crank arm per minute (spm). Training Effect value increases, telling you customize are specific to a sport mode. Training Effect is important to know that your training effect numbers (1.0-5.0) may seem abnormally high during your aerobic fitness if...

Owners Manual - Page 44

... strap. • Rinse the strap after every use a sharp object to clean the device. Device Information Data Field Time of Day Total Ascent Total Decent Training Effect (TE) ** Description Current time of your time settings (format, time zone, and daylight saving time). Total elevation lost for the current activity. Current impact (1.0 to...

Owners Manual - Page 46

...rate monitor battery, you by completing our online registration today. • Go to remove user‑replaceable batteries. Replacing the Heart Rate Monitor Battery 1 Use a small Phillips screwdriver...the batteries. Heart Rate Monitor Battery  warning Do not use a sharp object to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. 3 ...

Owners Manual - Page 52

... data fields 36 sensors 26 training 26 50 calibrating barometric altimeter 6 foot pod 25-26 calorie alerts 9 data fields 37 expenditure 35 charging 3 cleaning 42 clearing user data 47 compass 33 computer ...altimeter 6 data fields 37 F fitness equipment 28 foot pod 24, 25-26 G Garmin Connect 30, 46 goals 31 GPS 4, 18, 33 accuracy 37 navigation 31 grade 37 GSC 10 26 H heart ...

Owners Manual - Page 53

... fields 41 zones 34 timer 7 countdown 21 tire size 45 tones keys 34 tracks 31 Training Effect 35, 42 transferring data 31 triathlon training 8 troubleshooting 46, 47 ANT+ accessories 48 U units of measure 34 USB ANT Stick 30, 43 user profile 35 V Virtual Partner 12 Virtual Racer 13 W walking breaks 10 water resistance 19...

Quick Start Guide - Page 3

.... Hold to turn the device on usage. Forerunner 910XT Quick Start Manual 3 It may take 30-60 seconds to scroll through training pages during a workout. The time of day... enter user profile information. 1 Hold to scroll quickly through menus and settings. 5 Charge the Forerunner completely. A fully charged battery will last up to an open area. 4 Wait while the Forerunner searches ...

Quick Start Guide - Page 5

NOTE: The Forerunner cannot record heart rate data while swimming. The Garmin logo should be right-side up for a Run Before you may ...heart rate monitor. After you must locate satellite signals (page 3) or pair your Forerunner with an optional foot pod. 1 Select START to create a strong Forerunner 910XT Quick Start Manual connection between your chest and the transmitter. ➋ 3 Wrap...

Quick Start Guide - Page 6

...second recording with ANT+ accessories Forerunner 910XT Quick Start Manual Your pace ➋ and distance ➌ appear on the Forerunner before any data is deleted... 6 • Triathlon training (page 9) • Garmin Connect™ (page 9) • Customization (page 10) • Troubleshooting (page 10) • Care and cleaning (page 11) History Your Forerunner stores data based on the...

Quick Start Guide - Page 7

...; to select an activity. 3 Select Delete Activity. Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to scroll through laps. The history can also manually turn off GPS when you are training indoors. TIP: For more information about training indoors and GPS settings, see the owner's manual. Swim...

Quick Start Guide - Page 9

... total event distance ➋ appear on -screen instructions. Forerunner 910XT Quick Start Manual 9 Stroke Types Free Back Breast Fly Mixed Freestyle Backstroke Breaststroke Butterfly More than one stroke type in an interval Triathlon Training If you are participating in the training page loop. Using Garmin Connect Garmin Connect is web-based software for each sport segment...

Quick Start Guide - Page 10

... to www.garmin.com/intosports. 2 Select your product. 3 Click Manuals. The 10 data fields you customize are saved for each sport. The settings are saved for each sport. About Data Fields You can customize your settings. For a complete list of the available data fields, see the owner's manual (page 10). Forerunner 910XT Quick...