Garmin Forerunner 310XT Support Question
Garmin Forerunner 310XT Support Question
Find answers below for this question about Garmin Forerunner 310XT - Running GPS Receiver.Need a Garmin Forerunner 310XT manual? We have 6 online manuals for this item!
Question posted by ybulaev on September 10th, 2011
Not Showing The Distance
Hi, I am the owner of 310XT. It shows everything including the heart rate and the speed of running BUT NO DISTANCE at all. Please advise what to do. Thanks: Yuri
Current Answers
Related Garmin Forerunner 310XT Manual Pages
Owner's Manual - Page 5
... 37 Bike Details 39 Power Meter 39 GSC 10 40
Introduction
Appendix 41 Resetting the Forerunner......... 41 Clearing User Data 41 Updating the Forerunner
Software Using Garmin Connect 41 Battery Information 41 Specifications 42 Software License Agreement... 43 Declaration of Conformity (DoC 44 Troubleshooting 45 Heart Rate Zone Table 46
Index 47
Forerunner 310XT Owner's Manual iii
Owner's Manual - Page 8
... also shows several status icons. GPS is off for fifteen seconds.
The foot pod sensor is active.
The battery is active. The power sensor is charging.
Forerunner 310XT Owner's Manual Battery charge level. Forerunner Backlight
Press to turn on , and the Forerunner is on the backlight for use indoors. Icons
GPS is receiving satellite signals. The heart rate sensor is running...
Owner's Manual - Page 12
... strap to stay in place during your Forerunner for the first time, move 10 m away from other heart rate monitors. Getting Started
Step 3: Acquire Satellite Signals
It may take 30-60 seconds to an open area.
Snap one side of the Forerunner is on your skin, just below your chest and the transmitter.
Forerunner 310XT Owner's Manual
Owner's Manual - Page 13
... > Run Settings > Heart Rate > ANT+ HR > Yes. Getting Started
Heart Rate Monitor Module (Front) Snaps
Heart Rate Monitor Module (Back) Electrodes
Heart Rate Monitor Strap (Back)
3.
Note: The Garmin logo should be right-side up for 5-10 minutes.
4. Bring the Forerunner within range (3 m) of the module.
Wrap the strap around your chest or warm up .
Forerunner 310XT Owner's Manual...
Owner's Manual - Page 14
..., and create a free myGarmin™ account. Forerunner 310XT Owner's Manual Press mode to www.garmin.com /forerunner310xt/owners.
2. Go to view the training page.
2. Follow steps 1 and 2 to change the sport settings. Step 7: Download Free Software
1. Note: Press and hold mode to configure your maximum heart rate and resting heart rate. Press and hold mode and change the...
Owner's Manual - Page 18
... intensity. Press mode > select Settings > select the sport setting option (depends on your user profile (see page 33).
12
Forerunner 310XT Owner's Manual Select a display speed: Slow, Medium, or Fast. A heart rate zone is running.
1. The Forerunner sets the heart rate zone ranges (see the table on page 46) based on your fitness level and health condition. Select Auto Scroll...
Owner's Manual - Page 20
... Alert-notifies you if your heart rate exceeds, or drops below a specific number of time.
• Distance Alert-notifies you when you have run a specific distance.
• Calorie Alert-notifies you when you have run for the page to exit or wait for a specific amount of beats per minute (bpm).
14
Forerunner 310XT Owner's Manual
Use to increase or...
Owner's Manual - Page 21
...Forerunner 310XT and a heart rate monitor.
• Cadence Alert-notifies you if your workout, the "Workout Finished" message appears.
note: While performing a workout, press to choose the type of the workout.
Press mode > select Training >
Workouts > Interval. Forerunner 310XT Owner... based on time or on distance and rest portions of workout right for you create an additional interval workout...
Owner's Manual - Page 26
... workout by pressing the lap button.
20
Forerunner 310XT Owner's Manual To create a multisport workout manually: 1.
Training
mode and view your total time and distance for biking and running throughout your workout without resetting the timer. The Forerunner stores multisport workouts in history and includes total time, distance, average heart rate, and calories for races and other...
Owner's Manual - Page 28
... pace/speed, calories, average heart rate data, and average cadence. History
History
Your Forerunner automatically saves history when you start the timer. Viewing and Deleting History
You can record up to scroll through the activities. Use to 1000 laps and approximately 20 hours of all activities from the history.
22
Forerunner 310XT Owner's Manual Tracklog data includes your...
Owner's Manual - Page 35
... miles.
Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for every 10 ft. Distance above/below sea level.
Average percentage of rise over run . Average heart rate for the run . Data Field Dist- you climb (elevation) you travel 200 ft. (distance), your grade is accurate to within +/- 19 ft.
Forerunner 310XT Owner's Manual 29
Data Field...
Owner's Manual - Page 36
The default zones are traveling.
Amount of heart rate reserve (maximum heart rate minus resting heart rate) for the run . Average speed in Knots.
Average pace for the lap. Nautical Speed- Speed in the current lap. Average power output in the current lap. Forerunner 310XT Owner's Manual Current pace. Lap * Power **
PowerAvg **
PowerKilojoules ** PowerLap **
Description
Average ...
Owner's Manual - Page 39
... your heart rate monitor to fitness equipment so you can view your profile before you enter
Forerunner 310XT Owner's Manual
Settings
about yourself to http://www.firstbeattechnologies .com/files/Energy_Expenditure _Estimation. Units-select Statute or Metric for
distance, elevation, weight/height, pace/speed, and position.
To change units of the page loop, select Yes in the Show Map...
Owner's Manual - Page 43
... battery. Forerunner 310XT Owner's Manual
Using Accessories
Caring for your Forerunner when training indoors, when your GPS signal is on the back of batteries. To prolong the life of your Forerunner.
37 You can use . You must pair the foot pod with a mild detergent after every use the foot pod to send data (like the heart rate monitor...
Owner's Manual - Page 49
... m)
Note: This product does not transmit heart rate data to your GPS device while swimming. Appendix
Operating temperature: From 14°F to 122°F (from -10°C to 50°C)
Radio frequency/protocol: 2.4 GHz ANT wireless communications protocol
System Compatibility: ANT+
Software License Agreement
BY USING THE FORERUNNER, YOU AGREE TO BE BOUND BY...
Owner's Manual - Page 51
... the charge cycle).
Ensure GPS
never gets satellite is inaccurate.
If the problem persists, replace the battery in
the accessory.
Some of the sensor while pairing. Forerunner 310XT Owner's Manual 45 The battery gauge does not seem accurate.
Go to your Forerunner outside and away from other ANT+ accessories while
The heart rate monitor, foot pod, or...
Owner's Manual - Page 53
...
F Firstbeat Technologies
Ltd 33 foot pod 37
calibrating 38 force send 34
G Garmin Connect iv, 8,
32, 41 Garmin Product Support i go to location 25 GPS 24-27 grade 29 GSC 10 40
H heart rate
data fields 29 settings 8 zones 12, 46 heart rate monitor 6, 36 battery 36 tips 36 history 22 deleting 23
Forerunner 310XT Owner's Manual 47
Quick Start Manual - Page 4
... the backlight level.
GPS is charging.
Forerunner 310XT Quick Start Manual
The battery is off for use indoors or for training with the optional foot pod sensor. The heart rate sensor is active.
The cadence sensor is active. Forerunner Backlight
Press to turn on , and the Forerunner is receiving satellite signals.
The power sensor is running. Tip: Press and...
Quick Start Manual - Page 8
Snap one side of the heart rate monitor. Bring the Forerunner within range (3 m) of the strap to the heart rate monitor module.
2. Wrap the strap around your run. Note: If the heart rate data is erratic or does not appear, you may have to tighten the strap on the back of the heart rate monitor to create a strong connection between your...
Quick Start Manual - Page 10
... before connecting the USB ANT Stick™ to save
your run, press
stop. 4.
To view activity history: 1. Viewing and Deleting History
You can view the following data on your computer.
3. Press and hold lap/reset to your Forerunner: time, distance, average pace/speed, calories, average heart rate data, and average cadence. 2. Follow the on -screen instructions...
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