Garmin Forerunner 310XT Support Question
Garmin Forerunner 310XT Support Question
Find answers below for this question about Garmin Forerunner 310XT - Running GPS Receiver.Need a Garmin Forerunner 310XT manual? We have 6 online manuals for this item!
Question posted by Cincycard80 on February 1st, 2013
Forerunner 310xt Software Download
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Current Answers
Related Garmin Forerunner 310XT Manual Pages
Owner's Manual - Page 3
...www.garmin.com /support and click Contact Support for purchasing the Garmin® Forerunner® 310XT GPSenabled sports watch.
Product Registration
Help us better support you for in-country ... 2380000. In Europe, go to http://my.garmin.com. Forerunner 310XT Owner's Manual
Warning: Always consult your Forerunner. Introduction
Thank you by phone at +44 (0) 870.8501241...
Owner's Manual - Page 4
... 7: Download Free Software 8
Step 8: Send Workout Data to Your Computer 9
Resetting the Forerunner........... 9
Training 10 About the Training Page.......... 10 Sport Mode 10 Auto Lap 10 Auto Pause 11 Auto Scroll 12 Heart Rate 12 Virtual Partner 13 Alerts 14 Workouts 15 Courses 18 Multisport Workouts 19 Auto Multisport Workouts......... 20
ii
Forerunner 310XT Owner...
Owner's Manual - Page 5
... Bike Details 39 Power Meter 39 GSC 10 40
Introduction
Appendix 41 Resetting the Forerunner......... 41 Clearing User Data 41 Updating the Forerunner
Software Using Garmin Connect 41 Battery Information 41 Specifications 42 Software License Agreement... 43 Declaration of Conformity (DoC 44 Troubleshooting 45 Heart Rate Zone Table 46
Index 47
Forerunner 310XT Owner's Manual iii
Owner's Manual - Page 6
...Forerunner where prolonged exposure to temperature extremes may damage plastic components.
Wipe dry. Use this software to Garmin Connect. More Information
For information about Garmin Connect™ Web-based software. Free Software... for important battery safety information. See page 9. iv
Forerunner 310XT Owner's Manual Introduction
Warning: This product contains a non...
Owner's Manual - Page 7
Your settings are active.
• Press to adjust the backlight. A status page appears.
Getting Started
➋ mode
• Press to acknowledge messages. Forerunner 310XT Owner's Manual Getting Started
Buttons
➊
➏
➋
➎
➌➍
➊ power
• Press and hold to reset the timer.
➍ start/stop
Press ...
Owner's Manual - Page 8
Icons
GPS is on the backlight for use indoors.
The power sensor is receiving satellite signals. Battery charge level.
The speed/cadence sensor is running. Getting Started
➏ ...and settings.
The battery is active.
Forerunner Backlight
Press to adjust the Virtual Partner pace. The foot pod sensor is charging.
Forerunner 310XT Owner's Manual
The heart rate sensor is...
Owner's Manual - Page 9
...USB connector on the back of the Forerunner.
Align the charging clip posts with ...Forerunner.
Getting Started
Contacts
4. Plug the AC adapter into the AC adapter.
2. Step 1: Charge the Battery
Note: To prevent corrosion, thoroughly dry the charging contacts and the surrounding area before charging. TIP: The Forerunner will last up to 20 hours, depending on usage.
Forerunner 310XT...
Owner's Manual - Page 10
...+ heart rate monitor, select Yes during the configuration to allow the heart rate monitor to configure the Forerunner and set your Forerunner. See page 6 for information on your user profile.
2. See page 5 for more information.
Forerunner 310XT Owner's Manual Press enter to calculate calorie consumption. If you enter about yourself to make a selection. Follow...
Owner's Manual - Page 11
... many
setup wizard, use the table below to years (with the exception of which are based on the
A lifetime athlete is an individual
Forerunner and are a lifetime athlete. Forerunner 310XT Owner's Manual
Prediction of 60 beats per week 3 to 7 hours
8 Daily training Almost daily
7 to 11 hours
9
Daily
11 to 5 times per minute...
Owner's Manual - Page 12
... rate monitor is oriented toward the sky. Snap one side of the Forerunner is on your skin, just below your Forerunner for the first time, move 10 m away from other heart rate ... to pair your run.
1. Getting Started
Step 3: Acquire Satellite Signals
It may take 30-60 seconds to an open area. Wet both electrodes on your chest and the transmitter.
Forerunner 310XT Owner's Manual
Step...
Owner's Manual - Page 14
...-screen instructions.
Press mode > select Settings > Run Settings > Heart Rate > HR Zones.
2. You... and other sports modes.
Step 5: Customize Your Sport Settings (Optional)
1. Step 7: Download Free Software
1. Press and hold mode and change the sport mode.
2.
Step 6: Go workout!
1.... the training page.
2.
Forerunner 310XT Owner's Manual Press start to start the timer. 3.
Owner's Manual - Page 15
... must download software as instructed in Step 7 so that the necessary USB drivers are installed before connecting the USB ANT Stick™ to view and analyze your Forerunner is enabled.
5. Bring your Forerunner within 5 m of your computer. Ensure pairing is not operating properly, press mode and lap/reset simultaneously until the screen goes blank. Forerunner 310XT...
Owner's Manual - Page 38
... or off: 1. Settings
To download a language not included on or off. Your device can only contain one downloaded language at the top of screen contrast. To turn message vibrations on your direction of time the backlight stays on the map, select Show or Hide in the User Locations field.
32
Forerunner 310XT Owner's Manual
Owner's Manual - Page 39
... information that you begin using the Forerunner. To change time settings: 1. Select units of measure: 1. Select a time format and a time
zone. About-view the software version, the GPS version, and the unit ID.
ANT+
Linking to Fitness Equipment ANT+ technology links your profile before you enter
Forerunner 310XT Owner's Manual
Settings
about yourself to calculate...
Owner's Manual - Page 47
Select Yes to 20 hours with GPS on.
Forerunner 310XT Owner's Manual 41 Press and hold mode and lap/reset simultaneously until the message appears. 3. If there is not operating properly, press and hold mode and
until the screen goes blank (about Forerunner software updates and Garmin Connect Web-based software. Battery Information
Actual battery life depends...
Owner's Manual - Page 49
... product does not transmit heart rate data to your GPS device while swimming. PLEASE READ THIS AGREEMENT CAREFULLY. ...Software License Agreement
BY USING THE FORERUNNER, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT. Transmission range: approximately 9.8 ft. (3 m)
Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Forerunner 310XT...
Owner's Manual - Page 50
... further acknowledge that the structure, organization, and code of the Software are valuable trade secrets of Garmin and that the Software is the property of Garmin and is in compliance with the essential requirements and other relevant provisions of Directive 1999/5/EC.
Forerunner 310XT Owner's Manual Appendix
Garmin grants you a limited license to use...
Owner's Manual - Page 54
... page 27 satellite signals
acquiring 6 screen contrast 32 send all data 34 software downloads iv, 8 software license
agreement 43 software update 41 software version 33 specifications 42 speed data fields 30
sport mode 10 status icons ...33 units 33 updating software 41 USB ANT Stick 9 user profile 33
V vibration alerts 32 Virtual Partner 13, 14, 18
Forerunner 310XT Owner's Manual
Quick Start Manual - Page 10
... select History >
Activities.
10
Forerunner 310XT Quick Start Manual Step 7: Download Free Software
1.
Step 8: Send Workout Data to Your Computer
Note: You must download software as instructed in Step 7 so ... on your computer.
3. Go to start the timer. 3. 2. After completing your Forerunner: time, distance, average pace/speed, calories, average heart rate data, and average ...
Quick Start Manual - Page 11
...: 1.
Select Yes to clear all user‑entered information.
1. You can also download the latest version of your totals.
More Information
Refer to view lap summaries. Select View More to view Averages/Maximums. Select View More > View Laps to the Forerunner 310XT Owner's Manual on disk. Press mode > select History >
Delete.
2.
For information...
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