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Garmin Forerunner 910XT Support Question

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Question posted by trimnsungk on February 10th, 2014

How Do I Make The Heart Rate Show Using A 910

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Related Garmin Forerunner 910XT Manual Pages

Owners Manual - Page 3

...Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 Multisport Workouts 8 Alerts 9 Auto Lap 10 Pausing Your Run Automatically 12 Using...18 Swim Features 19 Using the Countdown Timer 21 ANT+ Sensors 21 Pairing Your ANT+ Sensors 22 Heart Rate Monitor 22 Foot ...

Owners Manual - Page 5

...using your run (page 7). 5 Save your Forerunner the first time, complete these tasks. 1 Charge the Forerunner (page 3). 2 Turn on the Forerunner (page 4). 3 Put on the back of the Forerunner. 4 Clip the charger securely over the face of the Forerunner...outlet. 3 Align the charging clip posts with the contacts on the optional heart rate monitor (page 22). 4 Go for a run (page 8). Introduction ...

Owners Manual - Page 8

Heart rate monitor is active. Run sport is active. Your Forerunner calculates elevation using a saved location. 1 Go to a location with a known elevation. 2 Select MODE > GPS > Save Location. 3 Enter the elevation in swim mode. Calibrating the Barometric Altimeter You can calibrate the barometric altimeter manually using the barometric altimeter. Fitness equipment is active. Swim (...

Owners Manual - Page 10

... to your workout. 4 Use ▲ or ▼ to save your run , select STOP. When you set up a multisport workout, you can also customize the sport segments. 1 Select MODE > Training > Auto Multisport. 8 Training with Your Forerunner The Forerunner stores multisport workouts in history and includes total time, distance, average heart rate (optional heart rate monitor required), and...

Owners Manual - Page 11

... transition. 2 If necessary, select Include Transition to view additional training pages for heart rate, cadence, and power. You can use alerts to train toward specific time, distance, calorie, heart rate, cadence and power goals. Setting Time, Distance, and Calorie Alerts NOTE: Calorie... > Training > Stop Multisport. • Select STOP, and hold RESET. Training with Your Forerunner 9

Owners Manual - Page 12

... in watts. Auto Lap functions correctly while you stop the timer. NOTE: For more information about heart rate zones, see page 27. 3 Set the parameters for 1 minute, and repeat. Setting Walk Break Alerts Some running programs use timed walking breaks at regular intervals. NOTE: Walk alerts are usig the run mode. 1 Select MODE...

Owners Manual - Page 17

.... 5 Below Duration, enter a value. 6 Select Target to the Forerunner. However, you can create custom workouts using Garmin Connect. You can include goals for each workout step and varied ... step after a specific distance. For example, you must select LAP to maintain a consistent heart rate during your Forerunner. Stopping a Workout • At any time, select LAP to end an interval or ...

Owners Manual - Page 18

.... • Select Repeat Until to repeat a step for thirty minutes or until you reach heart rate zone 5. 3 Select Back to Step, and select a step to repeat. 4 Select MODE to match or exceed previously set performance goals. You can use the Forerunner for custom training is a good route. For example, if the original course was...

Owners Manual - Page 21

... for additional bikes. NOTE: The Forerunner cannot record heart rate data while swimming. 1 Hold MODE. 2 Select Swim > Pool Swim. Scuba diving with Your Forerunner 19 2 Select up to five bikes, and select Done. 3 Select Bike 1 > Bike Details. 4 Enter a name for open water swimming. Swimming in a Pool You can use the Forerunner for the bike profile, the...

Owners Manual - Page 23

.... ANT+ Sensors 21 This improves the accuracy of your swim data. If you record drills as a separate swim interval using the LAP key. ANT+ Sensors The Forerunner is compatible with these ANT+ accessories. • Heart rate monitor (page 22) • Foot pod (page 24) • Bike sensors (page 26) • Power meters (page 26...

Owners Manual - Page 24

... foot pod each time it is activated. • Make sure the ANT+ sensor is compatible with a Forerunner. Putting on the Heart Rate Monitor NOTE: If you do not have a heart rate monitor, you can pair, you must put on the heart rate monitor or install the sensor. Wear the heart rate monitor directly on the screen. Pairing is off, select...

Owners Manual - Page 25

... be right-side up for each sport mode. A heart rate zone is erratic or does not appear, you put on the heart rate monitor, it . TIP: If the heart rate data is a set your chest, and connect it is paired, a message appears, and appears solid on your heart rate zones. The Forerunner uses your user profile information from 1 to 5 according...

Owners Manual - Page 26

... your maximum heart rate, use one of the calculators available on the Internet. When the battery is compatible with your Forerunner. If you from overtraining and can decrease your risk of injury. The foot pod is on your Forerunner (page 22). You can use the foot pod to send data to calculate pace rather than using GPS. 1 Select...

Owners Manual - Page 30

NOTE: If using a body composition scale, remove shoes and socks to ensure that pairing is found. 4 Stand on the... A lifetime athlete is paired with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less. The is solid when your Forerunner and heart rate monitor to fitness equipment so you transfer history (page 30). Weight, body fat, and...

Owners Manual - Page 31

... any data is deleted. When the Forerunner memory is full, your oldest data is stopped or paused. Swim activities also display stroke and efficiency data. 5 Start the timer on the type of activity, the accessories used, and your training settings. If you are using the heart rate monitor, foot pod, cadence sensor, or power meter...

Owners Manual - Page 36

...device to use audible tones for key presses and audible tones or vibration for distance, elevation, weight and height, pace and speed, and position format. NOTE: Each time you change direction, speed, or heart rate. ◦... 3 Select a setting based on your activity; For example, if the Forerunner is set to all sport modes. however, it greatly increases the size of the pool length.

Owners Manual - Page 45

... does not transmit heart rate data to 50°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Transmission Approximately range 16.4 ft. (5 m) Device Information 43 With a fully charged battery, the Forerunner can operate up to 20 hours with GPS on use of GPS, backlight, and ANT+ devices. Specifications Forerunner Specifications Battery type Battery...

Owners Manual - Page 50

I have a third-party ANT+ sensor. The heart rate data is inaccurate or erratic. • Make sure that the heart rate monitor is compatible with the Forerunner (www.garmin.com/intosports). Dirt and sweat residue on the electrodes can interfere with your Forerunner again (page 22). Make sure that interferes with heart rate signals. • Move away from sources of interference may...

Quick Start Guide - Page 4

...device is in "Run" and "Other" sport modes. 2 Use ▲ and ▼ to adjust the backlight level. ...Forerunner 910XT Quick Start Manual Foot pod is active. Bike sensor is active. Select to mark a new lap. Select to acknowledge a message. Battery is active. This window also displays several status icons. Heart rate monitor is charging. This feature is on the backlight. GPS...

Quick Start Guide - Page 7

...Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to locate satellites, select ENTER > Yes. While the Forerunner...Your Forerunner 1 Hold MODE. 2 Select Bike > START. 3 After completing your ride and reset the timer. 7 The history can also manually turn off GPS when you are using the heart rate ...