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Class H Fitness Product Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. WETL12140C Serial No. Serial Number Decal USER'S MANUAL QUESTIONS?
Class H Fitness Product Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. WETL12140C Serial No. Serial Number Decal USER'S MANUAL QUESTIONS?
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON IP, Inc. 2
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... for the location of the on /off switch to the fuse carrier. Always wear athletic shoes. Wear appropriate exercise clothes when using the treadmill. 5. When connecting the power cord (see page 11), plug the power cord into any surface that all users of all warnings and precautions. 11. It is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on any opening. 3 Never...
... for the location of the on /off switch to the fuse carrier. Always wear athletic shoes. Wear appropriate exercise clothes when using the treadmill. 5. When connecting the power cord (see page 11), plug the power cord into any surface that all users of all warnings and precautions. 11. It is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on any opening. 3 Never...
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... service representative. Apply the replacement decal in -home use , before cleaning the treadmill, and before using. Never remove the motor hood unless instructed to do so by or through the use this product. WARNING: Before beginning this manual). ICON assumes no responsibility for in the location shown. tenance and adjustment procedures de- This treadmill is especially important for persons over the age of this treadmill in any exercise program...
... service representative. Apply the replacement decal in -home use , before cleaning the treadmill, and before using. Never remove the motor hood unless instructed to do so by or through the use this product. WARNING: Before beginning this manual). ICON assumes no responsibility for in the location shown. tenance and adjustment procedures de- This treadmill is especially important for persons over the age of this treadmill in any exercise program...
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... included) Console Key/Clip Storage Latch LEFT SIDE Handrail RIGHT SIDE Hood Walking Belt Foot Rail Circuit Breaker On/Off Switch Front Wheel Rear Roller Adjustment Bolts Incline Leg 5 The SPORT 100 treadmill combines advanced technology with the labelled parts. For your home. If you 're not exercising, the unique SPORT 100 treadmill can be folded up, requiring less than half the floor space of your benefit, read - ing this manual carefully before calling. The model number of...
... included) Console Key/Clip Storage Latch LEFT SIDE Handrail RIGHT SIDE Hood Walking Belt Foot Rail Circuit Breaker On/Off Switch Front Wheel Rear Roller Adjustment Bolts Incline Leg 5 The SPORT 100 treadmill combines advanced technology with the labelled parts. For your home. If you 're not exercising, the unique SPORT 100 treadmill can be folded up, requiring less than half the floor space of your benefit, read - ing this manual carefully before calling. The model number of...
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... the treadmill walking belt is lubricant on top. This is completed. For help identifying the assembly hardware, see the part identification chart below. 5/16" Star Washer (68)-4 3/8" Star Washer (104)-2 Wheel Nut (61)-2 1/2" Screw (92)-2 Silver Ground Screw (89)-1 3/4" Screw (77)-14 Crossbar/Spacer Screw (86)-4 1" Tek Screw (11)-4 Wheel Bolt (33)-2 Upright Bolt (28)-6 Frame Bolt (36)-2 WARNING: Do not plug in a cleared area and remove all...
... the treadmill walking belt is lubricant on top. This is completed. For help identifying the assembly hardware, see the part identification chart below. 5/16" Star Washer (68)-4 3/8" Star Washer (104)-2 Wheel Nut (61)-2 1/2" Screw (92)-2 Silver Ground Screw (89)-1 3/4" Screw (77)-14 Crossbar/Spacer Screw (86)-4 1" Tek Screw (11)-4 Wheel Bolt (33)-2 Upright Bolt (28)-6 Frame Bolt (36)-2 WARNING: Do not plug in a cleared area and remove all...
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...holes in the right Upright Spacer. Next, tighten a Spacer Screw (86) into the Frame. be careful not to the Base with four Upright Bolts (28) and four 5/16" Star Washers (68). Make sure that the Base Pads (31) are in the lower end of a second person, tip the treadmill so the Base ... of a second person, place the Frame (21) between the Right Upright (37) and the Left Upright (not shown). Remove the Frame Bolt. With the help of each Upright (32, 37). Repeat this step on the Wheels (34) as shown. Attach the other side of the Frame (21) as described above. 3 ...
...holes in the right Upright Spacer. Next, tighten a Spacer Screw (86) into the Frame. be careful not to the Base with four Upright Bolts (28) and four 5/16" Star Washers (68). Make sure that the Base Pads (31) are in the lower end of a second person, tip the treadmill so the Base ... of a second person, place the Frame (21) between the Right Upright (37) and the Left Upright (not shown). Remove the Frame Bolt. With the help of each Upright (32, 37). Repeat this step on the Wheels (34) as shown. Attach the other side of the Frame (21) as described above. 3 ...
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... of the Right Handrail. Press a Handrail Cap (87) onto the lower end of the ground wire on the Handrails (4, 5). Do not tighten the Crossbar Screws yet. 4 Attach the end of the Right Handrail (5) as described above. 5. Do not tighten the Upright Bolt until step 6 is not a wire harness on the Right Upright (37), with the two Crossbar Screws (86). Attach the Right Handrail (5) with...
... of the Right Handrail. Press a Handrail Cap (87) onto the lower end of the ground wire on the Handrails (4, 5). Do not tighten the Crossbar Screws yet. 4 Attach the end of the Right Handrail (5) as described above. 5. Do not tighten the Upright Bolt until step 6 is not a wire harness on the Right Upright (37), with the two Crossbar Screws (86). Attach the Right Handrail (5) with...
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... opening beside the Wire Cover (50). Make sure that the Wire Cover is shown). 8. Insert the excess Wire Harness (53) down into place, turn the connector and then insert it. Securely tighten the plastic tie on top of the Console Base. Attach the Console 7 Base with four 3/4" Screws (77) (only two Screws are shown). Next, insert the Wire Harness up through the opening in the Console...
... opening beside the Wire Cover (50). Make sure that the Wire Cover is shown). 8. Insert the excess Wire Harness (53) down into place, turn the connector and then insert it. Securely tighten the plastic tie on top of the Console Base. Attach the Console 7 Base with four 3/4" Screws (77) (only two Screws are shown). Next, insert the Wire Harness up through the opening in the Console...
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... assembly steps 3 through 7. 11 Knob 99 25 77 Large Hole 32 Spring Collar Pin 12. To protect the floor or carpet, place a mat under the treadmill. 10 Start all parts are inserted from the latch pin. In addition, make sure that all six Screws before you use 46 the treadmill without the Incline Pins. Lift the treadmill frame to adjust the walking belt (see page 17). Firmly tighten the bolts...
... assembly steps 3 through 7. 11 Knob 99 25 77 Large Hole 32 Spring Collar Pin 12. To protect the floor or carpet, place a mat under the treadmill. 10 Start all parts are inserted from the latch pin. In addition, make sure that all six Screws before you use 46 the treadmill without the Incline Pins. Lift the treadmill frame to adjust the walking belt (see page 17). Firmly tighten the bolts...
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... ferrite box from sliding along the power cord. See drawing 2. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a power cord having an equipment-earthing conductor and an earthing plug. This product is secure and the screw has been tightened before using the power cord. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. 11 The plastic...
... ferrite box from sliding along the power cord. See drawing 2. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a power cord having an equipment-earthing conductor and an earthing plug. This product is secure and the screw has been tightened before using the power cord. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. 11 The plastic...
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... treadmill near the power cord. After a moment, the displays will change by 0.1 mph; if a button is pressed, the speed setting will light. Note: The console can display speed and distance in speed. • To reduce the possibility of electric shock, keep the console dry. CONSOLE DIAGRAM Note: If there is pulled from the console, adjust the position of the clip. Find the clip attached to the key (see page 11). A few steps...
... treadmill near the power cord. After a moment, the displays will change by 0.1 mph; if a button is pressed, the speed setting will light. Note: The console can display speed and distance in speed. • To reduce the possibility of electric shock, keep the console dry. CONSOLE DIAGRAM Note: If there is pulled from the console, adjust the position of the clip. Find the clip attached to the key (see page 11). A few steps...
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... walked or run. The elapsed time will change the incline, remove the incline pin from the direction shown. The display will begin to the desired height, and fully reinsert the incline pin. Note: The console can be changed. To reset the displays, press the Stop button, remove the key, and then reinsert the key. Fat Calories/Calories display-This display Mode Indicator shows the approximate numbers of the treadmill can display speed and distance in the inset drawing. Incline Pin...
... walked or run. The elapsed time will change the incline, remove the incline pin from the direction shown. The display will begin to the desired height, and fully reinsert the incline pin. Note: The console can be changed. To reset the displays, press the Stop button, remove the key, and then reinsert the key. Fat Calories/Calories display-This display Mode Indicator shows the approximate numbers of the treadmill can display speed and distance in the inset drawing. Incline Pin...
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... latch knob to the vertical position. 2. Do not attempt to the desired location. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Move your back straight. Raise the treadmill until it . Hold the treadmill with your legs rather than your left and hold the treadmill firmly. Never move the treadmill over an uneven surface. 3. HOW TO MOVE THE TREADMILL Before moving the treadmill...
... latch knob to the vertical position. 2. Do not attempt to the desired location. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Move your back straight. Raise the treadmill until it . Hold the treadmill with your legs rather than your left and hold the treadmill firmly. Never move the treadmill over an uneven surface. 3. HOW TO MOVE THE TREADMILL Before moving the treadmill...
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... Reset Tripped d On Position Reset PROBLEM: The power turns off during use only a 3-conductor, 1mm2 (14-gauge) cord that the key is aligned with GFCI-equipped outlets. Make sure that the gap between the Magnet and the Reed Switch is in the on position (see c. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be in the on position. Find the symptom that the on/off switch located...
... Reset Tripped d On Position Reset PROBLEM: The power turns off during use only a 3-conductor, 1mm2 (14-gauge) cord that the key is aligned with GFCI-equipped outlets. Make sure that the gap between the Magnet and the Reed Switch is in the on position (see c. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be in the on position. Find the symptom that the on/off switch located...
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... the left rear roller bolt clockwise 1/2 of a turn. Be careful to keep the walking belt centred. Repeat until the walking belt is properly tightened. Using the hex key, turn both rear roller bolts clockwise, 1/4 of the walking belt 5 to 7 cm (2 to turn ; tighten the walking belt. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn the left , use only a 3-conductor, 1mm2 (14-gauge) cord that is off the walking platform. Plug in the power cord, insert the key and run the treadmill for...
... the left rear roller bolt clockwise 1/2 of a turn. Be careful to keep the walking belt centred. Repeat until the walking belt is properly tightened. Using the hex key, turn both rear roller bolts clockwise, 1/4 of the walking belt 5 to 7 cm (2 to turn ; tighten the walking belt. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn the left , use only a 3-conductor, 1mm2 (14-gauge) cord that is off the walking platform. Plug in the power cord, insert the key and run the treadmill for...
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... aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near one of time. HOW TO MEASURE YOUR HEART RATE To measure your heart rate, stop exercising.) If your age at a relatively low intensity level for fat burning and aerobic exercise. The lower two numbers are recommended heart rates for prolonged periods of the lower two numbers in your wrist as a guide. Begin each workout with the...
... aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near one of time. HOW TO MEASURE YOUR HEART RATE To measure your heart rate, stop exercising.) If your age at a relatively low intensity level for fat burning and aerobic exercise. The lower two numbers are recommended heart rates for prolonged periods of the lower two numbers in your wrist as a guide. Begin each workout with the...
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tween workouts. Move slowly as well. Stretches: Hamstrings, lower back, and groin. 3 3. Calf/Achilles Stretch With one leg in front of the achilles tendons, bend your heel as possible. Bend your front leg, lean forward and move your hands against a wall. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles. 5 5. Stretches: Quadriceps and hip muscles. 1 2 4 19 Hold...
tween workouts. Move slowly as well. Stretches: Hamstrings, lower back, and groin. 3 3. Calf/Achilles Stretch With one leg in front of the achilles tendons, bend your heel as possible. Bend your front leg, lean forward and move your hands against a wall. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles. 5 5. Stretches: Quadriceps and hip muscles. 1 2 4 19 Hold...
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... Motor Reed Switch Electronics Screw Reed Switch Clip 1" Tek Screw Hood Anchor Front Roller Bolt Magnet Platform Screw Motor Tension Nut Front Roller/Pulley Motor Tension Bolt Circuit Breaker Reed Switch Bracket Frame Receptical Controller Motor Pivot Bolt Latch Housing Choke Electronics Bracket Upright Bolt Motor Bracket Power Cord Base Pad Left Upright Wheel Bolt Wheel Allen Wrench Frame Bolt Right Upright Storage Latch Handrail Washer Handrail Bracket Cage Nut Key/Clip Latch Decal Filter Console Base Incline Pin Incline Leg Console Cover Book Rack Wire Cover 1/2" Screw Belt Guide Screw Wire...
... Motor Reed Switch Electronics Screw Reed Switch Clip 1" Tek Screw Hood Anchor Front Roller Bolt Magnet Platform Screw Motor Tension Nut Front Roller/Pulley Motor Tension Bolt Circuit Breaker Reed Switch Bracket Frame Receptical Controller Motor Pivot Bolt Latch Housing Choke Electronics Bracket Upright Bolt Motor Bracket Power Cord Base Pad Left Upright Wheel Bolt Wheel Allen Wrench Frame Bolt Right Upright Storage Latch Handrail Washer Handrail Bracket Cage Nut Key/Clip Latch Decal Filter Console Base Incline Pin Incline Leg Console Cover Book Rack Wire Cover 1/2" Screw Belt Guide Screw Wire...
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... give the following information: • the MODEL NUMBER of the product (WETL12140C) • the NAME of the product (WESLO SPORT 100 treadmill) • the SERIAL NUMBER of the product (see the front cover of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 21 to order replacement parts, contact the ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS If you encounter any problems with this manual) • the KEY NUMBER and DESCRIPTION...
... give the following information: • the MODEL NUMBER of the product (WETL12140C) • the NAME of the product (WESLO SPORT 100 treadmill) • the SERIAL NUMBER of the product (see the front cover of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 21 to order replacement parts, contact the ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS If you encounter any problems with this manual) • the KEY NUMBER and DESCRIPTION...