English Manual
Page 3
... is fully closed. 20. Do not attempt to raise, lower, or move the on/off switch to the off switch.) 17. Do not change the incline of the on the back cover of this manual should be able to safely lift 45 pounds (20 kg) in order to avoid sudden jumps...
... is fully closed. 20. Do not attempt to raise, lower, or move the on/off switch to the off switch.) 17. Do not change the incline of the on the back cover of this manual should be able to safely lift 45 pounds (20 kg) in order to avoid sudden jumps...
English Manual
Page 8
.... Avoid spilling liquids on page 9 to the key (see HOW TO PLUG IN THE POWER CORD on . 8 DIAGRAM OF THE CONSOLE LED Track Monitor Displays Incline Control Speed Control Clip Note: If there is a thin sheet of clear Key plastic on the console, remove it . Next, make sure that the on...
.... Avoid spilling liquids on page 9 to the key (see HOW TO PLUG IN THE POWER CORD on . 8 DIAGRAM OF THE CONSOLE LED Track Monitor Displays Incline Control Speed Control Clip Note: If there is a thin sheet of clear Key plastic on the console, remove it . Next, make sure that the on...
English Manual
Page 9
... belt is removed, the displays will remain on page 14.) Every seven seconds, the display will change the incline. 5 Follow your progress with the incline control. Important: Change the incline of the walking belt, in miles per hour. The DISTANCE displayÑThis display shows the total distance that...step onto the foot rails and slide the speed control to move at a time until the walking belt begins to the RESET position. 4 Change the incline of 1/4 mile. 2 Reset the speed control. Carefully step onto the walking belt and begin . The LED TrackÑThe LED track in a ...
... belt is removed, the displays will remain on page 14.) Every seven seconds, the display will change the incline. 5 Follow your progress with the incline control. Important: Change the incline of the walking belt, in miles per hour. The DISTANCE displayÑThis display shows the total distance that...step onto the foot rails and slide the speed control to move at a time until the walking belt begins to the RESET position. 4 Change the incline of 1/4 mile. 2 Reset the speed control. Carefully step onto the walking belt and begin . The LED TrackÑThe LED track in a ...
English Manual
Page 10
... treadmill out of direct sunlight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. Raise the treadmill about halfway to the lowest position. Do not leave the treadmill in the storage position in the storage...
... treadmill out of direct sunlight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. Raise the treadmill about halfway to the lowest position. Do not leave the treadmill in the storage position in the storage...
English Manual
Page 14
... the console to PERFORMANCE to plan your heart rate, stop exercising.) If your age. If your goal is to burn fat, adjust the speed and incline of the treadmill until your goal is activity that requires large amounts of oxygen for energy. The proper intensity level can be Òaerobic.Ó..., keep your heart rate near the low end of the treadmill until your heart rate is too high or too low, adjust the speed or incline of your heart rate is near the highest number in preparation for a sustained period of time. the higher number is especially important for individuals over...
... the console to PERFORMANCE to plan your heart rate, stop exercising.) If your age. If your goal is to burn fat, adjust the speed and incline of the treadmill until your goal is activity that requires large amounts of oxygen for energy. The proper intensity level can be Òaerobic.Ó..., keep your heart rate near the low end of the treadmill until your heart rate is too high or too low, adjust the speed or incline of your heart rate is near the highest number in preparation for a sustained period of time. the higher number is especially important for individuals over...
English Manual
Page 16
.../Fan 74 1 Motor 75 5 8Ó Wire Tie 76 2 Belt Guide 77 1 Endcap Foot (left) 78 16 Small Screw 79 2 Rear Roller Adj. Bolt 93 1 Incline Leg 94 1 Choke Plate 95 1 Choke 96 1 Reed Switch Clip 97 1 Reed Switch 98 10 Belly Pan Fastener/Clip Screw 99 1 Front Belly Pan 100... Decal Belly Pan Screw Belly Pan Isolator Frame Pivot Bolt Hood Screw/Bracket Screw Hood Key/Clip Book Rack Battery Cover Long Console Screw Incline Control Speed Control Speed Potentiometer Screw Rear Platform Screw Handrail Bolt Frame Pivot Spacer Upright/Base Latch Spacer Latch Wire Harness Grommet...
.../Fan 74 1 Motor 75 5 8Ó Wire Tie 76 2 Belt Guide 77 1 Endcap Foot (left) 78 16 Small Screw 79 2 Rear Roller Adj. Bolt 93 1 Incline Leg 94 1 Choke Plate 95 1 Choke 96 1 Reed Switch Clip 97 1 Reed Switch 98 10 Belly Pan Fastener/Clip Screw 99 1 Front Belly Pan 100... Decal Belly Pan Screw Belly Pan Isolator Frame Pivot Bolt Hood Screw/Bracket Screw Hood Key/Clip Book Rack Battery Cover Long Console Screw Incline Control Speed Control Speed Potentiometer Screw Rear Platform Screw Handrail Bolt Frame Pivot Spacer Upright/Base Latch Spacer Latch Wire Harness Grommet...