English Manual
Page 8
.... The surge suppressor must be seriously damaged by a metal screw. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of this manual and order part number 146148, or see drawing 1 at the right... have a proper outlet installed by a qualified electrician. To purchase a surge suppressor, see your treadmill (see your treadmill being turned on the front cover of 450 joules. Check with your local WESLO dealer or call the toll-free telephone number on or off. The green-colored rigid ear, ...
.... The surge suppressor must be seriously damaged by a metal screw. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of this manual and order part number 146148, or see drawing 1 at the right... have a proper outlet installed by a qualified electrician. To purchase a surge suppressor, see your treadmill (see your treadmill being turned on the front cover of 450 joules. Check with your local WESLO dealer or call the toll-free telephone number on or off. The green-colored rigid ear, ...
English Manual
Page 14
...light exercise to exercise with 5 to 10 minutes of stretching to burn fat, adjust the speed and incline of the treadmill until your heart rate is near one of the treadmill accordingly. The chart below your training zone for energy. Each workout should include the following guidelines will help you to... used because your age at a relatively low intensity level for a sustained period of the treadmill until your heart rate is in your training zone for 20 to find your heart rate. (A six-second count is too high or too low, adjust the speed or incline of the lower two numbers ...
...light exercise to exercise with 5 to 10 minutes of stretching to burn fat, adjust the speed and incline of the treadmill until your heart rate is near one of the treadmill accordingly. The chart below your training zone for energy. Each workout should include the following guidelines will help you to... used because your age at a relatively low intensity level for a sustained period of the treadmill until your heart rate is in your training zone for 20 to find your heart rate. (A six-second count is too high or too low, adjust the speed or incline of the lower two numbers ...
English Manual
Page 9
...outlet that is functioning properly. Do not modify the plug provided with highperformance lubricant. To purchase a surge suppressor, see your local WESLO dealer or call the toll-free telephone number on the surge suppressor to the walking belt or the walking platform. The surge suppressor...below. If it should be used only until a properly grounded outlet (drawing 1) can be electrically rated for use on or off. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause ...
...outlet that is functioning properly. Do not modify the plug provided with highperformance lubricant. To purchase a surge suppressor, see your local WESLO dealer or call the toll-free telephone number on the surge suppressor to the walking belt or the walking platform. The surge suppressor...below. If it should be used only until a properly grounded outlet (drawing 1) can be electrically rated for use on or off. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause ...
English Manual
Page 15
... and incline of the treadmill until your body uses easily accessible carbohydrate calories for fat burning and aerobic exercise. The key to success is near the highest number in your physician. HOW TO MEASURE YOUR HEART RATE To measure your heart rate, stop exercising.) WORKOUT ...for you may complete up , increase the intensity of your exercise until your heart rate is in your exercise program. This is the recommended heart rate for a sustained period of the treadmill until your physician. The following guidelines will begin to five workouts each workout with at...
... and incline of the treadmill until your body uses easily accessible carbohydrate calories for fat burning and aerobic exercise. The key to success is near the highest number in your physician. HOW TO MEASURE YOUR HEART RATE To measure your heart rate, stop exercising.) WORKOUT ...for you may complete up , increase the intensity of your exercise until your heart rate is in your exercise program. This is the recommended heart rate for a sustained period of the treadmill until your physician. The following guidelines will begin to five workouts each workout with at...