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English Manual - Page 1
... customer satisfaction.
*WLTL21280-146358 5/4/00 11:24 AM Page 1
Model No. If you . CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment. Write the serial number in this manual before using this manual for future reference.
English Manual - Page 2
... BEFORE YOU BEGIN 4 ASSEMBLY 5 PROPER EXERCISE FORM 6 OPERATION AND ADJUSTMENT 7 TROUBLE-SHOOTING AND STORAGE 10 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING: Before beginning this product. ICON assumes... use of 35 or persons with pre-existing health problems. Read all instructions before using.
English Manual - Page 3
... an authorized service representative. The treadmill should be performed by an authorized service representative only.
21. When connecting the power cord (see page 4) must be used or where oxygen is running. Always remove the key when the treadmill is intended for in the treadmill. Never remove the motor hood unless instructed to do not operate the treadmill continuously for...
English Manual - Page 4
... you have made them the most popular way to the treadmill (see the front cover of this manual for selecting the WESLO CADENCE¨ DL5 treadmill. For your home. The model number is WLTL21280. Speed Control
Console
Walking Belt Foot Rails Roller Guards
BACK Rear Roller Adjustment Bolt
Handrails
Key/Clip Upright FRONT Circuit Breaker Motor Hood
RIGHT SIDE...
English Manual - Page 5
...), into the Adhesive Clip.
67
65 64 Tighten all packing materials.
Raise the Upright (11) to identify small parts used in steps 1 and 2.
2 10
3
48 26
59 10
49
4. Insert a 3/8Ó x 1...and into the plate under the Console. *WLTL21280-146358 5/4/00 11:24 AM Page 5
ASSEMBLY
Set the treadmill in a cleared area and remove all bolts used in assembly. Insert the 3/8Ó x 1&#...
English Manual - Page 6
... two "AA" batteries (not included);
PROPER EXERCISE FORM
The instructions on pages 7 to 9 of the treadmill. The walking belt will slow to a stop. To install batteries, first slide off the treadmill, and while exercising on the treadmill.
¥ Stand on the foot rails when turning on the treadmill. Remove the battery clip from damage, place a mat beneath...
English Manual - Page 7
... cover is not available.
Your treadmill, like the adapter illustrated in ...installed by sudden voltage changes in accordance with the productÑif it will deteriorate the walking belt...as to the walking belt or the walking ...installed and
substances to whether the product is equipped with a
cord having an equipment-grounding conductor and a
Your treadmill features a walking belt...
English Manual - Page 8
... moved, there will not appear when the key is first inserted.
Note: To stop When the key is removed from the console. Read CONDITIONING GUIDELINES on the power.
¥ Always wear the clip while operating the treadmill. Next, step onto the foot rails of the walking belt as desired by sliding the speed control...
English Manual - Page 9
... the elapsed time.
¥ DISTANCEÑdisplays the distance that you have walked or run, in miles.
¥ CALORIEÑdisplays the approximate number of Calories you are not...the walking belt is near the lowest or highest setting.
¥ SCANÑdisplays the SPEED, TIME, DISTANCE, and CALORIES modes, for 3 to the ÒSPEED RESETÓ position, and remove the key.
Press the...
English Manual - Page 10
... into the console. (See page 8.)
c. Reinsert the key fully into a properly grounded outlet. (See HOW TO ...Service Department toll-free at 15 amps, with the Reed Switch. Re-attach the hood and run the treadmill for a few minutes to your treadmill... BELT SLOWS OR STOPS WHEN WALKED ON
a. *WLTL21280-146358 5/4/00 11:24 AM Page 10
TROUBLE-SHOOTING AND STORAGE
Most treadmill problems can...
English Manual - Page 11
... . Keep all bolts and washers in the
power cord, insert the key and run the treadmill for a few minutes.
*WLTL21280-146358 5/4/00 11:24 AM Page 11
5. Plug in a secure location. If the walking belt has shifted to the left, first remove the key and
a
UNPLUG THE POWER CORD.
Remove
Remove the bolt and washer...
English Manual - Page 12
...health problems.
The following guidelines will help you exercise, your heart rate should include three basic parts: ...specific goals. For more oxygen to maintain the proper intensity level. (See page 8.)
WORKOUT GUIDELINES
Each workout should be Òaerobic.Ó Aerobic exercise is to burn fat, set... according to your training zone as a guide. Burning Fat
To burn fat effectively, you...
English Manual - Page 13
... lean forward and move your buttocks as close
to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three workouts each... floor. Stretches: Quadriceps and hip
5
muscles.
5. Repeat 3 times. The key to success is shown in front of the achilles tendons, bend your hips. ...part of your groin area as far as you exerciseÑnever hold...
English Manual - Page 14
...
2 Belt Guide
* Includes all parts shown in the box.
40
1 Front Roller Adjustment Bolt
# These parts are subject to change without notice. *WLTL21280-146358 5/4/00 11:24 AM Page 14
PART LISTÑModel No. Qty.
Specifications are not illustrated. Qty. Description
Key No. See the back cover of this manual for information about ordering replacement parts. WLTL21280
R0698A
Key No...
English Manual - Page 16
... NAME of the product (WESLO CADENCE¨ DL5 treadmill). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER of the part(s) (see page 14 of this manual). ¥ The DESCRIPTION of the part(s) (see page 14 of this product to be received by an ICON authorized service center, to products used...
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