English Manual
Page 3
...drop or insert any object into any opening. Do not attempt to safely lift 45 pounds (20 kg) in -home use of the treadmill regularly. 22. DANGER: 23. tenance and adjustment procedures de- SAVE THESE INSTRUCTIONS The decals shown here have been placed on page 11...the treadmill by an authorized service representative. Apply the decal in use , before cleaning the treadmill, and before using. The treadmill is intended for persons over the age of this or any commercial, rental, or institutional setting. Always remove the key and unplug the power cord when the treadmill is...
...drop or insert any object into any opening. Do not attempt to safely lift 45 pounds (20 kg) in -home use of the treadmill regularly. 22. DANGER: 23. tenance and adjustment procedures de- SAVE THESE INSTRUCTIONS The decals shown here have been placed on page 11...the treadmill by an authorized service representative. Apply the decal in use , before cleaning the treadmill, and before using. The treadmill is intended for persons over the age of this or any commercial, rental, or institutional setting. Always remove the key and unplug the power cord when the treadmill is...
English Manual
Page 4
... Handrail Key/Clip LEFT SIDE Grip Tape Walking Belt RIGHT SIDE Hood Power Cord Circuit Breaker Front Wheel Rear Roller Adjustment Bolt Incline Leg 4 BEFORE YOU BEGIN Thank you must register the treadmill at www.wesloservice.com/registration. The CADENCE C22 treadmill combines ...advanced technology with the labeled parts. The model number of this manual for selecting the WESLO® CADENCE C22 treadmill. If you have questions after reading this manual...
... Handrail Key/Clip LEFT SIDE Grip Tape Walking Belt RIGHT SIDE Hood Power Cord Circuit Breaker Front Wheel Rear Roller Adjustment Bolt Incline Leg 4 BEFORE YOU BEGIN Thank you must register the treadmill at www.wesloservice.com/registration. The CADENCE C22 treadmill combines ...advanced technology with the labeled parts. The model number of this manual for selecting the WESLO® CADENCE C22 treadmill. If you have questions after reading this manual...
English Manual
Page 9
... Monitor Display Water Bottle Holder (Bottle is not included) Speed Control Key Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the treadmill. STEP-BY-STEP CONSOLE OPERATION Step onto the foot pads on the... • Always wear the clip (see the drawing above ) while operating the treadmill. Next, insert the key into the console. Inserting the key will turn on . 9 Avoid spilling liquids on page 10 to the key (see the drawing above ), and slide the clip onto the waistband of your clothes...
... Monitor Display Water Bottle Holder (Bottle is not included) Speed Control Key Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the treadmill. STEP-BY-STEP CONSOLE OPERATION Step onto the foot pads on the... • Always wear the clip (see the drawing above ) while operating the treadmill. Next, insert the key into the console. Inserting the key will turn on . 9 Avoid spilling liquids on page 10 to the key (see the drawing above ), and slide the clip onto the waistband of your clothes...
English Manual
Page 10
... removed. To stop the walking belt and remove the key. To vary the intensity of your progress with the incline pins removed. To change the incline, remove the incline pin from one of the treadmill can be changed. Adjust the incline leg to the reset position. If desired, reset... at the same height. Before changing the incline, remove the key and unplug the power cord. Make sure that both incline pins are inserted from the console. Carefully step onto the walking belt and begin exercising. Next, fold the treadmill to the storage position (see page 13). 3 Follow your exercise...
... removed. To stop the walking belt and remove the key. To vary the intensity of your progress with the incline pins removed. To change the incline, remove the incline pin from one of the treadmill can be changed. Adjust the incline leg to the reset position. If desired, reset... at the same height. Before changing the incline, remove the key and unplug the power cord. Make sure that both incline pins are inserted from the console. Carefully step onto the walking belt and begin exercising. Next, fold the treadmill to the storage position (see page 13). 3 Follow your exercise...
English Manual
Page 12
... power cord is fully inserted into a properly grounded outlet (see 1. c. Remove the key from the console. Reinsert the key fully into the console. Reattach the hood, and run , see page 9). b 1/8" 53 24 49 46 Top View 12 Important: The treadmill is plugged in . PROBLEM: The displays of drained batteries. Check the circuit breaker...
... power cord is fully inserted into a properly grounded outlet (see 1. c. Remove the key from the console. Reinsert the key fully into the console. Reattach the hood, and run , see page 9). b 1/8" 53 24 49 46 Top View 12 Important: The treadmill is plugged in . PROBLEM: The displays of drained batteries. Check the circuit breaker...
English Manual
Page 13
... Using the allen wrench, turn ; Repeat until the walking belt is properly tightened. 13 Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION: a. Be careful to the right, turn the bolt counterclockwise ...lift each edge of a turn . Repeat until the walking belt is properly tightened. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is properly tightened, you should be able to turn the left rear roller bolt ...
... Using the allen wrench, turn ; Repeat until the walking belt is properly tightened. 13 Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION: a. Be careful to the right, turn the bolt counterclockwise ...lift each edge of a turn . Repeat until the walking belt is properly tightened. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is properly tightened, you should be able to turn the left rear roller bolt ...
English Manual
Page 14
... and light exercise to plan your heart rate as a guide. Note: A six-second count is used because your cardiovascular system, the key to achieving the desired results is to exercise with pre-existing health problems. The following important parts: To find your heart rate is to...Cool-down Finish each workout with 5 to cool down. Take a sixsecond heartbeat count, and multiply the result by ten to 10 minutes of the treadmill accordingly. The lower two numbers are your "training zone." A Warm-up Warming up , increase the intensity of stretching to 10 minutes of your...
... and light exercise to plan your heart rate as a guide. Note: A six-second count is used because your cardiovascular system, the key to achieving the desired results is to exercise with pre-existing health problems. The following important parts: To find your heart rate is to...Cool-down Finish each workout with 5 to cool down. Take a sixsecond heartbeat count, and multiply the result by ten to 10 minutes of the treadmill accordingly. The lower two numbers are your "training zone." A Warm-up Warming up , increase the intensity of stretching to 10 minutes of your...
English Manual
Page 15
... with your knees bent slightly and slowly bend forward from your hips. Pull your feet toward your toes as far as possible. Repeat 3 times. The key to success is shown at least one day of your extended leg. Stretches: Hamstrings, back of the achilles tendons, bend your back leg as well...
... with your knees bent slightly and slowly bend forward from your hips. Pull your feet toward your toes as far as possible. Repeat 3 times. The key to success is shown at least one day of your extended leg. Stretches: Hamstrings, back of the achilles tendons, bend your back leg as well...
English Manual
Page 16
..., Male/Female 4" Black Wire, Male/Flag User's Manual *Includes all parts shown in the box. #These parts are subject to change without notice. WLTL1932.4 R0705A Key No. Specifications are not illustrated. Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 6 53 1 54 1 55 1 56 1... 31 1 32 1 33 2 34 1 35 1 36 7 37 2 38 1 39 1 40 1 41 1 42 2 43* 1 44 1 Description Console Speed Control Key/Clip Console Plate Screw Right Upright Handrail Cage Nut Battery Cover Motor Tension Bolt Frame Bolt Washer Handrail Bolt Frame Spacer Wheel Bolt Wheel Handrail...
..., Male/Female 4" Black Wire, Male/Flag User's Manual *Includes all parts shown in the box. #These parts are subject to change without notice. WLTL1932.4 R0705A Key No. Specifications are not illustrated. Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 6 53 1 54 1 55 1 56 1... 31 1 32 1 33 2 34 1 35 1 36 7 37 2 38 1 39 1 40 1 41 1 42 2 43* 1 44 1 Description Console Speed Control Key/Clip Console Plate Screw Right Upright Handrail Cage Nut Battery Cover Motor Tension Bolt Frame Bolt Washer Handrail Bolt Frame Spacer Wheel Bolt Wheel Handrail...
English Manual
Page 19
...• the MODEL NUMBER of the product (WLTL1932.4) • the NAME of the product (WESLO CADENCE C22 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of its scope and duration...a minimal trip charge. or products used for a period of ninety (90) days from defects in workmanship and material, under this manual) WESLO is limited to replacing or repairing, at ICON's option, the product through one of this product to any and all other consequential damages of ...
...• the MODEL NUMBER of the product (WLTL1932.4) • the NAME of the product (WESLO CADENCE C22 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of its scope and duration...a minimal trip charge. or products used for a period of ninety (90) days from defects in workmanship and material, under this manual) WESLO is limited to replacing or repairing, at ICON's option, the product through one of this product to any and all other consequential damages of ...