English Manual
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... Never leave the treadmill unattended while it is not in any opening. Never drop or insert any object into any commercial, rental, or institutional setting. Always hold the handrails while using . Always unplug the power cord immediately after use this manual). Always remove the key and unplug the power... cord when the treadmill is properly assembled. (See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE...
... Never leave the treadmill unattended while it is not in any opening. Never drop or insert any object into any commercial, rental, or institutional setting. Always hold the handrails while using . Always unplug the power cord immediately after use this manual). Always remove the key and unplug the power... cord when the treadmill is properly assembled. (See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE...
English Manual
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...labeled parts. And when you're not exercising, the unique CADENCE 200 CS can be folded up, requiring less than half the floor space of the treadmill is WLTL19015. until 6 p.m. Water Bottle Holder (Bottle not included) Handrail LEFT SIDE Console Key/Clip Handrail RIGHT SIDE Walking Belt Foot Pad Hood Power Cord... Incline Leg 4 If you have additional questions, Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the WESLO® CADENCE 200 CS...
...labeled parts. And when you're not exercising, the unique CADENCE 200 CS can be folded up, requiring less than half the floor space of the treadmill is WLTL19015. until 6 p.m. Water Bottle Holder (Bottle not included) Handrail LEFT SIDE Console Key/Clip Handrail RIGHT SIDE Walking Belt Foot Pad Hood Power Cord... Incline Leg 4 If you have additional questions, Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the WESLO® CADENCE 200 CS...
English Manual
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... precautions. • Do not stand on the walking belt when turning on the console, remove it. Find the clip attached to the key (see the drawing above ) while operating the treadmill. BATTERY INSTALLATION The console requires two "AA" batteries (not included). DIAGRAM OF THE CONSOLE Monitor Display Water Bottle Holder (Water bottle...
... precautions. • Do not stand on the walking belt when turning on the console, remove it. Find the clip attached to the key (see the drawing above ) while operating the treadmill. BATTERY INSTALLATION The console requires two "AA" batteries (not included). DIAGRAM OF THE CONSOLE Monitor Display Water Bottle Holder (Water bottle...
English Manual
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...as desired by pressing the ON/RESET button. 4 When you have burned. Turn the speed control to conserve the batteries any time that the treadmill is Mode Indicator currently displayed. Change the speed of fat calories you are described below and to move at slow speed. Note: If you..., stop exercising for six minutes. 9 Follow the steps below . • Speed-This mode shows your progress with the monitor modes. Inserting the key will turn off in miles per hour. • Time-This mode shows the elapsed time. The display will not turn off about six minutes after...
...as desired by pressing the ON/RESET button. 4 When you have burned. Turn the speed control to conserve the batteries any time that the treadmill is Mode Indicator currently displayed. Change the speed of fat calories you are described below and to move at slow speed. Note: If you..., stop exercising for six minutes. 9 Follow the steps below . • Speed-This mode shows your progress with the monitor modes. Inserting the key will turn off in miles per hour. • Time-This mode shows the elapsed time. The display will not turn off about six minutes after...
English Manual
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...the left handrail. As you have adjusted the incline legs, lower the treadmill (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 11). Before changing the incline, remove the key and unplug the power cord. Raise the treadmill about halfway to the desired height and fully reinsert the incline pin. ...Next, fold the treadmill to the storage position (see HOW TO LOWER THE TREADMILL FOR USE on page 10). HOW TO CHANGE...
...the left handrail. As you have adjusted the incline legs, lower the treadmill (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 11). Before changing the incline, remove the key and unplug the power cord. Raise the treadmill about halfway to the desired height and fully reinsert the incline pin. ...Next, fold the treadmill to the storage position (see HOW TO LOWER THE TREADMILL FOR USE on page 10). HOW TO CHANGE...
English Manual
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... Reset PROBLEM: The power turns off during use SOLUTION: a. b. Reinsert the key fully into the console. Remove the key from the hood. Locate the Reed Switch (46) and the Magnet (49) on the treadmill frame near the power cord. If necessary, loosen the Screw (26) and move...that the power cord is about 1/8". Remove the key from the console. b. Re-attach the hood, and run , please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below....
... Reset PROBLEM: The power turns off during use SOLUTION: a. b. Reinsert the key fully into the console. Remove the key from the hood. Locate the Reed Switch (46) and the Magnet (49) on the treadmill frame near the power cord. If necessary, loosen the Screw (26) and move...that the power cord is about 1/8". Remove the key from the console. b. Re-attach the hood, and run , please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below....
English Manual
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... is correctly tight- Be careful to the left rear roller bolt clockwise 1/2 of a turn . Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt has shifted to keep the walking belt centered. Be careful not to lift each side of ...a turn . Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. ing belt 3 to 3 inches off the walking platform. b 2"-3" Rear Roller Adjustment...
... is correctly tight- Be careful to the left rear roller bolt clockwise 1/2 of a turn . Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt has shifted to keep the walking belt centered. Be careful not to lift each side of ...a turn . Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. ing belt 3 to 3 inches off the walking platform. b 2"-3" Rear Roller Adjustment...
English Manual
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...burning; A Warm-up Warming up , increase the intensity of your exercise until your heart rate is activity that requires large amounts of the treadmill accordingly. During the first few weeks of the chart (ages are rounded off to the muscles and raising the body temperature. This will ...EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to burn fat, adjust the speed and incline of the treadmill until your pulse is especially important for individuals over the age of 35 or individuals with ...
...burning; A Warm-up Warming up , increase the intensity of your exercise until your heart rate is activity that requires large amounts of the treadmill accordingly. During the first few weeks of the chart (ages are rounded off to the muscles and raising the body temperature. This will ...EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to burn fat, adjust the speed and incline of the treadmill until your pulse is especially important for individuals over the age of 35 or individuals with ...
English Manual
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The key to success is shown at least one leg in front of your back foot flat on the floor. Toe Touch Stretch Stand with your knees ...
The key to success is shown at least one leg in front of your back foot flat on the floor. Toe Touch Stretch Stand with your knees ...
English Manual
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... 2 25 1 26 4 27 2 28 2 29 1 30 1 31 4 32 1 33 4 34 1 35 1 36 1 37 1 38 1 39 1 40 1 Description Console Speed Control Key/Clip Console Plate Screw Right Handrail Left Handrail Battery Cover Console Bolt/Motor Tension Bolt Frame Pivot Bolt Handrail Washer Handrail Bolt Frame Spacer Wheel...Controller Bracket Star Washer Releasable Wire Tie Controller Motor Bolt Foot Pad (Left) Motor Tension Nut Motor Star Washer Motor Tension Washer Key No. Qty. Washer Frame Endcap Endcap Screw Latch Pin Cage Nut Base Rear Roller Frame U-nut Warning Decal 8" White Wire,...
... 2 25 1 26 4 27 2 28 2 29 1 30 1 31 4 32 1 33 4 34 1 35 1 36 1 37 1 38 1 39 1 40 1 Description Console Speed Control Key/Clip Console Plate Screw Right Handrail Left Handrail Battery Cover Console Bolt/Motor Tension Bolt Frame Pivot Bolt Handrail Washer Handrail Bolt Frame Spacer Wheel...Controller Bracket Star Washer Releasable Wire Tie Controller Motor Bolt Foot Pad (Left) Motor Tension Nut Motor Star Washer Motor Tension Washer Key No. Qty. Washer Frame Endcap Endcap Screw Latch Pin Cage Nut Base Rear Roller Frame U-nut Warning Decal 8" White Wire,...
English Manual
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...The MODEL NUMBER of the product (WLTL19015) • The NAME of the product (WESLO® CADENCE 200 CS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING... in the center of this manual) WESLO is a registered trademark of merchantability or ...
...The MODEL NUMBER of the product (WLTL19015) • The NAME of the product (WESLO® CADENCE 200 CS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING... in the center of this manual) WESLO is a registered trademark of merchantability or ...