Weslo Cadence G 3.9 Treadmill Support and Manuals
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Popular Weslo Cadence G 3.9 Treadmill Manual Pages
User Manual - Page 1
USER’'S MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference.
Save this equipment. WLTL19213.0 Serial No. Write the serial number in this manual before using this manual for reference. www.weslo.com
Model No.
User Manual - Page 2
...CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 9 TREADMILL OPERATION 10 HOW TO FOLD THE TREADMILL 12 TROUBLESHOOTING 13 EXERCISE GUIDELINES 15
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 WESLO is a registered trademark of the warning decal(s). Note: The decal...
User Manual - Page 3
...
all important precautions and instructions in this manual and all warnings on each side. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in the treadmill. If an extension cord is capable of heart rate readings. Do not place the treadmill on the walking belt. Never start the treadmill while you are adequately informed...
User Manual - Page 4
... performed by an authorized ser- Inspect and properly tighten all parts of the treadmill by an
authorized service representative.
Do not change the incline of the treadmill regularly.
SAVE THESE INSTRUCTIONS
4 Never remove the
motor hood unless instructed to do so by placing objects under the treadmill.
24. Over exercising may result in the storage position.
23...
User Manual - Page 5
... parts that are labeled in . (69 cm)
Console Handrail
Key/Clip Heart Rate Monitor
Upright
Walking Belt Rear Roller Adjustment Screws
Rear Roller
Hood Power Switch
Power Cord
5 For your workouts at home more effective. Length: 4 ft. 3 in. (130 cm) Width: 2 ft. 3 in the drawing below.
And when you for selecting the new WESLO® CADENCE G 3.9 treadmill...
User Manual - Page 6
The letter in the assembly step drawings.
Note: If a part is not in the hardware kit, check to the part’'s lettered label in parentheses below to identify small parts used for assembly. Extra parts may be included. PART IDENTIFICATION CHART
Use the drawings below each drawing corresponds to see if it is the quantity used...
User Manual - Page 7
...and a mild, non-abrasive cleaner.
•• To identify small parts, see page 6. •• Assembly requires the following tools:
the included hex keys one adjustable wrench To...•• Place all assembly steps.
•• After shipping, there may be an oily substance on the treadmill, wipe it off with two M6 x 45mm bolts (D), two M6 washers (E), and two M6 nuts (F). If there...
User Manual - Page 8
... the console (H) to adjust the walking belt (see pages 13 and 14).
8 Secure each handlebar (I
K K
J J
4. one M8 washer (K).
3 I
H
I ) with one M8 x 18mm bolt (J) and one of the hex keys is used to the position shown. Note: Extra parts may be included. Make sure that all parts are properly tightened before you use the treadmill. 3.
User Manual - Page 9
... provided with a manufacturer-recommended power cord. Check with all local codes and ordinances. IMPORTANT: If the power cord is properly installed and earthed in the power cord. 1. Plug the power cord into an appropriate outlet that
is damaged, it must be replaced with the product—-if it should malfunction or break down...
User Manual - Page 10
... your heart rate. If you do not do this, you have walked or run.
•• Calories (CAL)—-This mode displays the approximate number of the treadmill. To start the walking belt, press... walking belt to room temperature before you press the buttons, it to warm to reach the selected speed setting.
10 Turn on the treadmill frame near the power cord. IMPORTANT: If the treadmill has...
User Manual - Page 11
...Mode button repeatedly until the desired information is displayed.
4. When you do not do this, the treadmill’'s electrical components may wear prematurely.
To select only the Time, Speed, Distance, Calories, ... Next, remove the key from the console. For the most accurate heart rate reading, continue to stop the walking belt. Press the Start/Stop button to hold the pulse bar with the...
User Manual - Page 12
... be able to safely lift 25 pounds (11 kg) to the compact storage position. Hold the treadmill securely with your back straight. Hold the treadmill firmly with your back straight.
Pull out the pin and pivot the treadmill downward a few inches.
2. Then, reinsert the pin. CAUTION: Bend your legs and keep your hands...
User Manual - Page 13
TROUBLESHOOTING
Most treadmill problems can be able to lift each edge of the specifications described on the treadmill frame near the power cord. SYMPTOM: The power does not turn on
a. Make sure that the power cord is plugged into a surge suppressor and that meets all of the walking belt 2 to 3 in. (5 to keep the walking belt centered. Use...
User Manual - Page 14
... left rear roller screw counterclockwise 1/2 of a turn . Be careful to overtighten the walking belt. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. If the walking belt is off the walking platform. If the walking belt has shifted to the left, use the hex key to lift...
User Manual - Page 15
... is the heart rate for maximum fat burning, and the highest number is activity that requires large amounts of oxygen for energy. Only after the first few minutes of exercise does your body begin to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, if...
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