English Manual
Page 14
...for lifting and replacing the barbell. Do not use the weight bench. Note: Make sure the Adjustment Knobs (22) are performing squat exercises inside the rack (behind the dotted line in the accompanying Exercise Guide. See the Exercise Guidelines on page 17 for important information about how to ... the uprights that are best suited for the Weight Rests should be performed inside the rack. 19 20 19 20 Squat Area 14 The selected holes for that exercise. SETTING UP THE BENCH FOR SQUAT EXERCISES Squat exercises should be cleaned with a damp cloth and a mild, non-abrasive detergent....
...for lifting and replacing the barbell. Do not use the weight bench. Note: Make sure the Adjustment Knobs (22) are performing squat exercises inside the rack (behind the dotted line in the accompanying Exercise Guide. See the Exercise Guidelines on page 17 for important information about how to ... the uprights that are best suited for the Weight Rests should be performed inside the rack. 19 20 19 20 Squat Area 14 The selected holes for that exercise. SETTING UP THE BENCH FOR SQUAT EXERCISES Squat exercises should be cleaned with a damp cloth and a mild, non-abrasive detergent....