User Manual
Page 3
...are on a level surface. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar or nylon strap while weights are exercising, stop immediately and begin cooling down. 13. Do not use the VKR station when either weight stack is the responsibility of the owner to ... in the accompanying literature before using the home gym system. 2. Keep small children and pets away from the home gym system when performing an exercise that all warnings and precautions. Always wear athletic shoes for personal injury or property damage sustained by or through the use . 3. Keep hands ...
...are on a level surface. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar or nylon strap while weights are exercising, stop immediately and begin cooling down. 13. Do not use the VKR station when either weight stack is the responsibility of the owner to ... in the accompanying literature before using the home gym system. 2. Keep small children and pets away from the home gym system when performing an exercise that all warnings and precautions. Always wear athletic shoes for personal injury or property damage sustained by or through the use . 3. Keep hands ...
User Manual
Page 17
... with a Cable Clip (53). If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the Weight Pin is touching the Weights, and turn the bent end ...exercise to the Medium Cable (58) with a Cable Clip (53). The Nylon Strap (39) can be attached in the same manner. 17 53 52 58 53 54 39 23 53 52 53 54 39 CHANGING THE WEIGHT SETTING The WEIDER 8530... Note: Due to the squat arm. 26 To change the weight setting of resistance at each exercise. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (54...
... with a Cable Clip (53). If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the Weight Pin is touching the Weights, and turn the bent end ...exercise to the Medium Cable (58) with a Cable Clip (53). The Nylon Strap (39) can be attached in the same manner. 17 53 52 58 53 54 39 23 53 52 53 54 39 CHANGING THE WEIGHT SETTING The WEIDER 8530... Note: Due to the squat arm. 26 To change the weight setting of resistance at each exercise. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (54...
User Manual
Page 18
... 14 53 29 52 35 53 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly arm. top weight. For some exercises, the Seat (13) must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT above.) Attach one end of the Chain to the...
... 14 53 29 52 35 53 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly arm. top weight. For some exercises, the Seat (13) must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT above.) Attach one end of the Chain to the...
User Manual
Page 24
...about ICON products? Some provinces do you own? Some provinces do not allow the exclusion or limitation of your impression of exercise equipment do not allow limitations on your equipment. You may not apply to any implied warranties of purchase. SERIAL NO. ...user(s) of product: J Male J Female J Family 2) Age of magazines do you wish to the original purchaser. J Yes J No 6) Where did you . J Bicycle J Exercise Cycle J Treadmill J Home Gym J Weight Bench J Stepper J Cardio Glide J Other 11) Which type of primary user: J 0-24 J 25-34 J 35-44 J 45...
...about ICON products? Some provinces do you own? Some provinces do not allow the exclusion or limitation of your impression of exercise equipment do not allow limitations on your equipment. You may not apply to any implied warranties of purchase. SERIAL NO. ...user(s) of product: J Male J Female J Family 2) Age of magazines do you wish to the original purchaser. J Yes J No 6) Where did you . J Bicycle J Exercise Cycle J Treadmill J Home Gym J Weight Bench J Stepper J Cardio Glide J Other 11) Which type of primary user: J 0-24 J 25-34 J 35-44 J 45...
User Manual
Page 29
... Arm Squat Arm Pad 3/8" x 2 1/2" Bolt 1" x 2" Inner Cap 3/8" x 3 3/4" Bolt 1 1/4" x 2 1/2" Plastic Bushing 1" x 7/8" Plastic Bushing 1/2" x 17/32" Spacer 3/8" Jam Nut 3/8" x 5 1/2" Bolt 3/8" x 2 1/4" Bolt 3 1/2" Low Pulley Inner Cap User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. WESY8530C2 R1202A Key No. PART LIST-Model No. Qty. 1 6 2 4 3 26 4 1 5 1 6 1 7 1 8 7 9 6 10 13...
... Arm Squat Arm Pad 3/8" x 2 1/2" Bolt 1" x 2" Inner Cap 3/8" x 3 3/4" Bolt 1 1/4" x 2 1/2" Plastic Bushing 1" x 7/8" Plastic Bushing 1/2" x 17/32" Spacer 3/8" Jam Nut 3/8" x 5 1/2" Bolt 3/8" x 2 1/4" Bolt 3 1/2" Low Pulley Inner Cap User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. WESY8530C2 R1202A Key No. PART LIST-Model No. Qty. 1 6 2 4 3 26 4 1 5 1 6 1 7 1 8 7 9 6 10 13...