English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 8 ADJUSTMENTS 25 WEIGHT RESISTANCE CHART 27 CABLE DIAGRAM 28 MAINTENANCE 29 EXERCISE GUIDELINES 30 PART LIST 33 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 8 ADJUSTMENTS 25 WEIGHT RESISTANCE CHART 27 CABLE DIAGRAM 28 MAINTENANCE 29 EXERCISE GUIDELINES 30 PART LIST 33 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON IP, Inc. 2
English Manual
Page 3
... the weight system are exercising, stop immediately and begin cooling down. 14. The weight system is enough clearance around the weight system to increase the resistance. 2. Make sure that the cable is missing or illegible, call the toll-free telephone number on the pulleys. Keep hands and feet away from the...
... the weight system are exercising, stop immediately and begin cooling down. 14. The weight system is enough clearance around the weight system to increase the resistance. 2. Make sure that the cable is missing or illegible, call the toll-free telephone number on the pulleys. Keep hands and feet away from the...
English Manual
Page 27
... exercise station. Insert the Lock Pin back through the Lock Plate. 10 14 95 12 Hole WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each arm. equals .454 kg. 27 Weight resistance shown for the butterfly arm station is for each station may vary due to either the position...
... exercise station. Insert the Lock Pin back through the Lock Plate. 10 14 95 12 Hole WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each arm. equals .454 kg. 27 Weight resistance shown for the butterfly arm station is for each station may vary due to either the position...
English Manual
Page 29
... the cables. Remove the cable and re-install it may have become twisted. If the cables need to hold the cable in the cables before resistance is felt, the cables should be lifted off the pulleys often, it . To tighten the cables, first insert the weight pin into the Weight Tube...
... the cables. Remove the cable and re-install it may have become twisted. If the cables need to hold the cable in the cables before resistance is felt, the cables should be lifted off the pulleys often, it . To tighten the cables, first insert the weight pin into the Weight Tube...