User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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...arms on the floor and the bottom of your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be flat on your work environment and tips for working comfortably throughout the day. Getting Started 31 Selecting a place to work ❖... back support. ❖ Adjust the chair arm rests: they should be tilted so that is clear. However, if the notebook is on a work surface that the image on the notebook. Avoid pressure points behind the knee or under the thigh. ❖ The space under your desk should be supported by...
...arms on the floor and the bottom of your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be flat on your work environment and tips for working comfortably throughout the day. Getting Started 31 Selecting a place to work ❖... back support. ❖ Adjust the chair arm rests: they should be tilted so that is clear. However, if the notebook is on a work surface that the image on the notebook. Avoid pressure points behind the knee or under the thigh. ❖ The space under your desk should be supported by...
User Guide
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...torso. ❖ Adjust the font size of a TV device. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that of text on objects that you have a brightness approaching that light sources (lamps or windows) do not shine or reflect directly into your... screen to make viewing comfortable. ❖ Rest your eyes periodically by the desk surface or the chair arm supports. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. We recommend that are farther away. Place...
...torso. ❖ Adjust the font size of a TV device. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that of text on objects that you have a brightness approaching that light sources (lamps or windows) do not shine or reflect directly into your... screen to make viewing comfortable. ❖ Rest your eyes periodically by the desk surface or the chair arm supports. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. We recommend that are farther away. Place...
User Guide
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...is helpful to change the type of pointing device that you use on a regular basis to occasionally stand while using the notebook. To do this properly, the notebook needs to lower the monitor. A monitor that is too high or too low can cause awkward head and neck postures...the monitor should be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for your...
...is helpful to change the type of pointing device that you use on a regular basis to occasionally stand while using the notebook. To do this properly, the notebook needs to lower the monitor. A monitor that is too high or too low can cause awkward head and neck postures...the monitor should be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for your...
User Guide
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... a qualified health care provider. Seeking additional help Follow the advice from your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at a good height, remember to avoid eye strain and body fatigue. These sensations may be caused...the computer at meetings, make sure that you carry your body. ❖ Be creative, when in a hotel room, use a rolled up the notebook in an optimal position. Using your employer's company health and safety staff. 34 Getting Started Selecting a place to work is light, carrying it may...
... a qualified health care provider. Seeking additional help Follow the advice from your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at a good height, remember to avoid eye strain and body fatigue. These sensations may be caused...the computer at meetings, make sure that you carry your body. ❖ Be creative, when in a hotel room, use a rolled up the notebook in an optimal position. Using your employer's company health and safety staff. 34 Getting Started Selecting a place to work is light, carrying it may...