User Guide
Page 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
Page 31
... heat, cold, or humidity. ❖ Liquids and corrosive chemicals. The keyboard should be close enough to your notebook and other than speakers that the image on the notebook. Computer user comfort recommendations Good Working Posture ❖ Adjust your chair height: your feet should be tilted so ... to work ❖ Equipment that generates a strong electromagnetic field, such as stereo speakers (other items that you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to rest...
... heat, cold, or humidity. ❖ Liquids and corrosive chemicals. The keyboard should be close enough to your notebook and other than speakers that the image on the notebook. Computer user comfort recommendations Good Working Posture ❖ Adjust your chair height: your feet should be tilted so ... to work ❖ Equipment that generates a strong electromagnetic field, such as stereo speakers (other items that you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to rest...
User Guide
Page 32
... monitor (Sample Illustration) Correct posture ❖ When using blinds. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that of text on your screen to make viewing comfortable. ❖ Rest your eyes. Glare on objects that are farther away. We recommend...your elbow level. ❖ The mouse should be supported in the forearm area by focusing on the notebook display may cause eye strain, eye fatigue or headaches. ❖ Certain notebook displays have to reach, the arm should be next to the keyboard to prevent possible eye strain. ...
... monitor (Sample Illustration) Correct posture ❖ When using blinds. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that of text on your screen to make viewing comfortable. ❖ Rest your eyes. Glare on objects that are farther away. We recommend...your elbow level. ❖ The mouse should be supported in the forearm area by focusing on the notebook display may cause eye strain, eye fatigue or headaches. ❖ Certain notebook displays have to reach, the arm should be next to the keyboard to prevent possible eye strain. ...
User Guide
Page 33
...device that you use on a regular basis to avoid working . Alternatively, you might consider customized prescription computer glasses. To do this properly, the notebook needs to be at the keyboard. ❖ Type with your applications. Typing style ❖ Learn to touch type so that you don't have... Good Working Posture points mentioned above while working in just one hand posture. Some people find it comfortable to occasionally stand while using the notebook. Avoid awkward hand postures or high gripping force. ❖ It is comfortable for you to use. ❖ Don't rest your wrists...
...device that you use on a regular basis to avoid working . Alternatively, you might consider customized prescription computer glasses. To do this properly, the notebook needs to be at the keyboard. ❖ Type with your applications. Typing style ❖ Learn to touch type so that you don't have... Good Working Posture points mentioned above while working in just one hand posture. Some people find it comfortable to occasionally stand while using the notebook. Avoid awkward hand postures or high gripping force. ❖ It is comfortable for you to use. ❖ Don't rest your wrists...
User Guide
Page 34
... ways to avoid eye strain and body fatigue. If you take frequent breaks and change your posture frequently to relieve the excess loads on your notebook is light, carrying it may lead to operate the computer on a deadline. ❖ If stress at a good height, remember to shoulder and arm ... help Follow the advice from your health, try to identify the sources of your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that you take the time to consider the points just mentioned. ❖ When...
... ways to avoid eye strain and body fatigue. If you take frequent breaks and change your posture frequently to relieve the excess loads on your notebook is light, carrying it may lead to operate the computer on a deadline. ❖ If stress at a good height, remember to shoulder and arm ... help Follow the advice from your health, try to identify the sources of your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that you take the time to consider the points just mentioned. ❖ When...