Owner's Manual
Page 1
Cast urethane seat rollers with roller bearings for a smooth stroke Adjustable Computer Head Adjustable computer head gives user a choice of various position placements for optimum viewing Foot Pads Large, stable foot platforms accommodate a wide range of shoe sizes ...durability and comfort Patented Fanwheel Technology Delivers greater resistance and more demand on underside of right foot pad FEATURES These products are intended for rowing. FEATURES AND BENEFITS Two-position Rail Incline position places more body cooling air the harder you work Two Stage Drive Efficient belt-to-belt...
Cast urethane seat rollers with roller bearings for a smooth stroke Adjustable Computer Head Adjustable computer head gives user a choice of various position placements for optimum viewing Foot Pads Large, stable foot platforms accommodate a wide range of shoe sizes ...durability and comfort Patented Fanwheel Technology Delivers greater resistance and more demand on underside of right foot pad FEATURES These products are intended for rowing. FEATURES AND BENEFITS Two-position Rail Incline position places more body cooling air the harder you work Two Stage Drive Efficient belt-to-belt...
Owner's Manual
Page 2
... Make exercise a habit 17 It's never too late for fitness 18 Suggested readings 18 Schwinn Cycling & Fitness Inc. If you 'll be an efficient, easy and fun way to a slimmer and healthier body. In addition, the Windrigger computer features the Regatta program with your personal fitness goals. Limited Warranty 19 FITNESS SAFEGUARDS Before...
... Make exercise a habit 17 It's never too late for fitness 18 Suggested readings 18 Schwinn Cycling & Fitness Inc. If you 'll be an efficient, easy and fun way to a slimmer and healthier body. In addition, the Windrigger computer features the Regatta program with your personal fitness goals. Limited Warranty 19 FITNESS SAFEGUARDS Before...
Owner's Manual
Page 3
...your workout will maximize your chest. 2. FITNESS SAFEGUARDS Failure to follow any of injury. The machine is designed and intended for adults, not children. • Never stand on the Windrigger seat before beginning your workout. • Always return handle to the handle rest slowly. ...the hips back to make your selection. 3. Utilizing the standard rowing exercise in METERS or FEET. First set the computer to set your selection, then press ENTER. 5. Use the (+) and (-) keys to use the Windrigger rower. Do not allow anyone to standard position, lock rear rail...
...your workout will maximize your chest. 2. FITNESS SAFEGUARDS Failure to follow any of injury. The machine is designed and intended for adults, not children. • Never stand on the Windrigger seat before beginning your workout. • Always return handle to the handle rest slowly. ...the hips back to make your selection. 3. Utilizing the standard rowing exercise in METERS or FEET. First set the computer to set your selection, then press ENTER. 5. Use the (+) and (-) keys to use the Windrigger rower. Do not allow anyone to standard position, lock rear rail...
Owner's Manual
Page 4
.... In the INTERVAL and PYRAMID programs, the workout is determined by the fanwheel. PRESS THE SCAN BUTTON s Calories - The Windrigger computer keeps track of your ACTUAL SPEED with the right hand columns reflecting the upcoming course profile. s Scan - The WATTS feedback function ...running graphic profile of three other programs - During the race, the computer will display a RESULT icon and summarize your Windrigger rower workouts. If you select the MANUAL mode, the TIME will simply count up and stops only when rowing is paused for 3 or more seconds. TARGET SPEED and ACTUAL ...
.... In the INTERVAL and PYRAMID programs, the workout is determined by the fanwheel. PRESS THE SCAN BUTTON s Calories - The Windrigger computer keeps track of your ACTUAL SPEED with the right hand columns reflecting the upcoming course profile. s Scan - The WATTS feedback function ...running graphic profile of three other programs - During the race, the computer will display a RESULT icon and summarize your Windrigger rower workouts. If you select the MANUAL mode, the TIME will simply count up and stops only when rowing is paused for 3 or more seconds. TARGET SPEED and ACTUAL ...
Owner's Manual
Page 5
... Your Windrigger rower computer comes complete with children soon discover that even people in the comfort and security of life's joys. IMPORTANT: To avoid damaging the finish on your Schwinn home fitness equipment and exercise in their 90's can roll out of bed, put on a sweaty bench ...or wondering if you can significantly increase their hectic schedules. Then there is one of your Windrigger rower and computer free of the computer (Fig. 14). Flexibility...
... Your Windrigger rower computer comes complete with children soon discover that even people in the comfort and security of life's joys. IMPORTANT: To avoid damaging the finish on your Schwinn home fitness equipment and exercise in their 90's can roll out of bed, put on a sweaty bench ...or wondering if you can significantly increase their hectic schedules. Then there is one of your Windrigger rower and computer free of the computer (Fig. 14). Flexibility...
