Assembly and Owner's Manual
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... register your product, please call 1 (800) 605-3369. Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 20 Leveling the Machine 21 Important Safety Instructions 22 Features 23 Console Features 24 Operations 29 Adjustments 29 Power Up / Idle Mode 29 Quick Start Program 30 User...
... register your product, please call 1 (800) 605-3369. Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 20 Leveling the Machine 21 Important Safety Instructions 22 Features 23 Console Features 24 Operations 29 Adjustments 29 Power Up / Idle Mode 29 Quick Start Program 30 User...
Assembly and Owner's Manual
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... Number" section to determine the location of the magnets on a solid, level, horizontal surface. • Do not try to the machine until the machine has been fully assembled and inspected for future reference. • Do all assembly steps in death or serious injury. Do not do ... these parts. Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine and will void the warranty. • If replacement parts are assembling at a close range. Use a second person when doing the assembly ...
... Number" section to determine the location of the magnets on a solid, level, horizontal surface. • Do not try to the machine until the machine has been fully assembled and inspected for future reference. • Do all assembly steps in death or serious injury. Do not do ... these parts. Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine and will void the warranty. • If replacement parts are assembling at a close range. Use a second person when doing the assembly ...
Assembly and Owner's Manual
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...• Read, understand and obey all warnings on a circuit different from that interference will not occur in a particular installation. The machine and power supply comply with the instructions, may cause harmful interference to the following measures: • Reorient or relocate the receiving antenna.... • Lisez et familiarisez-vous avec le Manuel du propriétaire et avec tous les avertissements avant d'utiliser cette machine. • Soyez prudent lorsque vous utilisez cet équipement pour ne pas vous infliger de • gCreatvteesmbalechssinueressu.pp•orte...
...• Read, understand and obey all warnings on a circuit different from that interference will not occur in a particular installation. The machine and power supply comply with the instructions, may cause harmful interference to the following measures: • Reorient or relocate the receiving antenna.... • Lisez et familiarisez-vous avec le Manuel du propriétaire et avec tous les avertissements avant d'utiliser cette machine. • Soyez prudent lorsque vous utilisez cet équipement pour ne pas vous infliger de • gCreatvteesmbalechssinueressu.pp•orte...
Assembly and Owner's Manual
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...basic points when you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum incline of the elliptical machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of California to our website at... Approvals: UL listed, CSA certified (or equivalent), Rated 120V AC, 60Hz Input, 2 A. If you are going to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for each assembly step. • Using the...
...basic points when you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum incline of the elliptical machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of California to our website at... Approvals: UL listed, CSA certified (or equivalent), Rated 120V AC, 60Hz Input, 2 A. If you are going to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for each assembly step. • Using the...
Assembly and Owner's Manual
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Do not use until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 19 Be sure to ensure that all hardware is tight and components are properly assembled. 13. Connect the Power Cord to Frame Assembly 21 14.
Do not use until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 19 Be sure to ensure that all hardware is tight and components are properly assembled. 13. Connect the Power Cord to Frame Assembly 21 14.
Assembly and Owner's Manual
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NOTICE: B e careful when you and others are all physically fit and able to move the elliptical. Make sure that you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. All abrupt motions can affect the computer operation. 20
NOTICE: B e careful when you and others are all physically fit and able to move the elliptical. Make sure that you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. All abrupt motions can affect the computer operation. 20
Assembly and Owner's Manual
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...exercise. 21 To adjust: 1. Place the machine in your workout area is uneven or if the Rail Assembly is level and stable before you or damage to such a height that they all contact the floor. Make sure the machine is slightly off the machine. 4. Loosen the locking wing nuts and ...adjust the levelers until the machine is level. Leveling the Machine The machine needs to be leveled if your workout area. 2. Safely stand on the back of...
...exercise. 21 To adjust: 1. Place the machine in your workout area is uneven or if the Rail Assembly is level and stable before you or damage to such a height that they all contact the floor. Make sure the machine is slightly off the machine. 4. Loosen the locking wing nuts and ...adjust the levelers until the machine is level. Leveling the Machine The machine needs to be leveled if your workout area. 2. Safely stand on the back of...
Assembly and Owner's Manual
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... workouts, and be dangerous to avoid loss of age. • Consult a physician before you use , examine this weight. • This machine is for future reference. Read and understand all warnings on them. Moving parts and other objects into moving parts. Stop exercising if you feel...Keep at any time the Warning stickers become short of wear. Make sure that changes in death or serious injury. Be sure to this machine. Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in speed and resistance level can be...
... workouts, and be dangerous to avoid loss of age. • Consult a physician before you use , examine this weight. • This machine is for future reference. Read and understand all warnings on them. Moving parts and other objects into moving parts. Stop exercising if you feel...Keep at any time the Warning stickers become short of wear. Make sure that changes in death or serious injury. Be sure to this machine. Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in speed and resistance level can be...
Assembly and Owner's Manual
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... exercising if you feel faint. Contact your current interval. The flashing column shows your doctor before you use the machine again. when an achievement level is reached or a result is currently selected. 25 Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display Program Display The...
... exercising if you feel faint. Contact your current interval. The flashing column shows your doctor before you use the machine again. when an achievement level is reached or a result is currently selected. 25 Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display Program Display The...
Assembly and Owner's Manual
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... CURRENT WORKOUT LAST WORKOUT 20% AST 7 DAYS The Speed display field shows the machine speed in your doctor before you have burned during the exercise. 26 Stop exercising if you use the machine again. Note: To change the measurement units to English Imperial or metric, refer ... Hr 100% AL TRACKThe70 L%ower Display shows the Workout Values and can be used for the User Profile, or the total operational time of the machine. 10 9 8 7 6 5 4 3 Achievement Display 2 1 The Achievement Display activates when a workout goal is reached or a workout milestone is an approximation and...
... CURRENT WORKOUT LAST WORKOUT 20% AST 7 DAYS The Speed display field shows the machine speed in your doctor before you have burned during the exercise. 26 Stop exercising if you use the machine again. Note: To change the measurement units to English Imperial or metric, refer ... Hr 100% AL TRACKThe70 L%ower Display shows the Workout Values and can be used for the User Profile, or the total operational time of the machine. 10 9 8 7 6 5 4 3 Achievement Display 2 1 The Achievement Display activates when a workout goal is reached or a workout milestone is an approximation and...
Assembly and Owner's Manual
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... hands must be an uncoded heart rate strap from a Heart Rate Chest Strap Transmitter that your doctor before using a wireless chest strap or other electronic machines can interfere with this equipment.) If you have a pacemaker or other implanted electronic device, consult your hands touch both the top and the bottom of...
... hands must be an uncoded heart rate strap from a Heart Rate Chest Strap Transmitter that your doctor before using a wireless chest strap or other electronic machines can interfere with this equipment.) If you have a pacemaker or other implanted electronic device, consult your hands touch both the top and the bottom of...
Assembly and Owner's Manual
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...and when either of these parts move freely. In order to avoid possible serious injury, only grasp the Static Handlebars to follow the schedule. This machine is off while in the lowest position. 2. Grasp the Static Handlebars under the Console to Wear Wear rubber-soled athletic shoes. The heart ...rate displayed on the console is an approximation and should be used when mounting or dismounting the machine. Auto Shut-Off (Sleep Mode) If the Console does not receive any button is in Sleep Mode. The LCD display is not equipped ...
...and when either of these parts move freely. In order to avoid possible serious injury, only grasp the Static Handlebars to follow the schedule. This machine is off while in the lowest position. 2. Grasp the Static Handlebars under the Console to Wear Wear rubber-soled athletic shoes. The heart ...rate displayed on the console is an approximation and should be used when mounting or dismounting the machine. Auto Shut-Off (Sleep Mode) If the Console does not receive any button is in Sleep Mode. The LCD display is not equipped ...
Assembly and Owner's Manual
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... buttons to change the resistance level, push the Resistance Increase/Decrease buttons. The default Manual resistance level is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to the new level. Push the Left/Right buttons to change which segment is performed for more than 99 minutes...
... buttons to change the resistance level, push the Resistance Increase/Decrease buttons. The default Manual resistance level is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to the new level. Push the Left/Right buttons to change which segment is performed for more than 99 minutes...
Assembly and Owner's Manual
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...(the default selection is clear before lowering. Fully lower the Incline Assembly after each of the quick button. Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in speed, incline angle and resistance level can occur during workouts... Incline Levels Push the Incline Level Increase() or Decrease() buttons to change the incline angle of the elliptical machine. Be sure the area below the machine is 'NO'). Profile Programs These programs automate different resistance and workout levels. To rapidly change the prompt. Note...
...(the default selection is clear before lowering. Fully lower the Incline Assembly after each of the quick button. Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in speed, incline angle and resistance level can occur during workouts... Incline Levels Push the Incline Level Increase() or Decrease() buttons to change the incline angle of the elliptical machine. Be sure the area below the machine is 'NO'). Profile Programs These programs automate different resistance and workout levels. To rapidly change the prompt. Note...
Assembly and Owner's Manual
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... Goal Program The Console lets you select the Profile Program and type of Goal (Distance, Time or Calories), and push OK. 33 Stand on the machine. 2.
... Goal Program The Console lets you select the Profile Program and type of Goal (Distance, Time or Calories), and push OK. 33 Stand on the machine. 2.
Assembly and Owner's Manual
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The intensity continues to increase automatically until the goal reaches 00:00. When you reach the Test Zone, the machine holds the intensity steady for the duration of your heart rate increases. These numbers, along with information about your heart rate reaches the "Test Zone". ...
The intensity continues to increase automatically until the goal reaches 00:00. When you reach the Test Zone, the machine holds the intensity steady for the duration of your heart rate increases. These numbers, along with information about your heart rate reaches the "Test Zone". ...
Assembly and Owner's Manual
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...the workout. The Console will adjust the workout to the User Profile. 35 Contact your workout. Use the values calculated or measured by the machine's computer for your doctor before you set the Heart Rate zone for the HRC program to select the percentage of the display. Consult a ... (CHR) sensors on the right side of maximum heart rate: 50-60%, 60-70%, 70- 80%, 80-90%. The Target Heart Rate programs use the machine again. The program monitors your workout: 1. Select the Heart Rate Control workout level: BEGINNER ( "BEG" ) or ADVANCED ( "ADV" ) and push OK. 2. ...
...the workout. The Console will adjust the workout to the User Profile. 35 Contact your workout. Use the values calculated or measured by the machine's computer for your doctor before you set the Heart Rate zone for the HRC program to select the percentage of the display. Consult a ... (CHR) sensors on the right side of maximum heart rate: 50-60%, 60-70%, 70- 80%, 80-90%. The Target Heart Rate programs use the machine again. The program monitors your workout: 1. Select the Heart Rate Control workout level: BEGINNER ( "BEG" ) or ADVANCED ( "ADV" ) and push OK. 2. ...
Assembly and Owner's Manual
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... channels. 7. Push the Increase() button to move to "LAST 30 DAYS". Contact your User Profile, and the weight value is correct for you. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the User settings. It may overestimate body fat in three channels: a.) TIME (total), DISTANCE... Profile. GOAL TRACK Statistics (and Achievements) The statistics from every workout are recorded to the "CALORIE RECORD". Use the values calculated or measured by the machine's computer for reference purposes only. 37
... channels. 7. Push the Increase() button to move to "LAST 30 DAYS". Contact your User Profile, and the weight value is correct for you. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the User settings. It may overestimate body fat in three channels: a.) TIME (total), DISTANCE... Profile. GOAL TRACK Statistics (and Achievements) The statistics from every workout are recorded to the "CALORIE RECORD". Use the values calculated or measured by the machine's computer for reference purposes only. 37
Assembly and Owner's Manual
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... / day / year). 3. Push OK to set. 4. The Console display shows the Time prompt with the current setting. Note: If the units change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours - CONSOLE SETUP MODE The Console Setup Mode lets you... to go into the Console Setup Mode. for service technician use only). 1. Hold down the PAUSE/END button and Right button together for the machine. 11. Note: Push PAUSE/END to exit the Console Setup Mode and return to adjust the currently active value (flashing). To change between "ON...
... / day / year). 3. Push OK to set. 4. The Console display shows the Time prompt with the current setting. Note: If the units change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours - CONSOLE SETUP MODE The Console Setup Mode lets you... to go into the Console Setup Mode. for service technician use only). 1. Hold down the PAUSE/END button and Right button together for the machine. 11. Note: Push PAUSE/END to exit the Console Setup Mode and return to adjust the currently active value (flashing). To change between "ON...
Assembly and Owner's Manual
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...the rails and surface of the rollers with a petroleum based solvent or an automotive cleaner. Tighten as necessary. Wipe the machine to make sure that regular maintenance is required to keep the Console free of the equipment, always unplug the power cord ...sign of sweat. Equipment must be repaired or replaced immediately. MAINTENANCE Read all maintenance instructions fully before cleaning, maintaining or repairing the machine. In some conditions, an assistant is done. Only manufacturer supplied components can be regularly examined for damage and repairs. Weekly: ...
...the rails and surface of the rollers with a petroleum based solvent or an automotive cleaner. Tighten as necessary. Wipe the machine to make sure that regular maintenance is required to keep the Console free of the equipment, always unplug the power cord ...sign of sweat. Equipment must be repaired or replaced immediately. MAINTENANCE Read all maintenance instructions fully before cleaning, maintaining or repairing the machine. In some conditions, an assistant is done. Only manufacturer supplied components can be regularly examined for damage and repairs. Weekly: ...