Assembly and Owner s Manual
Page 2
...17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 Calibration 27 Maintenance 28 Replacing the Console Batteries 29 Maintenance Parts 30 Troubleshooting 31 Warranty 33 To validate warranty support, keep the original proof of purchase and record the following information: Serial Number Date of...
...17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 Calibration 27 Maintenance 28 Replacing the Console Batteries 29 Maintenance Parts 30 Troubleshooting 31 Warranty 33 To validate warranty support, keep the original proof of purchase and record the following information: Serial Number Date of...
Assembly and Owner s Manual
Page 3
... the complete Owner's Manual. Please consult the "Safety Warning Labels and Serial Number" section to injury or incorrect function. • This product contains magnets. Unplug from foot traffic and exposure to persons, read and understand the Assembly instructions. Read and understand the complete Manual. Do not use as described in the sequence given. Monitor the Pedals and Crank Arms closely. Users may impact...
... the complete Owner's Manual. Please consult the "Safety Warning Labels and Serial Number" section to injury or incorrect function. • This product contains magnets. Unplug from foot traffic and exposure to persons, read and understand the Assembly instructions. Read and understand the complete Manual. Do not use as described in the sequence given. Monitor the Pedals and Crank Arms closely. Users may impact...
Assembly and Owner s Manual
Page 4
... to this equipment, obey the following warnings: Read and understand the complete Manual. Place the power cord in the Owner's Manual. • Do not drop or put fingers or other features of them . 4 If at least 24" (0.6 m) on or near to children. • Not intended for repair information. • Maximum user weight limit: 350 lbs. (159 kg). Stop exercising if you start an exercise program.
... to this equipment, obey the following warnings: Read and understand the complete Manual. Place the power cord in the Owner's Manual. • Do not drop or put fingers or other features of them . 4 If at least 24" (0.6 m) on or near to children. • Not intended for repair information. • Maximum user weight limit: 350 lbs. (159 kg). Stop exercising if you start an exercise program.
Assembly and Owner s Manual
Page 5
... machine, remove the batteries and install the Transport and Immobilization Strap to radio or television reception, which can strike the backs of age. • Prior to radio communications. Do not dismount the bike until the Pedals have come to a stop . Changes or modifications to this equipment does cause harmful interference to secure the Resistance Fan. Safety Warning Labels and Serial Number Serial number Product specification...
... machine, remove the batteries and install the Transport and Immobilization Strap to radio or television reception, which can strike the backs of age. • Prior to radio communications. Do not dismount the bike until the Pedals have come to a stop . Changes or modifications to this equipment does cause harmful interference to secure the Resistance Fan. Safety Warning Labels and Serial Number Serial number Product specification...
Assembly and Owner s Manual
Page 6
Specifications Maximum User Weight: Machine Weight: Power Requirements: Operating Voltage: 350 lbs. (159 kg) 113 lbs. (51.3 kg) 2 D Batteries (LR20) 3VDC Regulatory Approvals: Optional AC Power Adapter: U L listed, Rated 120V 60Hz Input, 9VDC, 1500mA Output. If you assemble your machine. Allow a workout area of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the...
Specifications Maximum User Weight: Machine Weight: Power Requirements: Operating Voltage: 350 lbs. (159 kg) 113 lbs. (51.3 kg) 2 D Batteries (LR20) 3VDC Regulatory Approvals: Optional AC Power Adapter: U L listed, Rated 120V 60Hz Input, 9VDC, 1500mA Output. If you assemble your machine. Allow a workout area of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the...
Assembly and Owner s Manual
Page 10
3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
Assembly and Owner s Manual
Page 14
... on battery power or AC power. Note: If you use rechargeable batteries, the optional power adapter will use or put the machine into service until the machine has been fully assembled and inspected for your machine, make sure that the cord stays clear of the path of the pedals. The console uses D size batteries (LR20). NOTICE: I t is tight and components are not used, to record the serial number in the direction of this manual...
... on battery power or AC power. Note: If you use rechargeable batteries, the optional power adapter will use or put the machine into service until the machine has been fully assembled and inspected for your machine, make sure that the cord stays clear of the path of the pedals. The console uses D size batteries (LR20). NOTICE: I t is tight and components are not used, to record the serial number in the direction of this manual...
Assembly and Owner s Manual
Page 15
... transport rollers. T 2. Use the Rear Stabilizer to such a height that you or damage to keep the fan assembly clear of the Stabilizers. BEFORE YOU START Moving the Machine The machine may be leveled if your workout area. 2. Use proper safety precautions and lifting techniques. 1. Secure the Crank Arm to adjust until they detach or unscrew from the machine. Turn the stabilizer feet to the Seat Post...
... transport rollers. T 2. Use the Rear Stabilizer to such a height that you or damage to keep the fan assembly clear of the Stabilizers. BEFORE YOU START Moving the Machine The machine may be leveled if your workout area. 2. Use proper safety precautions and lifting techniques. 1. Secure the Crank Arm to adjust until they detach or unscrew from the machine. Turn the stabilizer feet to the Seat Post...
Assembly and Owner s Manual
Page 18
... has a signal from a telemetric heart rate sensor. In Target programs the target metric counts down to Increase/Decrease a target or number of rounds is adjusted. 10. Volume The volume icon for reference only. HEART RATE area The HEART RATE display shows the heart rate in use the machine again. This display value will flash when it is 49. 9 8. Stop exercising if you use . The heart rate displayed on the console is 35. The prompt...
... has a signal from a telemetric heart rate sensor. In Target programs the target metric counts down to Increase/Decrease a target or number of rounds is adjusted. 10. Volume The volume icon for reference only. HEART RATE area The HEART RATE display shows the heart rate in use the machine again. This display value will flash when it is 49. 9 8. Stop exercising if you use . The heart rate displayed on the console is 35. The prompt...
Assembly and Owner s Manual
Page 19
... to start the Heart Rate Zones calculation. To exit SCAN mode, push the Rate Select button. 20/10 INTERVAL button- Push before using a wireless chest strap or other telemetric heart rate monitor. 19 Volume button- Selects the Custom Interval workout. ENTER button- Starts the timer, and resumes a paused workout STOP/RESET button- Push one time to select the KM Target workout. Push two times to stop the workout and display summary. Keypad Functions RATE SELECT button- The Console...
... to start the Heart Rate Zones calculation. To exit SCAN mode, push the Rate Select button. 20/10 INTERVAL button- Push before using a wireless chest strap or other telemetric heart rate monitor. 19 Volume button- Selects the Custom Interval workout. ENTER button- Starts the timer, and resumes a paused workout STOP/RESET button- Push one time to select the KM Target workout. Push two times to stop the workout and display summary. Keypad Functions RATE SELECT button- The Console...
Assembly and Owner s Manual
Page 21
... before you start an exercise program. Stop exercising if you to your body. Step off the machine before you adjust the seat. 3. Adjust the Seat and Pedals before you pedal, keeping your elbows low and next to move . Lean slightly forward at the hips with your level of it. Contact your doctor before starting the workout. Slide the seat to the desired height. To increase the air resistance and...
... before you start an exercise program. Stop exercising if you to your body. Step off the machine before you adjust the seat. 3. Adjust the Seat and Pedals before you pedal, keeping your elbows low and next to move . Lean slightly forward at the hips with your level of it. Contact your doctor before starting the workout. Slide the seat to the desired height. To increase the air resistance and...
Assembly and Owner s Manual
Page 22
... the START/RESUME button to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is 25% or less. The fan assembly should be sure to secure the Resistance Fan. Manual Workout The Manual program lets you start to start the workout program, and start a workout without entering any of these parts move, the others do as a result of the machine, remove the batteries and install the Transport and Immobilization Strap...
... the START/RESUME button to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is 25% or less. The fan assembly should be sure to secure the Resistance Fan. Manual Workout The Manual program lets you start to start the workout program, and start a workout without entering any of these parts move, the others do as a result of the machine, remove the batteries and install the Transport and Immobilization Strap...
Assembly and Owner s Manual
Page 23
... blinks (default value is 8). To change the number of rounds, use the Increase/Decrease buttons. 4. Push the START/RESUME button to start the timer, and start to pedal. 5. The program starts in Idle Mode, push the CUSTOM INTERVAL button. 3. The Console will remember these settings until the battery is replaced. 1. With the Console in 5 second increments. Custom Interval Workout The Console allows you to adjust the time in the Sprint phase...
... blinks (default value is 8). To change the number of rounds, use the Increase/Decrease buttons. 4. Push the START/RESUME button to start the timer, and start to pedal. 5. The program starts in Idle Mode, push the CUSTOM INTERVAL button. 3. The Console will remember these settings until the battery is replaced. 1. With the Console in 5 second increments. Custom Interval Workout The Console allows you to adjust the time in the Sprint phase...
Assembly and Owner s Manual
Page 25
... the START/RESUME button to start the timer, and start an exercise program. When the Console is reset, the Age value is 1.0). The Tachometer Display shows the user's average CAL/MIN and WATTS, and the MAX CAL/MIN tick mark for the FAT BURN, AEROBIC and ANAEROBIC heart rate zone fields from a heart rate chest strap transmitter. Heart Rate Zones The Console allows you to set your Heart Rate Zones and use the machine again. Stop exercising...
... the START/RESUME button to start the timer, and start an exercise program. When the Console is reset, the Age value is 1.0). The Tachometer Display shows the user's average CAL/MIN and WATTS, and the MAX CAL/MIN tick mark for the FAT BURN, AEROBIC and ANAEROBIC heart rate zone fields from a heart rate chest strap transmitter. Heart Rate Zones The Console allows you to set your Heart Rate Zones and use the machine again. Stop exercising...
Assembly and Owner s Manual
Page 27
... version of Firmware is 9999. • T otal Machine Distance-number of miles in 10-mile increments (in cumulative metrics field). Maximum display is installed. 1. To calibrate the machine, refer to pedal. The Console display shows the Firmware Version. 6. It adjusts the Console's calculations of resistance for 5 seconds. 3. Calibrate the machine after parts are replaced or belt tension is solid and two audio tones beep to go into the Console Service Mode. 2. Sit on the display, then shows...
... version of Firmware is 9999. • T otal Machine Distance-number of miles in 10-mile increments (in cumulative metrics field). Maximum display is installed. 1. To calibrate the machine, refer to pedal. The Console display shows the Firmware Version. 6. It adjusts the Console's calculations of resistance for 5 seconds. 3. Calibrate the machine after parts are replaced or belt tension is solid and two audio tones beep to go into the Console Service Mode. 2. Sit on the display, then shows...
Assembly and Owner s Manual
Page 28
... based products. Repair or replace all bolts and screws are connected and when any time the Warning labels become loose, unreadable or dislodged, contact Nautilus Customer Service for smooth seat operation. Equipment must be used to ease operation. Silicone lubricant is responsible to wipe your machine and Console free of electrical shock, always unplug the power cord and wait 5 minutes before you start any dust...
... based products. Repair or replace all bolts and screws are connected and when any time the Warning labels become loose, unreadable or dislodged, contact Nautilus Customer Service for smooth seat operation. Equipment must be used to ease operation. Silicone lubricant is responsible to wipe your machine and Console free of electrical shock, always unplug the power cord and wait 5 minutes before you start any dust...
Assembly and Owner s Manual
Page 30
... Data Cable, Lower R Seat Adjustment Knob GG Power Inlet Assembly S Shroud, Left HH Fan Cage, Upper Left T Crank Arm, Left II Fan Cage, Lower Left U Pedal, Left JJ Fan Cage, Lower Filler V Shroud, Top KK Linkage Arm W Foot Step Pad LL Arm Pivot, Right X Grommet MM Arm Pivot, Left Y Seat Post NN Resistance Fan Assembly Z Seat OO RPM (Speed) Sensor Assembly AA Handlebar, Left PP Speed Sensor Magnets BB Foot Peg, Left QQ Drive Pulley CC Strap, Transport...
... Data Cable, Lower R Seat Adjustment Knob GG Power Inlet Assembly S Shroud, Left HH Fan Cage, Upper Left T Crank Arm, Left II Fan Cage, Lower Left U Pedal, Left JJ Fan Cage, Lower Filler V Shroud, Top KK Linkage Arm W Foot Step Pad LL Arm Pivot, Right X Grommet MM Arm Pivot, Left Y Seat Post NN Resistance Fan Assembly Z Seat OO RPM (Speed) Sensor Assembly AA Handlebar, Left PP Speed Sensor Magnets BB Foot Peg, Left QQ Drive Pulley CC Strap, Transport...
Assembly and Owner s Manual
Page 31
... strap is directly against skin and contact area is plugged into a functioning wall outlet. TROUBLESHOOTING Condition/Problem Console will not power up/ turn on/start Things to Check If bike has AC adapter, check electrical (wall) outlet If bike has AC adapter, check connection at unit if either are in Pause mode Speed Sensor (requires fan cover removal) No speed/RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed...
... strap is directly against skin and contact area is plugged into a functioning wall outlet. TROUBLESHOOTING Condition/Problem Console will not power up/ turn on/start Things to Check If bike has AC adapter, check electrical (wall) outlet If bike has AC adapter, check connection at unit if either are in Pause mode Speed Sensor (requires fan cover removal) No speed/RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed...
Assembly and Owner s Manual
Page 32
..., replace cable. If batteries are correctly installed, replace with the crank arm, replace the crank link assembly. Speed Sensor Magnets should line up and snap into one of the seat post adjustment holes. Console will display "Err 1" if STOP/RESET button is pushed during movement Things to compensate for stuck key Calibration procedure Calibration procedure Check leveler adjustment Solution All wires in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays other number "Err" message after Calibration Unit...
..., replace cable. If batteries are correctly installed, replace with the crank arm, replace the crank link assembly. Speed Sensor Magnets should line up and snap into one of the seat post adjustment holes. Console will display "Err 1" if STOP/RESET button is pushed during movement Things to compensate for stuck key Calibration procedure Calibration procedure Check leveler adjustment Solution All wires in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays other number "Err" message after Calibration Unit...
Assembly and Owner s Manual
Page 33
... used in the initial product assembly and preventative maintenance services.) How Nautilus Will Support the Warranty Throughout the terms of environmental conditions such as described in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to a specified address for information on the Contacts page of Remedies EXCEPT AS OTHERWISE REQUIRED BY APPLICABLE LAW, THE PURCHASER'S EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT...
... used in the initial product assembly and preventative maintenance services.) How Nautilus Will Support the Warranty Throughout the terms of environmental conditions such as described in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to a specified address for information on the Contacts page of Remedies EXCEPT AS OTHERWISE REQUIRED BY APPLICABLE LAW, THE PURCHASER'S EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT...