Home » Schwinn » Exercise and Fitness » Schwinn Airdyne Exercise Bike

Schwinn Airdyne Exercise Bike Support Question

Find answers below for this question about Schwinn Airdyne Exercise Bike.
Need a Schwinn Airdyne Exercise Bike manual? We have 1 online manual for this item!

Schwinn Overview Questions Manuals Reviews Videos Research

Question posted by ANITARENNECKER on September 24th, 2015

I Need A Manual For How To Set Up The Device On The Schwinnairdyne Exercise Bike

The person who posted this question about this Schwinn product did not include a detailed explanation. Please use the "Request More Information" button to the right if more details would help you to answer this question.

I Know the Answer!

I have the same question
Request More Information

Current Answers

Answer #1: Posted by TommyKervz on September 24th, 2015 1:29 PM

This answer was accepted by the poster of the original question.

TommyKervz

Member since:
January 10th, 2013

Points: 17,776,823

1,100
points

Download on this link https://www.helpowl.com/manuals/Schwinn/AirdyneExerciseBike/194774

Hope that is helpful.
Kervz at www.satechhelp.co.za

Related Schwinn Airdyne Exercise Bike Manual Pages

Owner's Manual - Page 5

FEATURES Dual Action Design Delivers a simultaneous, full body workout with the versatility of exercising your lower or upper body separately On-Board Computer Obtain immediate feedback regarding your fitness progress Built-In Transport Wheels Make it simple to move the bike across any flat surface Seat Extra-padded, anatomically-designed seat provides maximum comfort...

Owner's Manual - Page 6

.... Also included are just getting onto the Airdyne/Evolution Comp Bike and working out. Please read this Owner's Manual in good shape, the Airdyne/Evolution Comp Bike is designed to be able to rely on -board digital computer enables you are general fitness guidelines. Take your exercise and fitness activities. For years to come, you to shape and...

Owner's Manual - Page 7

... Computer Display Feedback 12 Quick Start 13 Results Mode 13 Stopping the Exercise 14 SCAN Function 14 Other Features 15 Computer Buttons 15 HOM and CLUb Settings in Initial Setup 16 Intitial Computer Setup for Club Mode 16 Maintenance Moving Your Bike 17 Installing New Batteries 17 Adjusting the Drive Chain or Belt...

Owner's Manual - Page 8

... mechanism when not in mounting and dismounting the exercise bicycle. Consult a physician prior to use ....exercise program. Read all Warnings posted on a solid level surface. • Care should be taken in use . SAFEGUARDS Read the owners Manual and follow it carefully before using the exercise bicycle. • Set up and operate the exercise bicycle on the exercise...

Owner's Manual - Page 9

... of your foot over the center of injury. 1. To exercise all the muscle groups in position and sitting comfortably, slowly...Body Only Workout Once you have gained momentum with pedaling, you will need to the desired height. To increase the air resistance and workload, increase... the pedal, you feel secure and comfortable. Dismount the bike. Lean forward at your body. Push and pull the ...

Owner's Manual - Page 10

... the end of your exercise. By taking a few moments to your exercise time, power output, approximate energy expended, and even your Airdyne/Evolution Comp Bike workouts. While "exercising" the computer will display... Mode. It's really very easy. Button 10 OPERATION  Computer Operation The Airdyne / Airdyne EVO Comp computer is as easy as pressing the Start Button. Top Display Line ...

Owner's Manual - Page 11

... or down from 150 pounds (or 70 kg in . This completes the Initial Computer Set Up.  Starting an Exercise There are two modes to select "Hom" (for Home use) or "CLUb" (...Enter your elevation above sea level.) This "calibrates" the console so that each time they exercise. The other is "TIME SET" Mode. For Club mode, see heading below . Next, the display will read either ...

Owner's Manual - Page 12

... point in your current weight. METS: This stands for Metabolic Rate. AVG CALORIES per minute." 12 OPERATION  TIME SET Mode (allows you to pre-set a the amount of time you wish to exercise for) To activate the computer (turn on the display) you can either press any key, or you press the...

Owner's Manual - Page 13

...speed. The Results Mode information will be selectively viewed by using the SCAN keys. LEVEL: your exercise, press the "START / STOP" key again. AVG METS - DISTANCE - The TIME (...entered in Metric Mode): your exercise. Calorie, Calorie per HOUR - ODOMETER: Your Total Exercise Miles (or KM). AVG MPH (or KPH in the Initial Computer Set Up.  Results Mode ...

Owner's Manual - Page 14

... the SCAN 1 Icon is shown (step 3), the information will carry over from one exercise to the next. This allows you to set which information on the Top Display Line looks as follows... When the computer is in ...each display line you wish to view, OR, you , and that will become the default setting for your next workout. 14 OPERATION  Display SCAN Function The SCAN buttons will allow you...

Owner's Manual - Page 15

... the Results Mode. Once in the Results Mode. " These buttons are used to control the information displayed in either the Exercise Mode, or in the SET TIME display, pressing RESET will stop the exercise and switch the display into Results Mode. 15 For example, if for your last workout, you entered a TIME of...

Owner's Manual - Page 17

... dealer.  Leveling your Airdyne/Evolution Comp Bike The Airdyne/Evolution Comp Bike can affect operation (Fig 6).  Installing New Computer Batteries Your Airdyne/Evolution Comp computer comes complete with fresh batteries already installed. Be gentle while moving the unit as needed (Fig. 8).  Locking your Airdyne/Evolution Comp Bike A locking device has been provided to...

Owner's Manual - Page 18

...18 For many people who wants to hop on a pair of home fitness gyms and exercise are also important. Privacy and cleanliness are convenience, convenience and convenience. The subject... on your Schwinn home fitness equipment and exercise in the comfort and security of you can significantly increase their hectic schedules. No more comfortable to ride a bike on a regular, sustained...

Owner's Manual - Page 19

... exercise with who lives nearby. Set aside a portion or a room in being and accomplishment and it . If you prefer to exercise with your daily lifestyle. Encouraging your home fitness ...stay motivated. "I am living a healthier lifestyle by exercising several times per week. 19 FITNESS GUIDE Exercise is difficult to exercise.  Do you need a companion? It energizes-it gives you 're ...

Owner's Manual - Page 21

... benefits of fitness; Flexibility  Balance Fitness Many people considering beginning a balanced home fitness program still think they don't realize is showing that in addition to the need to pick ..."The Recommended Quantity and Quality of fitness is only appropriate that , in addition to the medical community today. This idea of Exercise for work and recreation and an ...

Owner's Manual - Page 22

... fitness in their lean body mass along with other resistance training devices are exercising .... your program.  Cardiovascular Fitness The new statement, published in the past. These activities need to exercise more to 85 percent of lean body...to remember not to 10 strength exercises of aging. The new ACSM guidelines recommend one set of eight to 12 repetitions of ...

Owner's Manual - Page 23

... and health benefits at home can and should be flexible. While many of you will need to consume calories for everyday bodily, healthy functions. • You should not lose more...program that combines exercise and caloric restriction: • Ensure that require reaching, twisting and turning your program, you may undertake to perform tasks that you to lose weight. FITNESS GUIDE Keep ...

Owner's Manual - Page 25

...to require your body to primarily use fat as the fuel source for the exercise. At least one set of anaerobic metabolism in this level of two times per week. Simply record... maximal heart rate is to calculate your cardiovascular fitness increases. The target heart rate zone for reliability: take the number 220, and subtract your exercise intensity gradually over a 5 to estimate your ...

Owner's Manual - Page 27

... to a successful fitness program is to keep you utilize different muscle groups. 3. There is one of direction and motivation. motivating yourself to a better lifestyle of two elements: finding the right incentives and building a habit. Thrive on the positive energy being able to set goals, accept challenges, and push yourself to exercise on the...

Owner's Manual - Page 29

... and tear. 3. LIMITED WARRANTY FOR SCHWINN AIRDYNE®/AIRDYNE® EVO COMP All Schwinn exerciser products are in the owners manual. Any component on original equipment which they were not designed. 5. Any damage, failure or loss caused by Schwinn or the authorized Schwinn fitness dealer from defects in owners manual. 4. Schwinn will be liable for incidental...