Assembly and Owner's Manual
Page 4
RoHS Power Requirements 120VAC 15A 60Hz Non-GFI grounded outlet (dedicated circuit) Schwinn® 860 Treadmill Dimensions Length 78" / 198 cm Width 34" / 86 cm Height 54" / 137 cm Assembled Unit Weight Folded Shipping Weight 211.6 lb / 96 kg 41" X 34"...Motor 3.0 CHP DC Deck Size 20" x 58" / 51 x 147 cm Belt Heart Rate Monitor Heart Rate Chest Strap Display Built-In Fan 2 ply Contact, Telemetry Yes Backlit LCD 3-speed 4 Conforms to CAN/CSA-C22.2 No. 68-92. Specifications Schwinn® 840 Treadmill Dimensions Length 74" / 188 cm Width 32" / 81 cm Height 54" / 137...
RoHS Power Requirements 120VAC 15A 60Hz Non-GFI grounded outlet (dedicated circuit) Schwinn® 860 Treadmill Dimensions Length 78" / 198 cm Width 34" / 86 cm Height 54" / 137 cm Assembled Unit Weight Folded Shipping Weight 211.6 lb / 96 kg 41" X 34"...Motor 3.0 CHP DC Deck Size 20" x 58" / 51 x 147 cm Belt Heart Rate Monitor Heart Rate Chest Strap Display Built-In Fan 2 ply Contact, Telemetry Yes Backlit LCD 3-speed 4 Conforms to CAN/CSA-C22.2 No. 68-92. Specifications Schwinn® 840 Treadmill Dimensions Length 74" / 188 cm Width 32" / 81 cm Height 54" / 137...
Assembly and Owner's Manual
Page 20
Features A Console B Water Bottle Holder C Magazine Rack D Safety Key Port E Contact Heart Rate (CHR) Sensors F Handlebars G Uprights H Motor Cover I Power Switch J Power Cord K Walking Belt L Side Foot Support Rails M Support Bar N Hydraulic Lift O Transport Wheels P Base Q Adjustable Feet R Ergo Bar S Fan T Heart Rate (HR) Chest Strap (model 860 only) 20
Features A Console B Water Bottle Holder C Magazine Rack D Safety Key Port E Contact Heart Rate (CHR) Sensors F Handlebars G Uprights H Motor Cover I Power Switch J Power Cord K Walking Belt L Side Foot Support Rails M Support Bar N Hydraulic Lift O Transport Wheels P Base Q Adjustable Feet R Ergo Bar S Fan T Heart Rate (HR) Chest Strap (model 860 only) 20
Assembly and Owner's Manual
Page 23
... of elevation. Distance The DISTANCE display field shows the distance count (miles or km) in beats per minute (BPM) from the heart rate monitor (HRM). Use the values calculated or measured by the machine's computer for the console to zero. Calories The CALORIES display field shows...program selections, and enter user setup data for reference purposes only. Push again for 10 seconds. Incline The INCLINE display field shows the treadmill incline in percentage of this manual gives the procedures for using the keys in each Operations mode. Contact your workout data. If the...
... of elevation. Distance The DISTANCE display field shows the distance count (miles or km) in beats per minute (BPM) from the heart rate monitor (HRM). Use the values calculated or measured by the machine's computer for the console to zero. Calories The CALORIES display field shows...program selections, and enter user setup data for reference purposes only. Push again for 10 seconds. Incline The INCLINE display field shows the treadmill incline in percentage of this manual gives the procedures for using the keys in each Operations mode. Contact your workout data. If the...
Assembly and Owner's Manual
Page 25
... to the Console. Attach the transmitter to fit snugly and comfortably against your workout. Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your chest, just below the chest muscles, and buckle it. 25 Secure the ...strap around your exercise. The Console can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter. The heart rate transmitter is included with the model 860 treadmill only. Adjust the strap length to the elastic chest strap.
... to the Console. Attach the transmitter to fit snugly and comfortably against your workout. Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your chest, just below the chest muscles, and buckle it. 25 Secure the ...strap around your exercise. The Console can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter. The heart rate transmitter is included with the model 860 treadmill only. Adjust the strap length to the elastic chest strap.
Assembly and Owner's Manual
Page 26
...The transmitter will burn. Residual sweat and moisture keep the transmitter active and drain the battery in that training influences the decrease in heart rate is effective to lightly wet the contact areas. Note: Do not use abrasives or chemicals such as steel wool or alcohol when you..., keeping your cardiovascular system. It is more fat your individual HRZ could have readings of your skin. If the Console displays a heart rate value of the same age could be higher or lower. If no indication that target zone for over 20 minutes. Physical conditions vary, ...
...The transmitter will burn. Residual sweat and moisture keep the transmitter active and drain the battery in that training influences the decrease in heart rate is effective to lightly wet the contact areas. Note: Do not use abrasives or chemicals such as steel wool or alcohol when you..., keeping your cardiovascular system. It is more fat your individual HRZ could have readings of your skin. If the Console displays a heart rate value of the same age could be higher or lower. If no indication that target zone for over 20 minutes. Physical conditions vary, ...
Assembly and Owner's Manual
Page 27
... (keep within this range for optimum fat burning) Age Exercise Programs Schwinn® 840 Treadmill Quick Start (Manual Program) Profile Programs: • 2 Course • 2 Circuit • 2 Pursuit Calorie Goal 5K Course 10K Course 1 Custom User Program Heart Rate Controlled: • Target HR Schwinn® 860 Treadmill Quick Start (Manual Program) Profile Programs: • 3 Course • 3 Circuit...
... (keep within this range for optimum fat burning) Age Exercise Programs Schwinn® 840 Treadmill Quick Start (Manual Program) Profile Programs: • 2 Course • 2 Circuit • 2 Pursuit Calorie Goal 5K Course 10K Course 1 Custom User Program Heart Rate Controlled: • Target HR Schwinn® 860 Treadmill Quick Start (Manual Program) Profile Programs: • 3 Course • 3 Circuit...
Assembly and Owner's Manual
Page 32
... Custom User program profile. To use the ▲ and ▼ keys to move through the menu to count down from the Contact Heart Rate (CHR) sensors on the farthest right column, the Custom User program is complete. 5. In the Program Selection menu use the default distance value... you set the amount of calories that are only available for the program selection: 1. After you go into the program setup for the Schwinn® 860 treadmill. Push ENTER/RESET to zero. Push the ENTER/RESET key to continue program setup. 3. This is available for your value. 3. The...
... Custom User program profile. To use the ▲ and ▼ keys to move through the menu to count down from the Contact Heart Rate (CHR) sensors on the farthest right column, the Custom User program is complete. 5. In the Program Selection menu use the default distance value... you set the amount of calories that are only available for the program selection: 1. After you go into the program setup for the Schwinn® 860 treadmill. Push ENTER/RESET to zero. Push the ENTER/RESET key to continue program setup. 3. This is available for your value. 3. The...
Assembly and Owner's Manual
Page 33
... to continue program setup. 2. Use the ▲ and ▼ keys to adjust the TIME value. Heart Rate 85% Program The program calculates a heart rate goal of 85% of your maximum heart rate from your age and other information in your workout: 1. Then push the QUICK START key to exercise in your...adjust your user profile. Use the ▲ and ▼ keys to adjust the TIME value. You can push ENTER/RESET to use the calculated heart rate and the default time period, and start the workout. Use the ▲ and ▼ keys to adjust the TIME value. You can push the...
... to continue program setup. 2. Use the ▲ and ▼ keys to adjust the TIME value. Heart Rate 85% Program The program calculates a heart rate goal of 85% of your maximum heart rate from your age and other information in your workout: 1. Then push the QUICK START key to exercise in your...adjust your user profile. Use the ▲ and ▼ keys to adjust the TIME value. You can push ENTER/RESET to use the calculated heart rate and the default time period, and start the workout. Use the ▲ and ▼ keys to adjust the TIME value. You can push the...
Assembly and Owner's Manual
Page 40
... signal, replace chest strap transmitter. Adjust the belt tension at the rear of the treadmill. Refer to the belt lubrication procedure in this manual. HR cable connection at Console Sensor grip Dry or calloused hands No Heart Rate display while using chest strap Transmitter contact with skin Electromagnetic interference Chest strap transmitter...
... signal, replace chest strap transmitter. Adjust the belt tension at the rear of the treadmill. Refer to the belt lubrication procedure in this manual. HR cable connection at Console Sensor grip Dry or calloused hands No Heart Rate display while using chest strap Transmitter contact with skin Electromagnetic interference Chest strap transmitter...