Assembly and Owner's Manual
Page 2
...or registered trademark. Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Table of their respective owners 2 If you have... Adjustments 29 Safety Warning Labels / Serial Number 4 Initial Setup 30 Specifications 5 Quick Start / Manual Program 31 Before Assembly 5 Guest User / Profile Program 31 Parts 6 User Setup Mode 32 ... Assembly 8 Heart Rate Control Workout 37 Moving the Bike 21 Distance Goal Workout 38 Leveling the Bike 21 Results/Cool Down Mode 38 Pausing or Stopping ...
...or registered trademark. Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Table of their respective owners 2 If you have... Adjustments 29 Safety Warning Labels / Serial Number 4 Initial Setup 30 Specifications 5 Quick Start / Manual Program 31 Before Assembly 5 Guest User / Profile Program 31 Parts 6 User Setup Mode 32 ... Assembly 8 Heart Rate Control Workout 37 Moving the Bike 21 Distance Goal Workout 38 Leveling the Bike 21 Results/Cool Down Mode 38 Pausing or Stopping ...
Assembly and Owner's Manual
Page 3
Keep the Manual for correct performance in death or serious injury. Obey the following warnings: Read and understand all assembly steps in an appropriate work space away from ... not assemble this machine before first use genuine replacement parts can be heavy or awkward. This could result in accordance with the Manual. • Read and understand the complete Manual supplied with this machine outdoors or in a wet or moist location. • Make sure assembly is done in the sequence given. Failure...
Keep the Manual for correct performance in death or serious injury. Obey the following warnings: Read and understand all assembly steps in an appropriate work space away from ... not assemble this machine before first use genuine replacement parts can be heavy or awkward. This could result in accordance with the Manual. • Read and understand the complete Manual supplied with this machine outdoors or in a wet or moist location. • Make sure assembly is done in the sequence given. Failure...
Assembly and Owner's Manual
Page 4
... limits are designed to radio communications. Safety Warning Labels and Serial Number • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used in accordance with part 15 of the FCC Rules. However, there is no guarantee...
... limits are designed to radio communications. Safety Warning Labels and Serial Number • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used in accordance with part 15 of the FCC Rules. However, there is no guarantee...
Assembly and Owner's Manual
Page 20
Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 20 Final Inspection Inspect your machine to Frame Assembly 13 18. 17. Connect AC Adapter to ensure that all hardware is tight and components are properly assembled.
Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 20 Final Inspection Inspect your machine to Frame Assembly 13 18. 17. Connect AC Adapter to ensure that all hardware is tight and components are properly assembled.
Assembly and Owner's Manual
Page 22
... equipment, obey the following warnings: • • • • • • • 22 Read and understand the complete Manual. Children must not be attentive in your doctor before you use by the machine's computer for future reference. Read and understand all warnings on ... (136 kg). Keep third parties out of the machine can occur during exercise. Operate the machine in the manner described in this manual. Exercise on this machine on and off the machine. Before using this machine. Moving parts and other objects into moving parts. Consult...
... equipment, obey the following warnings: • • • • • • • 22 Read and understand the complete Manual. Children must not be attentive in your doctor before you use by the machine's computer for future reference. Read and understand all warnings on ... (136 kg). Keep third parties out of the machine can occur during exercise. Operate the machine in the manner described in this manual. Exercise on this machine on and off the machine. Before using this machine. Moving parts and other objects into moving parts. Consult...
Assembly and Owner's Manual
Page 25
... (RPM) for the program. TIME INTERVAL SPEED RPM K M WATT LEVEL DISTANCE CALORIES PULSE Speed / RPM The SPEED display field shows the machine speed in this manual. Maximum time is set up for 6 seconds. Each column in the workout. The higher the column, the higher the resistance level. LCD Display Data Program...
... (RPM) for the program. TIME INTERVAL SPEED RPM K M WATT LEVEL DISTANCE CALORIES PULSE Speed / RPM The SPEED display field shows the machine speed in this manual. Maximum time is set up for 6 seconds. Each column in the workout. The higher the column, the higher the resistance level. LCD Display Data Program...
Assembly and Owner's Manual
Page 31
...is 99:59. 4. Push the START/ENTER button to the new level. The time will count up from the set to start the QUICK START / MANUAL program. 3. To change the resistance level, push the Increase/Decrease buttons. The current interval and future intervals are set time. 31 The time will count... for LEVEL is 5 - 99 minutes; Guest User / Profile Program The Guest User / Profile program lets you start a workout without entering any information. 1. Quick Start / Manual Program The Quick Start / Manual program lets you select a profile workout without entering any information. 1.
...is 99:59. 4. Push the START/ENTER button to the new level. The time will count up from the set to start the QUICK START / MANUAL program. 3. To change the resistance level, push the Increase/Decrease buttons. The current interval and future intervals are set time. 31 The time will count... for LEVEL is 5 - 99 minutes; Guest User / Profile Program The Guest User / Profile program lets you start a workout without entering any information. 1. Quick Start / Manual Program The Quick Start / Manual program lets you select a profile workout without entering any information. 1.
Assembly and Owner's Manual
Page 36
Profile Programs These programs automate different resistances and workout levels. Manual Course 1 Course 2 Course 3 Circuit 1 Circuit 2 Circuit 3 Pursuit 1 Pursuit 2 36
Profile Programs These programs automate different resistances and workout levels. Manual Course 1 Course 2 Course 3 Circuit 1 Circuit 2 Circuit 3 Pursuit 1 Pursuit 2 36
Assembly and Owner's Manual
Page 38
... count up your workout. During this Cool Down period, the Console shows the Workout Results and your workout. If you to move through the results manually. Distance Goal Program The Distance Goal Program lets you start to exercise in your User profile. The HR display shows the current BPM value. 2. Set...
... count up your workout. During this Cool Down period, the Console shows the Workout Results and your workout. If you to move through the results manually. Distance Goal Program The Distance Goal Program lets you start to exercise in your User profile. The HR display shows the current BPM value. 2. Set...
Assembly and Owner's Manual
Page 39
... a workout, or there is no RPM signal for 5 seconds (user not pedaling). Pausing or Stopping The Console will go back to move through the results manually. 1. You can use the Increase/Decrease buttons to Power-Up Mode. You can push STOP to stop the workout, push the STOP button. If there...
... a workout, or there is no RPM signal for 5 seconds (user not pedaling). Pausing or Stopping The Console will go back to move through the results manually. 1. You can use the Increase/Decrease buttons to Power-Up Mode. You can push STOP to stop the workout, push the STOP button. If there...
Assembly and Owner's Manual
Page 40
.../Decrease buttons to change your selection. 3. After you select the User profile option, you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum is 9999. • Total hours-maximum is 999:59 (999 hours, 59 minutes)....the RESET STATS option. 6. Push STOP to exit to select a User profile, and push START/EN- Push STOP to move through the results manually. When the TOTALS displayed for that user in the User profile menu lets you have two options: VIEW STATS and WORKOUT. User Statistics Each User...
.../Decrease buttons to change your selection. 3. After you select the User profile option, you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum is 9999. • Total hours-maximum is 999:59 (999 hours, 59 minutes)....the RESET STATS option. 6. Push STOP to exit to select a User profile, and push START/EN- Push STOP to move through the results manually. When the TOTALS displayed for that user in the User profile menu lets you have two options: VIEW STATS and WORKOUT. User Statistics Each User...
Warranty
Page 1
... weights as set forth under the terms of the Warranty, Nautilus, Inc. Nautilus, Inc. trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. This warranty is free from a retailer, you may... or weather, misuse, mishandling, accident, natural disasters, power surges. • A machine placed or used in the Product Documentation (Manuals, (Assembly, Owner's Manuals, etc.). • Product must be used for the purpose intended. • Notify Nautilus within certain major metropolitan areas. warrants that...
... weights as set forth under the terms of the Warranty, Nautilus, Inc. Nautilus, Inc. trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. This warranty is free from a retailer, you may... or weather, misuse, mishandling, accident, natural disasters, power surges. • A machine placed or used in the Product Documentation (Manuals, (Assembly, Owner's Manuals, etc.). • Product must be used for the purpose intended. • Notify Nautilus within certain major metropolitan areas. warrants that...