Owner's Manual
Page 8
OPERATION Nautilus OM 123/223 08/17/2004 11:48 PM Page 8 HOW TO USE THE SCHWINN EXERCISE BIKE ■ Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of the pedal. Your leg should... be slightly bent at Fig 2. Adjust the upright seat height by first dismounting the bike, then pulling out the adjustment knob on the recumbent bike. Release...
OPERATION Nautilus OM 123/223 08/17/2004 11:48 PM Page 8 HOW TO USE THE SCHWINN EXERCISE BIKE ■ Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of the pedal. Your leg should... be slightly bent at Fig 2. Adjust the upright seat height by first dismounting the bike, then pulling out the adjustment knob on the recumbent bike. Release...
Owner's Manual
Page 28
...indirectly to the computer can affect computer operation. B ■ Maintenance Disconnect power supply before beginning to exercise. To move the recumbent bike, carefully but securely pull the handlebars toward you have any dust, dirt, or grime from the surfaces. Fig. Rotate the knob on ...tighten as necessary. Nautilus OM 123/223 08/17/2004 11:49 PM Page 28 MAINTENANCE MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE ■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike to the desired location (Fig ...
...indirectly to the computer can affect computer operation. B ■ Maintenance Disconnect power supply before beginning to exercise. To move the recumbent bike, carefully but securely pull the handlebars toward you have any dust, dirt, or grime from the surfaces. Fig. Rotate the knob on ...tighten as necessary. Nautilus OM 123/223 08/17/2004 11:49 PM Page 28 MAINTENANCE MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE ■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike to the desired location (Fig ...