Owner's Manual
Page 4
... working out. You can pedal your way to come, you for making the Schwinn® bike a part of fitness. This Owner's Manual contains all the information you to accurately monitor your personal fitness goals. Please read this Owner's Manual in its entirety ...before getting started . So let's get started in an exercise program or are already in good shape, the Schwinn® bike is designed to be able to...
... working out. You can pedal your way to come, you for making the Schwinn® bike a part of fitness. This Owner's Manual contains all the information you to accurately monitor your personal fitness goals. Please read this Owner's Manual in its entirety ...before getting started . So let's get started in an exercise program or are already in good shape, the Schwinn® bike is designed to be able to...
Owner's Manual
Page 6
... this manual: Indicates a potentially hazardous situation which, if not avoided, could result in this machine only for its intended use parts, attachments, or accessories other than those provided by or near children, invalids, or disabled persons. 3. Never make adjustments or ... properly grounded wall outlet. Keep your hands away from heated surfaces. Do not operate the machine with manufacturer's specified parts only. 6. R�E�AD�A�L�L �INSTRUCTIONS BEFORE USING THE MACHINE. 1. The external power supply should always...
... this manual: Indicates a potentially hazardous situation which, if not avoided, could result in this machine only for its intended use parts, attachments, or accessories other than those provided by or near children, invalids, or disabled persons. 3. Never make adjustments or ... properly grounded wall outlet. Keep your hands away from heated surfaces. Do not operate the machine with manufacturer's specified parts only. 6. R�E�AD�A�L�L �INSTRUCTIONS BEFORE USING THE MACHINE. 1. The external power supply should always...
Owner's Manual
Page 8
... instructions prior to obtain one. • If you exercise, STOP! Only use the bike as outlined in the drive mechanism. • Warn bystanders to each use inspect the bike for loose, broken, or worn parts. Do notuse if found in a commercial, institutional, or rental setting. • Care...in the Owner's Manual and Assembly Instructions. SAFETY PRECAUTION FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program, consult with the moving parts of the exercise equipment. • This equipment is designed for use by persons aged 13 years and older. Cover the floor or...
... instructions prior to obtain one. • If you exercise, STOP! Only use the bike as outlined in the drive mechanism. • Warn bystanders to each use inspect the bike for loose, broken, or worn parts. Do notuse if found in a commercial, institutional, or rental setting. • Care...in the Owner's Manual and Assembly Instructions. SAFETY PRECAUTION FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program, consult with the moving parts of the exercise equipment. • This equipment is designed for use by persons aged 13 years and older. Cover the floor or...
Owner's Manual
Page 20
...to exercise. • Do you need a companion? Repeat your affirmations several times per week at first, but it in your subconscious to exercise in a part of heart disease in your house or apartment that you may want consider to help you program your daily planner just as possible so you...8226; Begin planning for several times per week. Home Fitness Planning Worksheet Target date to stay motivated and promote family unity. • Make fitness a part of day I can be done. Do not force yourself to accept new beliefs. Enjoy the journey! • Get a physical exam.
...to exercise. • Do you need a companion? Repeat your affirmations several times per week at first, but it in your subconscious to exercise in a part of heart disease in your house or apartment that you may want consider to help you program your daily planner just as possible so you...8226; Begin planning for several times per week. Home Fitness Planning Worksheet Target date to stay motivated and promote family unity. • Make fitness a part of day I can be done. Do not force yourself to accept new beliefs. Enjoy the journey! • Get a physical exam.
Owner's Manual
Page 23
An appropriate warm-up and cool-down, which would also include flexibility exercises, is a table outlining the guidelines (Table 1.1). Below is also recommended. While not part of the ACSM guidelines, flexibility is important for you to perform tasks that you enjoy and gain valuable health benefits. Though it is important to -...
An appropriate warm-up and cool-down, which would also include flexibility exercises, is a table outlining the guidelines (Table 1.1). Below is also recommended. While not part of the ACSM guidelines, flexibility is important for you to perform tasks that you enjoy and gain valuable health benefits. Though it is important to -...
Owner's Manual
Page 24
This is to know when you are more efficient in exercise. You should include three parts: - Our bodies and minds become stronger and more active than fat cells and will help you begin to burn between 60 and 90% of your ...
This is to know when you are more efficient in exercise. You should include three parts: - Our bodies and minds become stronger and more active than fat cells and will help you begin to burn between 60 and 90% of your ...
Owner's Manual
Page 29
...you specific legal rights, and you pay the labor cost to state. After the six months from the date of charge if they are expendable parts that can wear out from state to have other than one year. Sears, Roebuck and Co., Hoffman Estates, IL 60179 27 This warranty does... normal use in material or workmanship. WARRANTY LIMITED WARRANTY ON EXERCISE EQUIPMENT From the date of purchase for the time periods listed below, the following parts will be replaced free of purchase, you may also have them installed. • Ten Years: Frame • One Year: All non-expendable mechanical and...
...you specific legal rights, and you pay the labor cost to state. After the six months from the date of charge if they are expendable parts that can wear out from state to have other than one year. Sears, Roebuck and Co., Hoffman Estates, IL 60179 27 This warranty does... normal use in material or workmanship. WARRANTY LIMITED WARRANTY ON EXERCISE EQUIPMENT From the date of purchase for the time periods listed below, the following parts will be replaced free of purchase, you may also have them installed. • Ten Years: Frame • One Year: All non-expendable mechanical and...
Assembly Manual
Page 1
202 Schwinn® Recumbent Exercise Bike Parts List Full Size Hardware Chart Product Illustration Assembly Instructions 202 Recumbent Exercise Bike
202 Schwinn® Recumbent Exercise Bike Parts List Full Size Hardware Chart Product Illustration Assembly Instructions 202 Recumbent Exercise Bike
Assembly Manual
Page 2
.... Keep small children and pets away from this manual and in any worn parts immediately. 6. This Schwinn 202 is 300 lbs. We assume no responsibility for protection. 5. Inspect and tighten all instructions before using the Schwinn 202. 1. Read all times. 7. User weight limit on the exercise bicycle....while using exercise bicycle. 8. Do not use only. If you feel pain or dizziness at all warnings posted on the Schwinn 202 is intended for foot protection. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, please read the following precautions ...
.... Keep small children and pets away from this manual and in any worn parts immediately. 6. This Schwinn 202 is 300 lbs. We assume no responsibility for protection. 5. Inspect and tighten all instructions before using the Schwinn 202. 1. Read all times. 7. User weight limit on the exercise bicycle....while using exercise bicycle. 8. Do not use only. If you feel pain or dizziness at all warnings posted on the Schwinn 202 is intended for foot protection. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, please read the following precautions ...
Assembly Manual
Page 3
... the 202 Recumbent Bike is suggested to assemble the 202 exercise bike. • You will need the following tools to complete the assembly: 5mm Allen wrench (supplied) Open wrench 13mm, 14mm, 15mm (supplied) Phillips screwdriver (supplied) Also, to ensure quick and easy set up the corresponding hardware to each of the required assembly hardware. 202 Schwinn Recumbent Bike Parts List...
... the 202 Recumbent Bike is suggested to assemble the 202 exercise bike. • You will need the following tools to complete the assembly: 5mm Allen wrench (supplied) Open wrench 13mm, 14mm, 15mm (supplied) Phillips screwdriver (supplied) Also, to ensure quick and easy set up the corresponding hardware to each of the required assembly hardware. 202 Schwinn Recumbent Bike Parts List...
Assembly Manual
Page 4
Check __ Quantity 8 15 1 1 1 1 8 1 1 1 1 1 1 2 2 2 1 1pr 8 4 1pr 19 2 2 1 1 1 1 1 1 1 1 4 1 1 2 1 1 Parts List Description Reference # Allen Bolt M8 x P1.25 x 45mm 1 Flat Washer 2 Seat Pin Adjustment Knob 3 Seat 4 Seat Back 5 Handlebar Assembly 6 Flat Washer ф8*ф16*...
Check __ Quantity 8 15 1 1 1 1 8 1 1 1 1 1 1 2 2 2 1 1pr 8 4 1pr 19 2 2 1 1 1 1 1 1 1 1 4 1 1 2 1 1 Parts List Description Reference # Allen Bolt M8 x P1.25 x 45mm 1 Flat Washer 2 Seat Pin Adjustment Knob 3 Seat 4 Seat Back 5 Handlebar Assembly 6 Flat Washer ф8*ф16*...
Assembly Manual
Page 5
... M8xP1.25x16mm Flat Washerф 8* ф 19* 2T Screwdriver Allen Key Note: Please verify you are missing items, are short quantities, or have all correct parts and quantities before assembling unit. Stage#1 Hardware Chart Stage#2 Allen Bolt M8xP1.25x16mm Allen Bolt M8xP1.25x mm Allen Bolt M8xP1.25x16mm Flat Washer for...
... M8xP1.25x16mm Flat Washerф 8* ф 19* 2T Screwdriver Allen Key Note: Please verify you are missing items, are short quantities, or have all correct parts and quantities before assembling unit. Stage#1 Hardware Chart Stage#2 Allen Bolt M8xP1.25x16mm Allen Bolt M8xP1.25x mm Allen Bolt M8xP1.25x16mm Flat Washer for...
Assembly Manual
Page 7
... # 3 4 5 6 9 10 11 12 13 14 15 16 17 20 21 22 23 24 25 26 27 28 29 30 32 33 34 56 57 Replacement Parts List Description Seat Pin Adjustment Knob Seat Seat Back Handlebar Assembly Seat Rail Rear Stabilizer Tube Seat Rail End Cap Buffer Buffer Plate Flat Washer...
... # 3 4 5 6 9 10 11 12 13 14 15 16 17 20 21 22 23 24 25 26 27 28 29 30 32 33 34 56 57 Replacement Parts List Description Seat Pin Adjustment Knob Seat Seat Back Handlebar Assembly Seat Rail Rear Stabilizer Tube Seat Rail End Cap Buffer Buffer Plate Flat Washer...