Owner's Manual
Page 3
Thank you for making the Schwinn bike a part of your fitness program .......18 Summary of Surgeon's General Report on physical activity and health 18 Make exercise a habit 19 It's never too late for your 101/201 bike. Burke, Ph.D 11 Getting the most out of fitness. He or...Consult your overall percentage of breath, feel faint or have fun! The 101/201 bike should enable you pursue your 101/201 bike 10 Daily maintenance 10 Guidelines - So let's get started in an exercise program or are general fitness guidelines. CONGRATULATIONS! Also included are already in your ...
Thank you for making the Schwinn bike a part of your fitness program .......18 Summary of Surgeon's General Report on physical activity and health 18 Make exercise a habit 19 It's never too late for your 101/201 bike. Burke, Ph.D 11 Getting the most out of fitness. He or...Consult your overall percentage of breath, feel faint or have fun! The 101/201 bike should enable you pursue your 101/201 bike 10 Daily maintenance 10 Guidelines - So let's get started in an exercise program or are general fitness guidelines. CONGRATULATIONS! Also included are already in your ...
Owner's Manual
Page 4
...before using • Do not wear loose or dangling clothing while exercising • Care should be left in use the bike. HOW TO USE THE 101/201 BIKE FIG.1 FIG.2 FIG.3 ■ Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of a muscle/ ...at your sides and with your hands resting on the top of resistance integrated into moving parts of the exercise equipment. • Keep children and pets away from the 101/201 bike while machine is in place for you. ■ Lower body workout Once you will typically deliver more...
...before using • Do not wear loose or dangling clothing while exercising • Care should be left in use the bike. HOW TO USE THE 101/201 BIKE FIG.1 FIG.2 FIG.3 ■ Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of a muscle/ ...at your sides and with your hands resting on the top of resistance integrated into moving parts of the exercise equipment. • Keep children and pets away from the 101/201 bike while machine is in place for you. ■ Lower body workout Once you will typically deliver more...
Owner's Manual
Page 5
...Icon is flashing, press the ENTER button. We recommend that the user is producting CALORIES Displays the estimated Calories the user has burned during the exercise. (CALORIES counts down from "F1" (high fitness level) to "F2" (low fitness level.) Operating Instructions for Console Getting Started: To ... are 6 preset programs that Heart Rate is reached or exceeded. The Manual and Program icon will flash. HOW TO USE THE 101/201 BIKE COMPUTER Button Functions ST/STOP ENTER UP DOWN RESET TOTAL RESET RECOVERY Starts and Stops the workout session Used to enter information Adjusts data...
...Icon is flashing, press the ENTER button. We recommend that the user is producting CALORIES Displays the estimated Calories the user has burned during the exercise. (CALORIES counts down from "F1" (high fitness level) to "F2" (low fitness level.) Operating Instructions for Console Getting Started: To ... are 6 preset programs that Heart Rate is reached or exceeded. The Manual and Program icon will flash. HOW TO USE THE 101/201 BIKE COMPUTER Button Functions ST/STOP ENTER UP DOWN RESET TOTAL RESET RECOVERY Starts and Stops the workout session Used to enter information Adjusts data...
Owner's Manual
Page 6
... use the stair climber. MAINTENANCE 101/201 RECUMBENT BIKE MAINTENANCE FIG.19 ■ Moving your 101/201 bike Carefully lift the horizontal rear floor support to move and steer the 101 bike to another location (Fig. 18). IMPORTANT: To avoid damaging the finish on your Schwinn home fitness equipment and exercise in a moderate exercise program! Burke, Ph.D. ■ Getting...
... use the stair climber. MAINTENANCE 101/201 RECUMBENT BIKE MAINTENANCE FIG.19 ■ Moving your 101/201 bike Carefully lift the horizontal rear floor support to move and steer the 101 bike to another location (Fig. 18). IMPORTANT: To avoid damaging the finish on your Schwinn home fitness equipment and exercise in a moderate exercise program! Burke, Ph.D. ■ Getting...
Assembly Manual
Page 1
201/203 Schwinn® Recumbent Exercise Bike Parts List Full Size Hardware Chart Product Illustration Assembly Instructions 201 Recumbent Exercise Bike 203 Recumbent Exercise Bike
201/203 Schwinn® Recumbent Exercise Bike Parts List Full Size Hardware Chart Product Illustration Assembly Instructions 201 Recumbent Exercise Bike 203 Recumbent Exercise Bike
Assembly Manual
Page 3
... to ensure quick and easy set up of the 201/203 Recumbent Bike, please verify the size and quantity of each full size drawing. 201/203 Schwinn Recumbent Bike Parts List, Hardware Chart, and Assembly Instructions Assembly of the 201/203 Recumbent Bike is suggested to assemble and properly use the 201/203 exercise bike. • You will need the following tools to...
... to ensure quick and easy set up of the 201/203 Recumbent Bike, please verify the size and quantity of each full size drawing. 201/203 Schwinn Recumbent Bike Parts List, Hardware Chart, and Assembly Instructions Assembly of the 201/203 Recumbent Bike is suggested to assemble and properly use the 201/203 exercise bike. • You will need the following tools to...
Assembly Manual
Page 16
...: No Heart Rate on the rear stabilizer. Confirm that wiring (cable assembly) has not been damaged 4. PROBLEM: Computer will not sit level... (SOLUTION): 1. Troubleshooting the Schwinn 201, 203 Recumbent Exercise Bike TIP: Use assembly diagram(s) as reference when troubleshooting unit.
...: No Heart Rate on the rear stabilizer. Confirm that wiring (cable assembly) has not been damaged 4. PROBLEM: Computer will not sit level... (SOLUTION): 1. Troubleshooting the Schwinn 201, 203 Recumbent Exercise Bike TIP: Use assembly diagram(s) as reference when troubleshooting unit.