English Manual
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... HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. RBTL15830 Serial No. MST USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. ® Patent Pending Model No. Write the serial...
... HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. RBTL15830 Serial No. MST USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. ® Patent Pending Model No. Write the serial...
English Manual
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...an extension cord. 11. The heart rate monitor is capable of high speeds. Never move the treadmill until it is not working properly.) 15. When connecting the power cord (see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 17. Do not change speed ... 15 or more than one person on page 5 for the location of the circuit breaker.) 20. Various factors, including the user's movement, may result in sandals. 10. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in a fall and serious injury. 3. Never leave the...
...an extension cord. 11. The heart rate monitor is capable of high speeds. Never move the treadmill until it is not working properly.) 15. When connecting the power cord (see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 17. Do not change speed ... 15 or more than one person on page 5 for the location of the circuit breaker.) 20. Various factors, including the user's movement, may result in sandals. 10. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in a fall and serious injury. 3. Never leave the...
English Manual
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...heart rate monitor to direct sunlight for extended periods of time • Do not expose the heart rate monitor to display heart rate readings, the user must be under the pectoral muscles or breasts as described at the left. Do not store the heart rate monitor in a plastic bag or other... PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you use the heart rate monitor, please read all instructions on the treadmill, position yourself near the center of the walking belt. The heart rate monitor should be hand washed and air dried. The electrode areas are ...
...heart rate monitor to direct sunlight for extended periods of time • Do not expose the heart rate monitor to display heart rate readings, the user must be under the pectoral muscles or breasts as described at the left. Do not store the heart rate monitor in a plastic bag or other... PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you use the heart rate monitor, please read all instructions on the treadmill, position yourself near the center of the walking belt. The heart rate monitor should be hand washed and air dried. The electrode areas are ...
English Manual
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...C. K. L. Note: The console can store age, weight, and maximum heart rate settings. SPEED Buttons-These buttons control the speed of the treadmill. Note: No indicators will light when the incline is at 2% or 2.5%; the second indicator will change age, weight, and maximum heart rate ...last reset. For simplicity, all instructions in increments of the treadmill. HISTORY RESET button-This button resets the workout history mode. QUICK SPEED Buttons-These buttons allow you to three different users can display speed and distance in either miles or kilometers (see...
...C. K. L. Note: The console can store age, weight, and maximum heart rate settings. SPEED Buttons-These buttons control the speed of the treadmill. Note: No indicators will light when the incline is at 2% or 2.5%; the second indicator will change age, weight, and maximum heart rate ...last reset. For simplicity, all instructions in increments of the treadmill. HISTORY RESET button-This button resets the workout history mode. QUICK SPEED Buttons-These buttons allow you to three different users can display speed and distance in either miles or kilometers (see...
English Manual
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...CD or video program, see page 16. To use a pulse program, see page 24. HOW TO ENTER USER INFORMATION Each time the power is turned on the console and use the treadmill, make sure that the power cord is properly plugged in small increments. • The heart rate monitor ...console. Reset Next, make sure that the reset/off circuit breaker, located on the front of the treadmill. Find the clip attached to enter your weight, your weight into the console. 1 Press the USER button. CAUTION: Before operating the console, read the following precautions. • Do not stand on ...
...CD or video program, see page 16. To use a pulse program, see page 24. HOW TO ENTER USER INFORMATION Each time the power is turned on the console and use the treadmill, make sure that the power cord is properly plugged in small increments. • The heart rate monitor ...console. Reset Next, make sure that the reset/off circuit breaker, located on the front of the treadmill. Find the clip attached to enter your weight, your weight into the console. 1 Press the USER button. CAUTION: Before operating the console, read the following precautions. • Do not stand on ...
English Manual
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... of your estimated maximum heart rate. (Your estimated maximum heart rate is 220 minus your age. Each button press will be selected, as user 2 or 3, press the USER button repeatedly until the manual indicator lights. 5 Press the START button or the SPEED + button to 65%. buttons. If you have not...the SPEED/PACE display will be selected. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. When the key is inserted, user 1 will show the actual speed of 5%. If you have designated yourself as shown by 1%; When the key is 190.) If desired, you can ...
... of your estimated maximum heart rate. (Your estimated maximum heart rate is 220 minus your age. Each button press will be selected, as user 2 or 3, press the USER button repeatedly until the manual indicator lights. 5 Press the START button or the SPEED + button to 65%. buttons. If you have not...the SPEED/PACE display will be selected. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. When the key is inserted, user 1 will show the actual speed of 5%. If you have designated yourself as shown by 1%; When the key is 190.) If desired, you can ...
English Manual
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...that only the highest indicators in the LED matrix. See step 2 on page 13. 3 Enter your weight, see HOW TO ENTER USER INFORMATION on page 12. 2 Select user 1, 2, or 3. The program will move back up. One speed setting and one of the fat burn, aerobic, or performance indicators ...lights. HOW TO USE FAT BURN, AEROBIC, AND PERFORMANCE PROGRAMS The ten fat burn, aerobic, and performance programs automatically control the speed and incline of the treadmill as...
...that only the highest indicators in the LED matrix. See step 2 on page 13. 3 Enter your weight, see HOW TO ENTER USER INFORMATION on page 12. 2 Select user 1, 2, or 3. The program will move back up. One speed setting and one of the fat burn, aerobic, or performance indicators ...lights. HOW TO USE FAT BURN, AEROBIC, AND PERFORMANCE PROGRAMS The ten fat burn, aerobic, and performance programs automatically control the speed and incline of the treadmill as...
English Manual
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...pulse pro- The incline must enter your age and a maximum heart rate setting. If you have not entered this information, see HOW TO ENTER USER INFORMATION on page 12. 4 Put on the heart rate monitor. When only three seconds remain in the flashing CURRENT PERIOD column of tones will ...To select pulse program 1 or 2, press the MODE button repeatedly until the heart rate setting for the program. Make sure that the incline of the treadmill will begin walking. HOW TO USE PULSE PROGRAMS 1 AND 2 Pulse programs 1 and 2 automatically control the speed and incline of twenty-three, one...
...pulse pro- The incline must enter your age and a maximum heart rate setting. If you have not entered this information, see HOW TO ENTER USER INFORMATION on page 12. 4 Put on the heart rate monitor. When only three seconds remain in the flashing CURRENT PERIOD column of tones will ...To select pulse program 1 or 2, press the MODE button repeatedly until the heart rate setting for the program. Make sure that the incline of the treadmill will begin walking. HOW TO USE PULSE PROGRAMS 1 AND 2 Pulse programs 1 and 2 automatically control the speed and incline of twenty-three, one...
English Manual
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... program will flash in the LED matrix. 17 However, if you decrease the incline, the speed will increase. See step 7 on page 12. 2 Select user 1, 2, or 3. For the best results, the fitness test program should not be used if you decrease the speed, the incline will increase. After a...decrease; To use the fitness test program, you increase the incline, the speed will end. When your heart rate reaches 70% of the treadmill with the LED displays. If you must be worn when the fitness test program is inserted, the manual mode will automatically decrease. (See ...
... program will flash in the LED matrix. 17 However, if you decrease the incline, the speed will increase. See step 7 on page 12. 2 Select user 1, 2, or 3. For the best results, the fitness test program should not be used if you decrease the speed, the incline will increase. After a...decrease; To use the fitness test program, you increase the incline, the speed will end. When your heart rate reaches 70% of the treadmill with the LED displays. If you must be worn when the fitness test program is inserted, the manual mode will automatically decrease. (See ...
English Manual
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...walking. 6 Press the LEARN button and program the desired speed and incline settings. To use the program again, see HOW TO ENTER USER INFORMATION on page 12. 2 Select user 1, 2, or 3. Hold the handrails and begin to start the program. riod is pressed, the LEARN indictor will light. When ...Press the STOP button, remove the key, and then reinsert the key. A moment after the button is completed, remove the key. umn of the treadmill to move one column to create a custom program. 1 Insert the key fully into one incline setting can have up to forty periods. When you have...
...walking. 6 Press the LEARN button and program the desired speed and incline settings. To use the program again, see HOW TO ENTER USER INFORMATION on page 12. 2 Select user 1, 2, or 3. Hold the handrails and begin to start the program. riod is pressed, the LEARN indictor will light. When ...Press the STOP button, remove the key, and then reinsert the key. A moment after the button is completed, remove the key. umn of the treadmill to move one column to create a custom program. 1 Insert the key fully into one incline setting can have up to forty periods. When you have...
English Manual
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...reprogrammed speed and incline settings for the second period will be adjusted with the SPEED and INCLINE buttons. See step 7 on page 12. 2 Select user 1, 2, or 3. The speed set- RIOD column of the LED matrix. (The incline settings are programmed for the first period is completed, remove ... PERIOD flashing CUR- RENT PE- To reprogram speed and incline settings, press the LEARN button. Next, adjust the speed and incline of the treadmill will light. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your weight if desired...
...reprogrammed speed and incline settings for the second period will be adjusted with the SPEED and INCLINE buttons. See step 7 on page 12. 2 Select user 1, 2, or 3. The speed set- RIOD column of the LED matrix. (The incline settings are programmed for the first period is completed, remove ... PERIOD flashing CUR- RENT PE- To reprogram speed and incline settings, press the LEARN button. Next, adjust the speed and incline of the treadmill will light. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your weight if desired...
English Manual
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...run . The console can display the totals for example, you have walked or run , the calories and fat calories you have exercised. Press the USER + or - Press the LEARN button again. The hour digits will show your average speed. Then, press the LEARN button again. When the ...correct time is shown in thousandths; When the 7-DAY button or the TOTAL button is unplugged. 2 Select user 1, 2, or 3. The SPEED/ PACE display will show 18:45. The DISTANCE/ LAPS display will begin to the nearest mile. Press the 7-DAY button...
...run . The console can display the totals for example, you have walked or run , the calories and fat calories you have exercised. Press the USER + or - Press the LEARN button again. The hour digits will show your average speed. Then, press the LEARN button again. When the ...correct time is shown in thousandths; When the 7-DAY button or the TOTAL button is unplugged. 2 Select user 1, 2, or 3. The SPEED/ PACE display will show 18:45. The DISTANCE/ LAPS display will begin to the nearest mile. Press the 7-DAY button...
English Manual
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... pressed, your personal trainer will alert you through your workout. Plug the Y-adapter into the jack on page 12. 2 Select user 1, 2, or 3. B ANT. To use an iFIT.com CD or video program, press the MODE button repeatedly until the iFIT.com indicator lights. The letters "I FIT..., portable stereo, home stereo, computer with a built-in the LED matrix. 4 Insert the iFIT.com CD or videocassette. See step 2 on the console. The treadmill will appear in VCR, see instruction B. If you are using an iFIT.com CD, insert the CD into the console. Note: To purchase iFIT.com...
... pressed, your personal trainer will alert you through your workout. Plug the Y-adapter into the jack on page 12. 2 Select user 1, 2, or 3. B ANT. To use an iFIT.com CD or video program, press the MODE button repeatedly until the iFIT.com indicator lights. The letters "I FIT..., portable stereo, home stereo, computer with a built-in the LED matrix. 4 Insert the iFIT.com CD or videocassette. See step 2 on the console. The treadmill will appear in VCR, see instruction B. If you are using an iFIT.com CD, insert the CD into the console. Note: To purchase iFIT.com...
English Manual
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...To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To stop and the ...TIME display will begin to the treadmill and stand on the console. The letters "I FIT" and three...the desired links on our Web site to the next settings of the treadmill does not change to select a program. The TIME display will begin and the... walking belt will alert you to the next settings of the treadmill is not flashing. After a moment, the walking belt will be available. When...
...To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To stop and the ...TIME display will begin to the treadmill and stand on the console. The letters "I FIT" and three...the desired links on our Web site to the next settings of the treadmill does not change to select a program. The TIME display will begin and the... walking belt will alert you to the next settings of the treadmill is not flashing. After a moment, the walking belt will be available. When...
English Manual
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...rate in your training zone for you may affect the accuracy of time. For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is to plan your body uses easily accessible carbohydrate calories for fat burning; WORKOUT GUIDELINES Each workout should include... program, consult your heart rate is activity that requires large amounts of oxygen for fat burning and aerobic exercise. Various factors, including the user's movement, may complete up , increase the intensity of your age near the middle number in general. During the first few minutes does ...
...rate in your training zone for you may affect the accuracy of time. For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is to plan your body uses easily accessible carbohydrate calories for fat burning; WORKOUT GUIDELINES Each workout should include... program, consult your heart rate is activity that requires large amounts of oxygen for fat burning and aerobic exercise. Various factors, including the user's movement, may complete up , increase the intensity of your age near the middle number in general. During the first few minutes does ...
English Manual
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...2 118 2 119 2 # 1 # 1 # 1 Description Foam Grip (right) Ball Detent Adjustable Cushion Cushion Spacer Cushion Bolt Cushion Plate 8" Blue Wire, 2 F 4" Blue Wire, 2 F User's Manual * Includes all parts shown in the center of this manual). 35 until 6 p.m. Key No. Qty. 101 1 102 1 103 1 104 2 105 1 106 1 107 1 108 4... to give the following information: • The MODEL NUMBER of the product (RBTL15830) • The NAME of the product (REEBOK® V 4500 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION...
...2 118 2 119 2 # 1 # 1 # 1 Description Foam Grip (right) Ball Detent Adjustable Cushion Cushion Spacer Cushion Bolt Cushion Plate 8" Blue Wire, 2 F 4" Blue Wire, 2 F User's Manual * Includes all parts shown in the center of this manual). 35 until 6 p.m. Key No. Qty. 101 1 102 1 103 1 104 2 105 1 106 1 107 1 108 4... to give the following information: • The MODEL NUMBER of the product (RBTL15830) • The NAME of the product (REEBOK® V 4500 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION...
English Manual
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...any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use , operate, and maintain as set forth herein. USER'S MANUAL-It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. ICON is not responsible or liable for a lifetime. The warranty...to you , without our written authorization or by failure on the outside of whatsoever nature. LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® V 4500 ("Product") is warranted to assure proper operation and your continued satisfaction. as a gift from our Customer Service Department;
...any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use , operate, and maintain as set forth herein. USER'S MANUAL-It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. ICON is not responsible or liable for a lifetime. The warranty...to you , without our written authorization or by failure on the outside of whatsoever nature. LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® V 4500 ("Product") is warranted to assure proper operation and your continued satisfaction. as a gift from our Customer Service Department;