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This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 7 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 7 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
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.... Wear appropriate exercise clothing when using the treadmill. 15. Never use the treadmill with at all of the specifications described on page 5 if the treadmill is the responsibility of the owner to ensure that all users of this manual. 12. When connecting the power cord (see...intended only as described in general. 18. Never leave the treadmill unattended while it is being administered. 14. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Failure to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148...
.... Wear appropriate exercise clothing when using the treadmill. 15. Never use the treadmill with at all of the specifications described on page 5 if the treadmill is the responsibility of the owner to ensure that all users of this manual. 12. When connecting the power cord (see...intended only as described in general. 18. Never leave the treadmill unattended while it is being administered. 14. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Failure to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148...
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... before the personal trainer describes the change. 22. DANGER: 26. This is about to the next settings of this manual should be prepared for in-home use the treadmill in the location shown. Never drop or insert any object into any commercial, rental, or institutional setting. tenance and ...is heard, the speed and/or incline will alert you are not using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the treadmill every three months. 25. In some instances, the speed and/or incline may change . However, when the next...
... before the personal trainer describes the change. 22. DANGER: 26. This is about to the next settings of this manual should be prepared for in-home use the treadmill in the location shown. Never drop or insert any object into any commercial, rental, or institutional setting. tenance and ...is heard, the speed and/or incline will alert you are not using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the treadmill every three months. 25. In some instances, the speed and/or incline may change . However, when the next...
English Manual
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...than half the floor space of your benefit, read this manual for purchasing the REEBOK® RX 4000 treadmill. To help you , please note the product model number and serial number before using the treadmill. And when you have additional questions, please call our Customer... Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of conventional treadmills. Mountain Time (excluding holidays). The model number is included 5 BEFORE YOU BEGIN Congratulations for the location). The RX 4000 offers ...
...than half the floor space of your benefit, read this manual for purchasing the REEBOK® RX 4000 treadmill. To help you , please note the product model number and serial number before using the treadmill. And when you have additional questions, please call our Customer... Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of conventional treadmills. Mountain Time (excluding holidays). The model number is included 5 BEFORE YOU BEGIN Congratulations for the location). The RX 4000 offers ...
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...a touch of the console, follow the steps beginning on the face of your own workout programs and store them in the manual mode, the speed and incline of the treadmill can be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio... programs, and video programs directly from our Web site, see page 20. With the treadmill connected to your computer, you to your workout. Video programs offer the same benefits as well. To purchase iFIT.com CD's or videocassettes, call...
...a touch of the console, follow the steps beginning on the face of your own workout programs and store them in the manual mode, the speed and incline of the treadmill can be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio... programs, and video programs directly from our Web site, see page 20. With the treadmill connected to your computer, you to your workout. Video programs offer the same benefits as well. To purchase iFIT.com CD's or videocassettes, call...
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... incline of the walking belt. Time/Segment Time display-When the manual mode or the iFIT.com mode is used to stop . V. The included hand weights can display exercise feedback in increments of the treadmill. Chest pulse sensor/hand weight holders-These compartments hold a book ...will change by 0.1 mph; Incline buttons-These buttons control the incline of the walking belt. Speed buttons-These buttons control the speed of the treadmill. OneTouch Speed buttons-These buttons allow you have walked and the incline level of 0.5 mph. S. When a preset program, a pulse program...
... incline of the walking belt. Time/Segment Time display-When the manual mode or the iFIT.com mode is used to stop . V. The included hand weights can display exercise feedback in increments of the treadmill. Chest pulse sensor/hand weight holders-These compartments hold a book ...will change by 0.1 mph; Incline buttons-These buttons control the incline of the walking belt. Speed buttons-These buttons control the speed of the treadmill. OneTouch Speed buttons-These buttons allow you have walked and the incline level of 0.5 mph. S. When a preset program, a pulse program...
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... various indicators will light. If a program is inserted, the manual mode will be selected and the manual indicator will light. Note: After the buttons are pressed, it if necessary (see page 26). 4 Adjust the incline of the treadmill as desired. To vary the intensity of your clothes. HOW TO... USE THE MANUAL MODE 1 Insert the key fully into the console. Manual Indicator 3 Press the Start button or the Speed + button to move at the...
... various indicators will light. If a program is inserted, the manual mode will be selected and the manual indicator will light. Note: After the buttons are pressed, it if necessary (see page 26). 4 Adjust the incline of the treadmill as desired. To vary the intensity of your clothes. HOW TO... USE THE MANUAL MODE 1 Insert the key fully into the console. Manual Indicator 3 Press the Start button or the Speed + button to move at the...
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...unit of the program. When a preset program, a pulse program, or a custom program is selected, the display will light one at the lowest level when the treadmill is lit. The display will show both the time remaining in the program and the time remaining in the current segment of measurement, if desired... the foot rails and place your heart rate will show an E for English miles or an M for about 15 seconds. LED Track-When the manual mode or the iFIT.com mode is selected, hold the contacts for metric kilometers. When the desired unit of measurement is selected, remove and then...
...unit of the program. When a preset program, a pulse program, or a custom program is selected, the display will light one at the lowest level when the treadmill is lit. The display will show both the time remaining in the program and the time remaining in the current segment of measurement, if desired... the foot rails and place your heart rate will show an E for English miles or an M for about 15 seconds. LED Track-When the manual mode or the iFIT.com mode is selected, hold the contacts for metric kilometers. When the desired unit of measurement is selected, remove and then...
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...Time display. ments of the program, both the time remaining in the program and the time remaining in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for six seconds, and the Speed display will sound. The speed setting for the final ...printed on the right side of the console show the speed and incline ranges for the current segment is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns will be shown in the program display. When only three seconds ...
...Time display. ments of the program, both the time remaining in the program and the time remaining in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for six seconds, and the Speed display will sound. The speed setting for the final ...printed on the right side of the console show the speed and incline ranges for the current segment is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns will be shown in the program display. When only three seconds ...
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... Use the hand weights, if desired. WARNING: Using hand weights and not holding the handrails may compromise your ability to step 5 on the treadmill. Exercises using the treadmill, move the on the console show a simplified profile of the three cross training programs is raised to find whether the medication will appear in... TURN ON THE POWER on page 11. 2 Put on the console remain lit after the key is removed, the console is inserted, the manual mode will show how the target heart rate will change during the programs. The program display will be held down to flash. Refer to page...
... Use the hand weights, if desired. WARNING: Using hand weights and not holding the handrails may compromise your ability to step 5 on the treadmill. Exercises using the treadmill, move the on the console show a simplified profile of the three cross training programs is raised to find whether the medication will appear in... TURN ON THE POWER on page 11. 2 Put on the console remain lit after the key is removed, the console is inserted, the manual mode will show how the target heart rate will change during the programs. The program display will be held down to flash. Refer to page...
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.... One speed setting and one -minute segments. The speed setting for as many segments as described above. Note: After the third segment is inserted, the manual mode will be shown in the Current Segment column. Refer to the right. ment will no longer move . See HOW TO TURN ON THE POWER... the speed and incline of the two custom program indicators lights. Every few times one column to step 5 on page 11. 2 Select one of the treadmill to the left. The three columns of the program dis- Instead, each segment.
.... One speed setting and one -minute segments. The speed setting for as many segments as described above. Note: After the third segment is inserted, the manual mode will be shown in the Current Segment column. Refer to the right. ment will no longer move . See HOW TO TURN ON THE POWER... the speed and incline of the two custom program indicators lights. Every few times one column to step 5 on page 11. 2 Select one of the treadmill to the left. The three columns of the program dis- Instead, each segment.
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.... A moment after the button is completed, all speed settings will show a simplified profile of the program display, when the current segment is pressed, the treadmill will automatically adjust to start the program. The speed setting for the second segment will then be saved in the Time/Segment Time display. To.... In addition, if the speed and/or incline of the program, press the Stop button twice at any time before it is inserted, the manual mode will not move one of the program, both the Current Segment column and the column to the right will flash and a tone will move...
.... A moment after the button is completed, all speed settings will show a simplified profile of the program display, when the current segment is pressed, the treadmill will automatically adjust to start the program. The speed setting for the second segment will then be saved in the Time/Segment Time display. To.... In addition, if the speed and/or incline of the program, press the Stop button twice at any time before it is inserted, the manual mode will not move one of the program, both the Current Segment column and the column to the right will flash and a tone will move...
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... A below to a CD or video program when the Time/Segment Time display is inserted, the manual mode will alert you are using an iFIT.com videocassette, insert the videocassette into the included adapter. The treadmill will not respond to use an iFIT.com CD or video program. 1 Insert the key fully... the button is about to your VCR has an unused AUDIO OUT jack, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill is pressed, your personal trainer will light. 3 Insert the iFIT.com CD or videocassette. A ANT. During the CD or video program, an electronic "chirping"...
... A below to a CD or video program when the Time/Segment Time display is inserted, the manual mode will alert you are using an iFIT.com videocassette, insert the videocassette into the included adapter. The treadmill will not respond to use an iFIT.com CD or video program. 1 Insert the key fully... the button is about to your VCR has an unused AUDIO OUT jack, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill is pressed, your personal trainer will light. 3 Insert the iFIT.com CD or videocassette. A ANT. During the CD or video program, an electronic "chirping"...
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... program. After a moment, the walking belt will begin to the next settings of the treadmill does not change to flash. CAUTION: Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the settings at any time, press the Stop button on the console. 5 Follow...
... program. After a moment, the walking belt will begin to the next settings of the treadmill does not change to flash. CAUTION: Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the settings at any time, press the Stop button on the console. 5 Follow...
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..., when the next "chirp" is about to change to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. In addition, you to the next settings for speed and/or incline changes. A list...screen countdown ends, the program will begin and the walking belt will be available. Additional options are too high or too low, you can manually override the settings at www.iFIT.com allows you must be connected to select a program. When the on our Web site to your clothes...
..., when the next "chirp" is about to change to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. In addition, you to the next settings for speed and/or incline changes. A list...screen countdown ends, the program will begin and the walking belt will be available. Additional options are too high or too low, you can manually override the settings at www.iFIT.com allows you must be connected to select a program. When the on our Web site to your clothes...
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To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBTL18911) • The NAME of the product (REEBOK® RX 4000 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30). 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). until 6 p.m.
To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBTL18911) • The NAME of the product (REEBOK® RX 4000 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30). 31 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). until 6 p.m.