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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is attached in the center of Reebok.
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual. This product is attached in the center of Reebok.
English Manual
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... you are recommended for both men and women. 18. Do not use the treadmill with at least eight feet of all users of this manual. 3. Wear appropriate exercise clothing when using the treadmill. Use the treadmill only as a transient voltage surge suppressor (TVSS). No other appliance should not be able to safely lift 45...
... you are recommended for both men and women. 18. Do not use the treadmill with at least eight feet of all users of this manual. 3. Wear appropriate exercise clothing when using the treadmill. Use the treadmill only as a transient voltage surge suppressor (TVSS). No other appliance should not be able to safely lift 45...
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.... Always remove iFIT.com CDÕs and videos from your CD player or VCR when you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before using them. 25. WARNING: Before beginning this product. SAVE THESE INSTRUCTIONS The decals shown.../or incline will alert you when the speed and/or incline of actual size. 4 Servicing other than the procedures in this manual. This is shown at 38% of the treadmill is about to change to 28. DANGER: 29. scribed in the location shown. (One decal on each side) Note: ...
.... Always remove iFIT.com CDÕs and videos from your CD player or VCR when you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before using them. 25. WARNING: Before beginning this product. SAVE THESE INSTRUCTIONS The decals shown.../or incline will alert you when the speed and/or incline of actual size. 4 Servicing other than the procedures in this manual. This is shown at 38% of the treadmill is about to change to 28. DANGER: 29. scribed in the location shown. (One decal on each side) Note: ...
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...toll-free Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The serial ...labeled. And when youÕre not exercising, the unique RBX 550 can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK¨ RBX 550 treadmill. Water Bottle Holder (Bottle is RBTL15900. BEFORE YOU BEGIN ...
...toll-free Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The serial ...labeled. And when youÕre not exercising, the unique RBX 550 can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK¨ RBX 550 treadmill. Water Bottle Holder (Bottle is RBTL15900. BEFORE YOU BEGIN ...
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... not appear until you begin perspiring, re-wet the electrode areas. ¥ As you use the heart rate monitor, please read all instructions on this manual explain how the heart rate monitor is used with the sensor unit. Chest Strap ¥ Thoroughly dry the heart rate monitor after each use. Refer... THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you walk or run on the treadmill, position yourself near the center of the sensor unit.
... not appear until you begin perspiring, re-wet the electrode areas. ¥ As you use the heart rate monitor, please read all instructions on this manual explain how the heart rate monitor is used with the sensor unit. Chest Strap ¥ Thoroughly dry the heart rate monitor after each use. Refer... THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you walk or run on the treadmill, position yourself near the center of the sensor unit.
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...internet site. and two pulse programs that automatically control the speed and incline of the treadmill to give you can also go to your own custom workout programs and store them in the manual mode, the speed and incline of your VCR and TV and play special iFIT.com... workouts; Each CD features two programs designed by adding an optional iFIT.com module to your workout. In addition, you can connect the treadmill to the treadmill, you can use . M FEATURES OF THE CONSOLE The advanced console offers an impressive array of a button. IFIT.com CD programs automatically...
...internet site. and two pulse programs that automatically control the speed and incline of the treadmill to give you can also go to your own custom workout programs and store them in the manual mode, the speed and incline of your VCR and TV and play special iFIT.com... workouts; Each CD features two programs designed by adding an optional iFIT.com module to your workout. In addition, you can connect the treadmill to the treadmill, you can use . M FEATURES OF THE CONSOLE The advanced console offers an impressive array of a button. IFIT.com CD programs automatically...
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...ENTER ButtonÑThis button is pressed, the LED displays will pause and the TIME display will flash. LED MatrixÑWhen the manual mode is held down, the speed will change by 0.5%. STOP ButtonÑThis button stops the walking belt. When the button is ... button is at 3% or 3.5%, and so forth. 11 C. The speed range is selected. G. Manual/Program IndicatorsÑThese indicators show the upcoming speed settings or target heart rate settings of the treadmill. A. J. INCLINE DisplayÑThis display shows the incline level of the program. Up to 10 mph...
...ENTER ButtonÑThis button is pressed, the LED displays will pause and the TIME display will flash. LED MatrixÑWhen the manual mode is held down, the speed will change by 0.5%. STOP ButtonÑThis button stops the walking belt. When the button is ... button is at 3% or 3.5%, and so forth. 11 C. The speed range is selected. G. Manual/Program IndicatorsÑThese indicators show the upcoming speed settings or target heart rate settings of the treadmill. A. J. INCLINE DisplayÑThis display shows the incline level of the program. Up to 10 mph...
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...indicator will change the weight setting by carefully taking a few steps backward until the key is unplugged. Press the USER button to use the manual mode of the console, follow the instructions below. Note: To designate yourself as user 1. When your age, or a maximum heart rate... will change in memory, even when the power cord is pulled from the console, reposition the clip on page 10) while operating the treadmill. After a moment, various displays and indicators will remain lit without flashing. CAUTION: Before operating the console, read the following precautions. ...
...indicator will change the weight setting by carefully taking a few steps backward until the key is unplugged. Press the USER button to use the manual mode of the console, follow the instructions below. Note: To designate yourself as user 1. When your age, or a maximum heart rate... will change in memory, even when the power cord is pulled from the console, reposition the clip on page 10) while operating the treadmill. After a moment, various displays and indicators will remain lit without flashing. CAUTION: Before operating the console, read the following precautions. ...
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...the right will flash, a series of tones will continue in those columns as they guide you manually override the speed or incline setting for the current period, when the period ends the treadmill will move to a stop. The program will sound, and all of the indicators in the flashing... through effective workouts. The LED matrix will be shown in the CURRENT PERIOD column are programmed for the current period is pressed, the treadmill will automatically adjust to the first speed and incline settings for the second period. HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The...
...the right will flash, a series of tones will continue in those columns as they guide you manually override the speed or incline setting for the current period, when the period ends the treadmill will move to a stop. The program will sound, and all of the indicators in the flashing... through effective workouts. The LED matrix will be shown in the CURRENT PERIOD column are programmed for the current period is pressed, the treadmill will automatically adjust to the first speed and incline settings for the second period. HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The...
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...the console, the CALS/FAT CALS display will automatically decrease if your weight into the console. The first thirteen target heart rate settings of the treadmill will be damaged. See step 7 on the heart rate monitor. The incline must be selected. however, the speed and/or incline of the... indicator lights. The TIME display will be at the lowest setting. Make sure that the incline of the treadmill to use pulse programs 1 or 2, you enter your heart rate is inserted, the manual mode will begin to the off position and unplug the power cord. In addition, move the on page...
...the console, the CALS/FAT CALS display will automatically decrease if your weight into the console. The first thirteen target heart rate settings of the treadmill will be damaged. See step 7 on the heart rate monitor. The incline must be selected. however, the speed and/or incline of the... indicator lights. The TIME display will be at the lowest setting. Make sure that the incline of the treadmill to use pulse programs 1 or 2, you enter your heart rate is inserted, the manual mode will begin to the off position and unplug the power cord. In addition, move the on page...
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The programs are stored in memory and can be programmed only when the indicator is inserted, the manual mode will be programmed for the first period is pressed, the LEARN indictor will light. To select a custom program, press the MODE button repeatedly until ... LEARN button is shown in memory. Each program is pressed, the walking belt will begin to move one -minute periods as desired. cline of the treadmill and can have up to 40 minutes long. Program speed and incline settings for a moment, press the STOP button. When you have programmed speed and...
The programs are stored in memory and can be programmed only when the indicator is inserted, the manual mode will be programmed for the first period is pressed, the LEARN indictor will light. To select a custom program, press the MODE button repeatedly until ... LEARN button is shown in memory. Each program is pressed, the walking belt will begin to move one -minute periods as desired. cline of the treadmill and can have up to 40 minutes long. Program speed and incline settings for a moment, press the STOP button. When you have programmed speed and...
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...second settings that you have not entered your weight if desired. The walking belt will be reprogrammed only when the indicator is inserted, the manual mode will be shown in the CURRENT PERIOD column and the speed and incline of tones will light. During the program, the speed and... 1 Insert the key into one-minute periods. Each custom program is pressed, the walking belt will begin walking. When the current period of the treadmill with the SPEED and INCLINE buttons. When you programmed previously. To stop . To end the program, press the STOP button, remove the key, ...
...second settings that you have not entered your weight if desired. The walking belt will be reprogrammed only when the indicator is inserted, the manual mode will be shown in the CURRENT PERIOD column and the speed and incline of tones will light. During the program, the speed and... 1 Insert the key into one-minute periods. Each custom program is pressed, the walking belt will begin walking. When the current period of the treadmill with the SPEED and INCLINE buttons. When you programmed previously. To stop . To end the program, press the STOP button, remove the key, ...
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... repeatedly until the iFIT.com indicator lights. Follow the steps below . When the key is flashing. To use iFIT.com CDÕs or videocassettes, the treadmill must be prepared for speed and/or incline changes. If you have a TV with CD player, or VCR. Simply follow your portable CD player, portable... or videocassette. CAUTION: Always listen for the ÒchirpÓ and be connected to a CD or video program when the TIME display is inserted, the manual mode will not respond to your personal trainerÕs instructions.
... repeatedly until the iFIT.com indicator lights. Follow the steps below . When the key is flashing. To use iFIT.com CDÕs or videocassettes, the treadmill must be prepared for speed and/or incline changes. If you have a TV with CD player, or VCR. Simply follow your portable CD player, portable... or videocassette. CAUTION: Always listen for the ÒchirpÓ and be connected to a CD or video program when the TIME display is inserted, the manual mode will not respond to your personal trainerÕs instructions.
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... finished using your CD player or VCR. To stop the walking belt at any time, press the STOP button on the console. The program can manually override the settings at any time by pressing the stop and the TIME display will begin to flash. When the CD or video program is... use another flat surface instead of your progress with the LED displays. After a moment, the walking belt will change to the next settings of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is heard, the speed...
... finished using your CD player or VCR. To stop the walking belt at any time, press the STOP button on the console. The program can manually override the settings at any time by pressing the stop and the TIME display will begin to flash. When the CD or video program is... use another flat surface instead of your progress with the LED displays. After a moment, the walking belt will change to the next settings of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is heard, the speed...
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... be found on the console. Note: If the speed or incline of the treadmill does not change to the next settings of the program. By adding an optional iFIT.com module to the console, you can manually override the settings at any time, press the STOP button on our internet site... DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively control your treadmill to help you can play iFIT.com audio and video programs directly from the internet. In addition, you achieve your specific exercise goals. When...
... be found on the console. Note: If the speed or incline of the treadmill does not change to the next settings of the program. By adding an optional iFIT.com module to the console, you can manually override the settings at any time, press the STOP button on our internet site... DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively control your treadmill to help you can play iFIT.com audio and video programs directly from the internet. In addition, you achieve your specific exercise goals. When...
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... Green Wire, F/Ring # 1 User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15900) ¥ The NAME of the product (REEBOK¨ RBX 550 treadmill) ¥ The SERIAL NUMBER of the product... (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on ...
... Green Wire, F/Ring # 1 User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15900) ¥ The NAME of the product (REEBOK¨ RBX 550 treadmill) ¥ The SERIAL NUMBER of the product... (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on ...