User Manual
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PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Serial Number Decal QUESTIONS? MST USER'S MANUAL CAUTION Read all precautions and instruc- As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of ...charge to you have questions, or if there are committed to providing complete customer satisfaction. tions in this manual before using this manual ¨ for future reference. ¨ Keep this equipment. The trained technicians on our customer hot line will guarantee complete satisfaction through...
PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Serial Number Decal QUESTIONS? MST USER'S MANUAL CAUTION Read all precautions and instruc- As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of ...charge to you have questions, or if there are committed to providing complete customer satisfaction. tions in this manual before using this manual ¨ for future reference. ¨ Keep this equipment. The trained technicians on our customer hot line will guarantee complete satisfaction through...
User Manual
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 REEBOK UNIVERSITY 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 REEBOK UNIVERSITY 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
User Manual
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...tighten all warnings and precautions. 2. Do not place the treadmill on the walking belt. The treadmill should be on the treadmill at all times. 7. Do not wear loose clothing that all users of this manual. 3. Never start the treadmill while you are recommended for longer than 300 pounds. ...8. Athletic support clothes are standing on any surface that the storage latch is being administered. 6. Do not operate the treadmill if the power cord or plug...
...tighten all warnings and precautions. 2. Do not place the treadmill on the walking belt. The treadmill should be on the treadmill at all times. 7. Do not wear loose clothing that all users of this manual. 3. Never start the treadmill while you are recommended for longer than 300 pounds. ...8. Athletic support clothes are standing on any surface that the storage latch is being administered. 6. Do not operate the treadmill if the power cord or plug...
User Manual
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... persons over the age of this manual should be performed by an authorized service representative. Apply the decal in this product. Servicing other than the procedures in the location shown. (There is intended for home use , before cleaning the treadmill, and before using. SAVE THESE ...the right have been placed on each side) 4 Never drop or insert any object into any exercise program, consult your treadmill. WARNING: Before beginning this manual. Do not use of 35 or persons with pre-existing health problems. Read all instructions before performing the maintenance and ...
... persons over the age of this manual should be performed by an authorized service representative. Apply the decal in this product. Servicing other than the procedures in the location shown. (There is intended for home use , before cleaning the treadmill, and before using. SAVE THESE ...the right have been placed on each side) 4 Never drop or insert any object into any exercise program, consult your treadmill. WARNING: Before beginning this manual. Do not use of 35 or persons with pre-existing health problems. Read all instructions before performing the maintenance and ...
User Manual
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...further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. For your home. To help us assist you have additional questions, please ... the convenience and privacy of this manual carefully before using the treadmill. until 6 p.m. And when youÕre not exercising, the unique ACD3 can be folded up, requiring less than half the floor space of other treadmills. The ACD3 treadmill combines advanced technology with the parts...
...further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. For your home. To help us assist you have additional questions, please ... the convenience and privacy of this manual carefully before using the treadmill. until 6 p.m. And when youÕre not exercising, the unique ACD3 can be folded up, requiring less than half the floor space of other treadmills. The ACD3 treadmill combines advanced technology with the parts...
User Manual
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...The console also offers eight preset workout programs: three speed programs automatically control the speed of the treadmill as an exercise aid in determining heart rate trends in the manual mode, the speed and incline of the treadmill can be changed with a touch of age and have been inactive, do not use the... manual mode, see pages 16 and 17. to use a custom program, see page 12; adjust the speed in...
...The console also offers eight preset workout programs: three speed programs automatically control the speed of the treadmill as an exercise aid in determining heart rate trends in the manual mode, the speed and incline of the treadmill can be changed with a touch of age and have been inactive, do not use the... manual mode, see pages 16 and 17. to use a custom program, see page 12; adjust the speed in...
User Manual
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...;This button is 1.5% to enter your weight, your weight into the console. INCLINE DisplayÑThis display shows the incline level of the treadmill. After a moment, various displays and indicators will begin to be more accurate. The incline range is used to select user information. K....key, and slide the clip onto the waistband of the walking belt. E. If the button is worn. LED MatrixÑWhen the manual mode is selected, this matrix shows your heart rate when the heart rate monitor is held down for custom programs. L. If you enter...
...;This button is 1.5% to enter your weight, your weight into the console. INCLINE DisplayÑThis display shows the incline level of the treadmill. After a moment, various displays and indicators will begin to be more accurate. The incline range is used to select user information. K....key, and slide the clip onto the waistband of the walking belt. E. If the button is worn. LED MatrixÑWhen the manual mode is selected, this matrix shows your heart rate when the heart rate monitor is held down for custom programs. L. If you enter...
User Manual
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The USER 1 indicator will begin to flash. When your weight if desired. The setting can be selected. When the key is inserted, the MANUAL mode will automatically be from the console, the maximum heart rate setting will be saved in the LED matrix. CAUTION: Change the speed in ...in the PULSE display. Each button press will show the actual speed of 5%. See HOW TO TURN ON THE POWER on page 11. 3 Select the MANUAL mode. If you exercise, change the maximum heart rate setting by pressing the SPEED buttons or the QUICK SPEED buttons. To restart the walking belt...
The USER 1 indicator will begin to flash. When your weight if desired. The setting can be selected. When the key is inserted, the MANUAL mode will automatically be from the console, the maximum heart rate setting will be saved in the LED matrix. CAUTION: Change the speed in ...in the PULSE display. Each button press will show the actual speed of 5%. See HOW TO TURN ON THE POWER on page 11. 3 Select the MANUAL mode. If you exercise, change the maximum heart rate setting by pressing the SPEED buttons or the QUICK SPEED buttons. To restart the walking belt...
User Manual
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... moment after the button is pressed, the walking belt will be selected. if an incline program is selected, one incline setting is inserted, the MANUAL mode will be 1 mph to the first incline setting of the program will begin walking. umn. See HOW TO TURN ON THE POWER on ...seconds remain in the LED matrix. The maximum incline setting can be shown in - the three incline programs automatically control the incline of the treadmill. If you want to show the maximum incline level that setting. 14 If you selected an incline program: The incline display will reach during...
... moment after the button is pressed, the walking belt will be selected. if an incline program is selected, one incline setting is inserted, the MANUAL mode will be 1 mph to the first incline setting of the program will begin walking. umn. See HOW TO TURN ON THE POWER on ...seconds remain in the LED matrix. The maximum incline setting can be shown in - the three incline programs automatically control the incline of the treadmill. If you want to show the maximum incline level that setting. 14 If you selected an incline program: The incline display will reach during...
User Manual
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... the TIME display will automatically decrease if your progress with the SPEED buttons or the QUICK SPEED buttons. The MANUAL mode will be adjusted. Make sure that the incline of the treadmill is selected, press the SPEED buttons or the QUICK SPEED buttons to adjust the maximum speed setting; HOW TO... without a heart rate reading; To stop . Remove the key from the console and put it Õs lowest setting when the treadmill is folded to zero. When the key is inserted, the MANUAL mode will be selected. The incline must be at any time, hold down to the storage position or the...
... the TIME display will automatically decrease if your progress with the SPEED buttons or the QUICK SPEED buttons. The MANUAL mode will be adjusted. Make sure that the incline of the treadmill is selected, press the SPEED buttons or the QUICK SPEED buttons to adjust the maximum speed setting; HOW TO... without a heart rate reading; To stop . Remove the key from the console and put it Õs lowest setting when the treadmill is folded to zero. When the key is inserted, the MANUAL mode will be selected. The incline must be at any time, hold down to the storage position or the...
User Manual
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... inserted, the MANUAL mode will light. The program will continue until the Custom 1 or Custom 2 program indicator lights. 4 Press the START button or the SPEED + button to start the program. See step 6 on page 13. 7 When you are workout programs that the incline of the treadmill is at it...column. When the LEARN button is pressed, the walking belt will sound. The walking belt will then slow to the storage position or the treadmill will be selected. The heart rate settings will be increased any further. 6 Follow your heart rate near the heart rate setting shown in...
... inserted, the MANUAL mode will light. The program will continue until the Custom 1 or Custom 2 program indicator lights. 4 Press the START button or the SPEED + button to start the program. See step 6 on page 13. 7 When you are workout programs that the incline of the treadmill is at it...column. When the LEARN button is pressed, the walking belt will sound. The walking belt will then slow to the storage position or the treadmill will be selected. The heart rate settings will be increased any further. 6 Follow your heart rate near the heart rate setting shown in...
User Manual
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...settings will light or darken in the first period, both the CURRENT PERIOD column and the column to forty periods. The speed setting of the treadmill is completed, remove the key. Every few times the SPEED buttons are pressed, one -minute periods. tional indicator will be stored in a secure..., hold down the STOP button for each period. Remove the key from the console and put it Õs lowest setting when the treadmill is inserted, the MANUAL mode will be at itÕs lowest setting. Each program is shown in the matrix.) To program speed and incline settings for a...
...settings will light or darken in the first period, both the CURRENT PERIOD column and the column to forty periods. The speed setting of the treadmill is completed, remove the key. Every few times the SPEED buttons are pressed, one -minute periods. tional indicator will be stored in a secure..., hold down the STOP button for each period. Remove the key from the console and put it Õs lowest setting when the treadmill is inserted, the MANUAL mode will be at itÕs lowest setting. Each program is shown in the matrix.) To program speed and incline settings for a...
User Manual
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...START button or the SPEED + button. When you to switch the console from miles to a stop the program for Metric kilometers). Make sure that the treadmill has been used. The DISTANCE/LAPS display will then slow to kilometers. To exit this mode, remove the key from the console and put it... Õs lowest setting. The MANUAL mode will light. The program will continue until the speed setting of the last period is shown in memory. The LEARN indicator will then be...
...START button or the SPEED + button. When you to switch the console from miles to a stop the program for Metric kilometers). Make sure that the treadmill has been used. The DISTANCE/LAPS display will then slow to kilometers. To exit this mode, remove the key from the console and put it... Õs lowest setting. The MANUAL mode will light. The program will continue until the speed setting of the last period is shown in memory. The LEARN indicator will then be...
User Manual
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.... PART LISTÑMODEL NO. Qty. RBTL15980 R1198A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Lift Frame Small Hood Bracket Chest Strap Motor Isolator Plate Motor Bolt Motor Isolator Incline Motor Nut Incline Motor Bolt Front Roller Adj. Description...
.... PART LISTÑMODEL NO. Qty. RBTL15980 R1198A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Lift Frame Small Hood Bracket Chest Strap Motor Isolator Plate Motor Bolt Motor Isolator Incline Motor Nut Incline Motor Bolt Front Roller Adj. Description...
User Manual
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...Ring 20Ó Wire Harness User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15980) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of... the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 26...
...Ring 20Ó Wire Harness User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15980) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of... the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 26...
User Manual
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... WHAT IS COVEREDÑThe entire REEBOK¨ ACD3 (ÒProductÓ) is warranted to be free of all other consequential damages of your Product (save the original shipping carton if possible); The belt and deck are covered for three years after the date of Reebok. USERÕS MANUALÑIt is located or...
... WHAT IS COVEREDÑThe entire REEBOK¨ ACD3 (ÒProductÓ) is warranted to be free of all other consequential damages of your Product (save the original shipping carton if possible); The belt and deck are covered for three years after the date of Reebok. USERÕS MANUALÑIt is located or...