English Manual
Page 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
English Manual
Page 3
... WARNING: To reduce the risk of carrying 15 or more amps. Do not put the treadmill in speed. 16. Do not wear loose clothes that blocks air openings. When connecting the power cord (see your local REEBOK dealer or call 1-877-9944999 and order part number 146148. 15. To purchase a surge suppressor...
... WARNING: To reduce the risk of carrying 15 or more amps. Do not put the treadmill in speed. 16. Do not wear loose clothes that blocks air openings. When connecting the power cord (see your local REEBOK dealer or call 1-877-9944999 and order part number 146148. 15. To purchase a surge suppressor...
English Manual
Page 4
.... Apply the decal in this product. When using them. 23. ICON assumes no responsibility for persons over the age of the treadmill every three months. 24. Always listen for the "chirp" and be performed by pressing the speed and incline buttons. However, ...or institutional setting. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. Servicing other than the procedures in any time by an authorized service representative only. 26. Always unplug the power cord immediately ...
.... Apply the decal in this product. When using them. 23. ICON assumes no responsibility for persons over the age of the treadmill every three months. 24. Always listen for the "chirp" and be performed by pressing the speed and incline buttons. However, ...or institutional setting. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. Servicing other than the procedures in any time by an authorized service representative only. 26. Always unplug the power cord immediately ...
English Manual
Page 5
...(excluding holidays). Before reading further, please familiarize yourself with the parts that are labeled in the convenience of your home. The 3500C treadmill offers an impressive array of conventional treadmills. until 6 p.m. The model number of this manual, please call our Customer Service Department toll-free at 1-877-994-4999... you achieve your benefit, read - To help you , please note the product model number and serial number before using the treadmill. For your fitness goals in the drawing below. ing this manual for purchasing the REEBOK® 3500C treadmill.
...(excluding holidays). Before reading further, please familiarize yourself with the parts that are labeled in the convenience of your home. The 3500C treadmill offers an impressive array of conventional treadmills. until 6 p.m. The model number of this manual, please call our Customer Service Department toll-free at 1-877-994-4999... you achieve your benefit, read - To help you , please note the product model number and serial number before using the treadmill. For your fitness goals in the drawing below. ing this manual for purchasing the REEBOK® 3500C treadmill.
English Manual
Page 6
...Console Wire Harness (71). If the connectors do not slide together easily and snap into the right Upright (65). This does not affect treadmill performance. If there is coated with high-performance lubricant. While a second person holds the console assembly, attach the console assembly with a...Wire Harness (85) to the Console Wire Harness (71). Set the console assembly on the sides of the packing materials until the treadmill is assembled. Make sure to connect the connectors properly (see the inset drawing). Firmly tighten the Console Bolts. 2 Console Assembly 71,...
...Console Wire Harness (71). If the connectors do not slide together easily and snap into the right Upright (65). This does not affect treadmill performance. If there is coated with high-performance lubricant. While a second person holds the console assembly, attach the console assembly with a...Wire Harness (85) to the Console Wire Harness (71). Set the console assembly on the sides of the packing materials until the treadmill is assembled. Make sure to connect the connectors properly (see the inset drawing). Firmly tighten the Console Bolts. 2 Console Assembly 71,...
English Manual
Page 7
... the Latch Housing in the Left Handgrip (140) by sliding the Latch Housing (68) up or down. Make sure that you use the treadmill. Place a mat beneath the treadmill to access and tighten the Screws. 3 Hole Knob 140 68 143 Collar Spring Pin 132 132 5 Small Holes 55 143 4. If you...the Screws yet. Press the Book Holder (142) firmly onto the tape. Firmly press the receiver onto the indicated corner of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the sides of the spring shown. Make sure that the pin ...
... the Latch Housing in the Left Handgrip (140) by sliding the Latch Housing (68) up or down. Make sure that you use the treadmill. Place a mat beneath the treadmill to access and tighten the Screws. 3 Hole Knob 140 68 143 Collar Spring Pin 132 132 5 Small Holes 55 143 4. If you...the Screws yet. Press the Book Holder (142) firmly onto the tape. Firmly press the receiver onto the indicated corner of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the sides of the spring shown. Make sure that the pin ...
English Manual
Page 8
...not compatible with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of 2 your local REEBOK dealer or call 1-877-994-4999 and order part number 146148. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant..... The green-colored rigid ear, lug, or the like the plug illustrated in drawing 2 may result in accordance with your treadmill (see your treadmill being turned on the surge suppressor to the control system of electric shock. The surge suppressor must be used only until a ...
...not compatible with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of 2 your local REEBOK dealer or call 1-877-994-4999 and order part number 146148. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant..... The green-colored rigid ear, lug, or the like the plug illustrated in drawing 2 may result in accordance with your treadmill (see your treadmill being turned on the surge suppressor to the control system of electric shock. The surge suppressor must be used only until a ...
English Manual
Page 9
... heart rate programs are available separately). The console also features new iFIT.com interactive technology. High-energy music provides added motivation. With the treadmill connected to your heart rate near a target heart rate while you can also go to our Web site at www.iFIT.com and access...You can even create custom programs and save them . You can even measure your home. Each program adjusts the speed and incline of the treadmill to keep your computer, you exercise. Using the included audio cable, you can be available. iFIT.com CD and video programs automatically control ...
... heart rate programs are available separately). The console also features new iFIT.com interactive technology. High-energy music provides added motivation. With the treadmill connected to your heart rate near a target heart rate while you can also go to our Web site at www.iFIT.com and access...You can even create custom programs and save them . You can even measure your home. Each program adjusts the speed and incline of the treadmill to keep your computer, you exercise. Using the included audio cable, you can be available. iFIT.com CD and video programs automatically control ...
English Manual
Page 10
... indicators will again begin to flash in the Pace/Time display. Next, route the cord attached to move at 1 mph. Note: The first time the treadmill is not pulled from the console. Each time a button is pressed, the incline will change by carefully taking a few steps backward until it reaches the.... 10 The matrix-When the manual mode or the iFIT.com mode is inserted, the manual mode will be selected and the indicator on the treadmill near the power cord. To stop the walking belt, press the Stop button. Each time a button is held down, the speed setting will change by...
... indicators will again begin to flash in the Pace/Time display. Next, route the cord attached to move at 1 mph. Note: The first time the treadmill is not pulled from the console. Each time a button is pressed, the incline will change by carefully taking a few steps backward until it reaches the.... 10 The matrix-When the manual mode or the iFIT.com mode is inserted, the manual mode will be selected and the indicator on the treadmill near the power cord. To stop the walking belt, press the Stop button. Each time a button is held down, the speed setting will change by...
English Manual
Page 11
... (- -) will change from the console. To find which unit of the walking belt. Press the Speed increase button to the storage position or the treadmill will show your current pace, in minutes per mile, and the elapsed time. The display will be at high speed, press the button a second ... The display will change the unit of measurement. To turn on the fan at the lowest setting when the treadmill is in the Speed display. When you are finished using the treadmill, move the reset/off circuit breaker to the other every few minutes after the key is removed, the console...
... (- -) will change from the console. To find which unit of the walking belt. Press the Speed increase button to the storage position or the treadmill will show your current pace, in minutes per mile, and the elapsed time. The display will be at high speed, press the button a second ... The display will change the unit of measurement. To turn on the fan at the lowest setting when the treadmill is in the Speed display. When you are finished using the treadmill, move the reset/off circuit breaker to the other every few minutes after the key is removed, the console...
English Manual
Page 12
...belt will show the first seven speed settings of the program. The Pace/Time display will show how the speed and incline of the treadmill will change , the Speed display and/or the Distance/Incline display will automatically adjust to change during the personal trainer programs. For example,... manually override the setting by pressing the Speed or Incline buttons. When only three seconds remain in the flashing Current Segment column and the treadmill will flash to the first speed and incline settings of the program. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key into several...
...belt will show the first seven speed settings of the program. The Pace/Time display will show how the speed and incline of the treadmill will change , the Speed display and/or the Distance/Incline display will automatically adjust to change during the personal trainer programs. For example,... manually override the setting by pressing the Speed or Incline buttons. When only three seconds remain in the flashing Current Segment column and the treadmill will flash to the first speed and incline settings of the program. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key into several...
English Manual
Page 13
...circuit breaker to the off the demo mode. See step 7 on page 10. 5 Measure your progress with the displays. When you are finished using the treadmill, move at 1 mph. The time will begin to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. See ... console is at any time, press the Stop button. When the program has ended, make sure that the incline of the program begins, the treadmill will automatically adjust to flash in the Pace/Time display. Next, remove the key from the console. To stop the program at the lowest setting...
...circuit breaker to the off the demo mode. See step 7 on page 10. 5 Measure your progress with the displays. When you are finished using the treadmill, move at 1 mph. The time will begin to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. See ... console is at any time, press the Stop button. When the program has ended, make sure that the incline of the program begins, the treadmill will automatically adjust to flash in the Pace/Time display. Next, remove the key from the console. To stop the program at the lowest setting...
English Manual
Page 14
... is selected, the word "AGE" and the current age setting will flash in the Calories/Pulse display. If the 85% Max program is pressed, the treadmill will show a moving graphic that you select. A moment after the button is selected, go to step 6. 6 Enter a target heart rate. If you have been inactive...
... is selected, the word "AGE" and the current age setting will flash in the Calories/Pulse display. If the 85% Max program is pressed, the treadmill will show a moving graphic that you select. A moment after the button is selected, go to step 6. 6 Enter a target heart rate. If you have been inactive...
English Manual
Page 15
... program at any time, press the Stop button. The walking belt will flash in the Calories/Pulse display and the speed and incline of the treadmill will regularly compare your progress with the optional chest pulse sensor. See step 7 on page 14) and your heart rate is not detected during... different lengths. If your pulse is still too far below or above the target heart rate, a tone will sound and the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate. One target heart rate is detected. Note: If the Self Select...
... program at any time, press the Stop button. The walking belt will flash in the Calories/Pulse display and the speed and incline of the treadmill will regularly compare your progress with the optional chest pulse sensor. See step 7 on page 14) and your heart rate is not detected during... different lengths. If your pulse is still too far below or above the target heart rate, a tone will sound and the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate. One target heart rate is detected. Note: If the Self Select...
English Manual
Page 16
... of segments that you are not shown in the Current Segment column. grammed for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. See HOW TO TURN ON THE POWER on page 10. 2 Select one -minute segments. Current Segment...
... of segments that you are not shown in the Current Segment column. grammed for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. See HOW TO TURN ON THE POWER on page 10. 2 Select one -minute segments. Current Segment...
English Manual
Page 17
... segment ends. To decrease the length of the program, first wait until the speed setting for the first segment is pressed, the treadmill will begin to move one column to the first speed and incline settings that you programmed previously. The walking belt will automatically adjust ...on page 10. 2 Select one incline setting are pro- A moment after the button is shown in the flashing Current Segment column and the treadmill will automatically adjust to the right. cline settings are not shown in the Pace/Time display. The walking belt will flash the maximum incline setting...
... segment ends. To decrease the length of the program, first wait until the speed setting for the first segment is pressed, the treadmill will begin to move one column to the first speed and incline settings that you programmed previously. The walking belt will automatically adjust ...on page 10. 2 Select one incline setting are pro- A moment after the button is shown in the flashing Current Segment column and the treadmill will automatically adjust to the right. cline settings are not shown in the Pace/Time display. The walking belt will flash the maximum incline setting...
English Manual
Page 18
...Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). B PHONES PHONES C. Plug the other end of the treadmill near the power cord. Plug one jack, see instruction B. Plug the Y-adapter into the jack on your stereo. Plug the Y-adapter into the jack... has separate LINE OUT and PHONES jacks, see instruction A below . See page 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your stereo has an RCA-type AUDIO OUT jack, see instruction A below . HOW TO CONNECT YOUR PORTABLE STEREO Note:...
...Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). B PHONES PHONES C. Plug the other end of the treadmill near the power cord. Plug one jack, see instruction B. Plug the Y-adapter into the jack on your stereo. Plug the Y-adapter into the jack... has separate LINE OUT and PHONES jacks, see instruction A below . See page 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your stereo has an RCA-type AUDIO OUT jack, see instruction A below . HOW TO CONNECT YOUR PORTABLE STEREO Note:...
English Manual
Page 19
... your computer has only a PHONES jack, see instruction A. B. Plug one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. A. Plug one end of the audio cable into the other side of the cable into the included adapter. Plug the adapter... into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is being used, see instruction A below. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the unused side of the cable into the jack on your stereo has an unused LINE OUT...
... your computer has only a PHONES jack, see instruction A. B. Plug one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. A. Plug one end of the audio cable into the other side of the cable into the included adapter. Plug the adapter... into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is being used, see instruction A below. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the unused side of the cable into the jack on your stereo has an unused LINE OUT...
English Manual
Page 20
... included adapter. Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-877-994-4999. Plug the other end of the treadmill is flashing. If you through your workout. Simply follow your portable CD player, portable stereo, home stereo, computer with a built-in the Pace/... removed from AUDIO OUT jack 3 Insert the iFIT.com CD or videocassette. Audio Adapter Cable To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes ...
... included adapter. Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-877-994-4999. Plug the other end of the treadmill is flashing. If you through your workout. Simply follow your portable CD player, portable stereo, home stereo, computer with a built-in the Pace/... removed from AUDIO OUT jack 3 Insert the iFIT.com CD or videocassette. Audio Adapter Cable To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes ...
English Manual
Page 21
... stop and the time will begin to the next settings of the CD or video program. Note: To use another flat surface instead of the treadmill does not change to flash in , and that it is fully plugged in the Pace/Time display. CAUTION: Always remove iFIT.com CDs and videocassettes...
... stop and the time will begin to the next settings of the CD or video program. Note: To use another flat surface instead of the treadmill does not change to flash in , and that it is fully plugged in the Pace/Time display. CAUTION: Always remove iFIT.com CDs and videocassettes...