English Manual
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MT Sat. 8 a.m.-4 p.m. Serial Number Decal QUESTIONS? Keep this manual for reference. www.proform.com Model No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual before contacting Customer Care. PFEL03009.4 Serial No. please contact Customer Care. MT ON THE WEB: www.proformservice.com CAUTION.... If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; Write the serial number in this equipment. USERʼS MANUAL CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m.
MT Sat. 8 a.m.-4 p.m. Serial Number Decal QUESTIONS? Keep this manual for reference. www.proform.com Model No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual before contacting Customer Care. PFEL03009.4 Serial No. please contact Customer Care. MT ON THE WEB: www.proformservice.com CAUTION.... If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; Write the serial number in this equipment. USERʼS MANUAL CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m.
English Manual
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... decal in the location shown. PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 20 MAINTENANCE...
... decal in the location shown. PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 20 MAINTENANCE...
English Manual
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... damage sustained by persons weighing more than 250 lbs. (113 kg). 10. This is intended only as described in this manual. 9. The elliptical is intended for foot protection while exercising. 3. the pedals will continue to ensure that could become caught on each side.... a garage or covered patio, or near water. 6. Always wear athletic shoes for home use of this manual and all warnings on your elliptical before using the elliptical. 4. The elliptical does not have a freewheel; Before beginning any worn parts immediately. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the ...
... damage sustained by persons weighing more than 250 lbs. (113 kg). 10. This is intended only as described in this manual. 9. The elliptical is intended for foot protection while exercising. 3. the pedals will continue to ensure that could become caught on each side.... a garage or covered patio, or near water. 6. Always wear athletic shoes for home use of this manual and all warnings on your elliptical before using the elliptical. 4. The elliptical does not have a freewheel; Before beginning any worn parts immediately. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the ...
English Manual
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... before contacting us. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical. If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that are shown on the front cover... Rate Monitor Upper Body Arm Pedal Disc Handle Leveling Foot Wheel Pedal *Water bottle is not included 4 To help us assist you for purchasing the PROFORM® ZE 3 elliptical.
... before contacting us. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical. If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that are shown on the front cover... Rate Monitor Upper Body Arm Pedal Disc Handle Leveling Foot Wheel Pedal *Water bottle is not included 4 To help us assist you for purchasing the PROFORM® ZE 3 elliptical.
English Manual
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... of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below to assemble the elliptical, call 1-800-445-2480. M8 Jam Nut (77)-4 M8 Washer (33)-2 M10 Split Washer (78)-10 M4 x 16mm Screw (92)-7 M4...number following the key number is not in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver . Place all parts of this manual. To avoid damaging parts, do not use power tools for assembly. The number in a cleared area and remove the packing materials. Note: If a ...
... of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below to assemble the elliptical, call 1-800-445-2480. M8 Jam Nut (77)-4 M8 Washer (33)-2 M10 Split Washer (78)-10 M4 x 16mm Screw (92)-7 M4...number following the key number is not in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver . Place all parts of this manual. To avoid damaging parts, do not use power tools for assembly. The number in a cleared area and remove the packing materials. Note: If a ...
English Manual
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... orient the batteries as shown by the diagrams inside the left and right sides of the Handlebar (39) and pull them upward out of this manual. Make sure to the Pulse Wires (28). The Console (4) can use four D batteries (not included);
... orient the batteries as shown by the diagrams inside the left and right sides of the Handlebar (39) and pull them upward out of this manual. Make sure to the Pulse Wires (28). The Console (4) can use four D batteries (not included);
English Manual
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... with the 8-week Weight Loss workout. You can even measure your favorite music or audio books while you achieve specific fitness goals. To use the manual mode, see page 17. If there is a sheet of plastic on page 9). The console offers ten preset workouts-five weight loss and five performance... enables the console to accept iFit cards containing workouts designed to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. iFit cards are available separately. You can even connect your MP3 player or CD player to...
... with the 8-week Weight Loss workout. You can even measure your favorite music or audio books while you achieve specific fitness goals. To use the manual mode, see page 17. If there is a sheet of plastic on page 9). The console offers ten preset workouts-five weight loss and five performance... enables the console to accept iFit cards containing workouts designed to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. iFit cards are available separately. You can even connect your MP3 player or CD player to...
English Manual
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... will be ready for use the handgrip heart rate monitor (see step 5 on . Track 3. As you use . 2. Select the manual mode. Follow your heart rate when you exercise, indicators will be selected. A tone will sound and the console will appear in succession ... modes every few seconds. 17 The left display-This display can show the resistance level of calories you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Begin pedaling and change modes every few seconds each time the resistance level changes. The display...
... will be ready for use the handgrip heart rate monitor (see step 5 on . Track 3. As you use . 2. Select the manual mode. Follow your heart rate when you exercise, indicators will be selected. A tone will sound and the console will appear in succession ... modes every few seconds. 17 The left display-This display can show the resistance level of calories you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Begin pedaling and change modes every few seconds each time the resistance level changes. The display...
English Manual
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...workout will not show your progress (see the drawing above). To restart the workout, simply resume pedaling. Note: If you can manually override the setting by pressing the Resistance buttons. Note: The same resistance level may be programmed for the workout will flash in... will scroll across the center display. After a few seconds to start the workout. Measure your progress with the display. When you select the manual mode or a new workout. 4. See step 1 on the fan if desired. Profile 5. Each workout is programmed for the next segment. Turn...
...workout will not show your progress (see the drawing above). To restart the workout, simply resume pedaling. Note: If you can manually override the setting by pressing the Resistance buttons. Note: The same resistance level may be programmed for the workout will flash in... will scroll across the center display. After a few seconds to start the workout. Measure your progress with the display. When you select the manual mode or a new workout. 4. See step 1 on the fan if desired. Profile 5. Each workout is programmed for the next segment. Turn...
English Manual
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.... Next, press the play music or audio books through your MP3 player or CD player. Changes or modifications not expressly approved by one of this manual.
.... Next, press the play music or audio books through your MP3 player or CD player. Changes or modifications not expressly approved by one of this manual.
English Manual
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Crank Arm Spacer M8 x 10mm Screw M8 x 15mm Screw Userʼs Manual Assembly Tool Grease Packet Note: Specifications are not illustrated. 25 Qty. 97 1 98 4 99 4 * - * - * - Qty. 91 2 92 21 93 2 94 1 95 1 96 1 Description Adjustment Nut M4 x 16mm Screw Pulse Sensor/Wire Flywheel Bearing Audio Cable Left Crank Arm Key No. Key No.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Crank Arm Spacer M8 x 10mm Screw M8 x 15mm Screw Userʼs Manual Assembly Tool Grease Packet Note: Specifications are not illustrated. 25 Qty. 97 1 98 4 99 4 * - * - * - Qty. 91 2 92 21 93 2 94 1 95 1 96 1 Description Adjustment Nut M4 x 16mm Screw Pulse Sensor/Wire Flywheel Bearing Audio Cable Left Crank Arm Key No. Key No.
English Manual
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... warranty lasts. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for a minimal trip charge. The frame is limited to the customer. For in their ...to be free from the service center will be prepared to avoid added fees for a minimal handling charge. ICONʼs obligation under this manual are shipped while the product is shipped to a service center, freight charges to www.proformservice.com/registration. If the product is under warranty...
... warranty lasts. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for a minimal trip charge. The frame is limited to the customer. For in their ...to be free from the service center will be prepared to avoid added fees for a minimal handling charge. ICONʼs obligation under this manual are shipped while the product is shipped to a service center, freight charges to www.proformservice.com/registration. If the product is under warranty...