English Manual
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...are labeled in . (160 cm) Width: 2 ft. (61 cm) Handlebar Water Bottle Holder* Fan Console Heart Rate Monitor Upper Body Arm Pedal Disc Handle Leveling Foot Wheel Pedal *Water bottle is not included 4.... For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the elliptical. If you have questions after reading this manual, please see the front cover of features designed ...to make your benefit, read this manual. To help us . The ZE 3 elliptical provides an array of this Before reading further, please familiarize yourself with the parts that...
...are labeled in . (160 cm) Width: 2 ft. (61 cm) Handlebar Water Bottle Holder* Fan Console Heart Rate Monitor Upper Body Arm Pedal Disc Handle Leveling Foot Wheel Pedal *Water bottle is not included 4.... For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the elliptical. If you have questions after reading this manual, please see the front cover of features designed ...to make your benefit, read this manual. To help us . The ZE 3 elliptical provides an array of this Before reading further, please familiarize yourself with the parts that...
English Manual
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...inside the left and right sides of the Handlebar (39) and pull them upward out of the Upright (2). While a second person holds the Console (4) near the Upright (2), connect the wires on the cover of the power adapter into an outlet installed in accordance with four M4 x 16mm ...Screws (92). 7 4 42 28 2 92 92 39 Avoid pinching the wires 9 Attach the Console (4) to the Upright (2) with all local codes and ordinances. 6 Screws Batteries 4 Battery Covers Batteries 7. Make sure to the Pulse Wires (28). Remove the...
...inside the left and right sides of the Handlebar (39) and pull them upward out of the Upright (2). While a second person holds the Console (4) near the Upright (2), connect the wires on the cover of the power adapter into an outlet installed in accordance with four M4 x 16mm ...Screws (92). 7 4 42 28 2 92 92 39 Avoid pinching the wires 9 Attach the Console (4) to the Upright (2) with all local codes and ordinances. 6 Screws Batteries 4 Battery Covers Batteries 7. Make sure to the Pulse Wires (28). Remove the...
English Manual
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Attach the Right Upper Body Arm (9) to the back of 8 the Console (4) with two M8 x 45mm Button Bolts (76) and two M8 Jam Nuts (77). Orient the Left Upper Body Arm (8) and an Upper Body Leg (6) as ... Body Leg (6). Do not tighten the Button Bolts yet. 8. Attach the Left Upper Body Arm (8) with two M4 x 48mm Screws 4 (89). 32 89 9. Attach the Console Cover (32) to the other Upper Body Leg (6) in the same way. 9 8 76 6 77 Hexagonal Holes 77 9 76 6 10 Identify the Left and Right Upper...
Attach the Right Upper Body Arm (9) to the back of 8 the Console (4) with two M8 x 45mm Button Bolts (76) and two M8 Jam Nuts (77). Orient the Left Upper Body Arm (8) and an Upper Body Leg (6) as ... Body Leg (6). Do not tighten the Button Bolts yet. 8. Attach the Left Upper Body Arm (8) with two M4 x 48mm Screws 4 (89). 32 89 9. Attach the Console Cover (32) to the other Upper Body Leg (6) in the same way. 9 8 76 6 77 Hexagonal Holes 77 9 76 6 10 Identify the Left and Right Upper...
English Manual
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...For example, lose unwanted pounds with the touch of a personal trainer coaches you through an effective workout. iFit cards are available separately. The console offers ten preset workouts-five weight loss and five performance workouts. To purchase iFit cards, go to www.iFit.com or call the telephone ...installed (see assembly step 6 on the display, remove the plastic. 16 You can even connect your MP3 player or CD player to the console sound system and listen to help you through your workouts. To use an iFit workout, see page 20. Note: Before using the handgrip heart...
...For example, lose unwanted pounds with the touch of a personal trainer coaches you through an effective workout. iFit cards are available separately. The console offers ten preset workouts-five weight loss and five performance workouts. To purchase iFit cards, go to www.iFit.com or call the telephone ...installed (see assembly step 6 on the display, remove the plastic. 16 You can even connect your MP3 player or CD player to the console sound system and listen to help you through your workouts. To use an iFit workout, see page 20. Note: Before using the handgrip heart...
English Manual
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... level of the pedals by pressing the Workouts increase or decrease button repeatedly until the entire track appears. Track 3. The display will turn on the console, the display will change the resistance of the pedals as desired. The left display will be selected. Turn on the... manual mode will change the resistance of the pedals for the pedals to reach the selected resistance level. A tone will sound and the console will also show your heart rate when you press the buttons, it will show a track representing 640 revolutions (1/4 mile or 400 meters). Note: After you ...
... level of the pedals by pressing the Workouts increase or decrease button repeatedly until the entire track appears. Track 3. The display will turn on the console, the display will change the resistance of the pedals as desired. The left display will be selected. Turn on the... manual mode will change the resistance of the pedals for the pedals to reach the selected resistance level. A tone will sound and the console will also show your heart rate when you press the buttons, it will show a track representing 640 revolutions (1/4 mile or 400 meters). Note: After you ...
English Manual
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... hands are positioned as described. For optimal performance, clean the contacts using a soft cloth; 5. If there are finished exercising, the console will flash in the display and then your heart rate if desired. 6. To measure your heart rate, hold the contacts for several minutes, ...fan will be shown. Contacts tacts on the handgrip heart rate monitor, remove the plas- When you are sheets of tones will sound, the console will pause, and the time will turn off automatically. never use alcohol, abrasives, or chemicals to move for several seconds, a series of...
... hands are positioned as described. For optimal performance, clean the contacts using a soft cloth; 5. If there are finished exercising, the console will flash in the display and then your heart rate if desired. 6. To measure your heart rate, hold the contacts for several minutes, ...fan will be shown. Contacts tacts on the handgrip heart rate monitor, remove the plas- When you are sheets of tones will sound, the console will pause, and the time will turn off automatically. never use alcohol, abrasives, or chemicals to move for several seconds, a series of...
English Manual
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...the workout ends. To restart the workout, simply resume pedaling. Note: Complete profiles of the preset workouts are finished exercising, the console will continue until the number of tones will sound and the workout will appear in the right display. One resistance level is divided...the setting by pressing the Resistance buttons. If the resistance level for the current segment is programmed for consecutive segments. See step 4 on the console. Select a preset workout. If a different resistance level is too high or too low, you are printed on page 18. 6. Turn on...
...the workout ends. To restart the workout, simply resume pedaling. Note: Complete profiles of the preset workouts are finished exercising, the console will continue until the number of tones will sound and the workout will appear in the right display. One resistance level is divided...the setting by pressing the Resistance buttons. If the resistance level for the current segment is programmed for consecutive segments. See step 4 on the console. Select a preset workout. If a different resistance level is too high or too low, you are printed on page 18. 6. Turn on...
English Manual
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... next to provide reasonable protection against harmful interference in a particular installation. HOW TO USE THE SOUND SYSTEM To play button on the console and into the iFit slot; Next, press the play music or audio books through your MP3 player or CD player; These limits are...an iFit card and select a workout. Changes or modifications not expressly approved by the party responsible for help. When you through the console sound system while you are designed to the slot will begin guiding you are available separately. Adjust the volume level using the volume ...
... next to provide reasonable protection against harmful interference in a particular installation. HOW TO USE THE SOUND SYSTEM To play button on the console and into the iFit slot; Next, press the play music or audio books through your MP3 player or CD player; These limits are...an iFit card and select a workout. Changes or modifications not expressly approved by the party responsible for help. When you through the console sound system while you are designed to the slot will begin guiding you are available separately. Adjust the volume level using the volume ...
English Manual
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...) is adjusted to the highest level, the drive belt may need to the console, keep the console out of direct sunlight. 14 CONSOLE TROUBLESHOOTING If the console displays become dim, replace all parts of the elliptical regularly. Remove the M4 x 16mm Screws (92) from the con- Replace... any worn parts immediately. 44 To clean the elliptical, use a damp cloth and a small amount of low batteries....
...) is adjusted to the highest level, the drive belt may need to the console, keep the console out of direct sunlight. 14 CONSOLE TROUBLESHOOTING If the console displays become dim, replace all parts of the elliptical regularly. Remove the M4 x 16mm Screws (92) from the con- Replace... any worn parts immediately. 44 To clean the elliptical, use a damp cloth and a small amount of low batteries....
English Manual
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..., retighten the M4 x 16mm Screw (92). When the reed switch is aligned with the Reed Switch (58). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, you must remove the right disc cover and the... pedal disc and the right disc cover. 22 Using a flat screwdriver, remove the right Disc Cover (18). Next, rotate the Crank Assembly (24) until the console displays correct feedback.
..., retighten the M4 x 16mm Screw (92). When the reed switch is aligned with the Reed Switch (58). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, you must remove the right disc cover and the... pedal disc and the right disc cover. 22 Using a flat screwdriver, remove the right Disc Cover (18). Next, rotate the Crank Assembly (24) until the console displays correct feedback.
English Manual
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... 2 29 4 30 2 31 2 32 1 33 4 34 1 35 1 36 1 37 1 38 2 39 1 40 2 41 2 42 1 43 2 44 1 45 1 Description Frame Upright Rear Upright Cover Console Water Bottle Holder Upper Body Leg Resistance Wheel Left Upper Body Arm Right Upper Body Arm Foam Grip Upper Cap Left Pedal Right Pedal Left...Pivot Cover B Bushing Set Crank Right Crank Arm Left Pedal Disc Right Pedal Disc Pulse Wire Bearing Pedal Arm Cap Shoulder Patch Bolt Console Cover M8 Washer Adjustment Block M5 Washer Small Snap Ring Top Shield Cover Crank Bearing Handlebar Snap Ring Magnet Wire Harness M6 Washer ...
... 2 29 4 30 2 31 2 32 1 33 4 34 1 35 1 36 1 37 1 38 2 39 1 40 2 41 2 42 1 43 2 44 1 45 1 Description Frame Upright Rear Upright Cover Console Water Bottle Holder Upper Body Leg Resistance Wheel Left Upper Body Arm Right Upper Body Arm Foam Grip Upper Cap Left Pedal Right Pedal Left...Pivot Cover B Bushing Set Crank Right Crank Arm Left Pedal Disc Right Pedal Disc Pulse Wire Bearing Pedal Arm Cap Shoulder Patch Bolt Console Cover M8 Washer Adjustment Block M5 Washer Small Snap Ring Top Shield Cover Crank Bearing Handlebar Snap Ring Magnet Wire Harness M6 Washer ...