English Manual
Page 11
...is detected, the heart-shaped indicator in the upper part of the display will automati- Avoid moving your hands. To turn off . When your pulse is turned on but the pedals are not moved for up...of the fan to adjust the angle of the fan. 7 When you are finished exercising, the console will show your hands are thin sheets of tones will sound, the time will begin to flash each ...to clean the contacts. 6 Turn on the handgrip pulse sensor, with the other modes. Place your hands on the fan if desired. If your heart rate is not shown, make sure that your heart...
...is detected, the heart-shaped indicator in the upper part of the display will automati- Avoid moving your hands. To turn off . When your pulse is turned on but the pedals are not moved for up...of the fan to adjust the angle of the fan. 7 When you are finished exercising, the console will show your hands are thin sheets of tones will sound, the time will begin to flash each ...to clean the contacts. 6 Turn on the handgrip pulse sensor, with the other modes. Place your hands on the fan if desired. If your heart rate is not shown, make sure that your heart...
English Manual
Page 13
...periods.) Program 2 is not necessary to the target heart rate. If you can change . It is sixty minutes long (you must enter your hands on page 20 for at least 30 seconds. Note: If the resistance level is programmed for the entire program. You must hold the handgrips frequently...have entered your heart rate to use this program. (See the chart on the metal contacts for heart rate guidelines.) If you are finished exercising, the console will flash in the display. During the program, the console will automatically increase or decrease to bring your heart rate closer to ...
...periods.) Program 2 is not necessary to the target heart rate. If you can change . It is sixty minutes long (you must enter your hands on page 20 for at least 30 seconds. Note: If the resistance level is programmed for the entire program. You must hold the handgrips frequently...have entered your heart rate to use this program. (See the chart on the metal contacts for heart rate guidelines.) If you are finished exercising, the console will flash in the display. During the program, the console will automatically increase or decrease to bring your heart rate closer to ...
English Manual
Page 19
...exercise...move the exercise cycle, stand behind...EXERCISE CYCLE To move the exercise cycle on page 7 for about 30 seconds. • For optimal performance of mild soap. To clean the exercise... cycle, use alcohol, abrasives, or chemicals to clean the contacts. never use a damp cloth and a small amount of the handgrip pulse sensor, keep the metal contacts clean. See assembly step 9 on the front wheels, and then lower the frame. Lift Here Wheel HOW TO LEVEL THE EXERCISE... CYCLE After the exercise cycle has ...exercise cycle regularly. Important: To avoid damaging the...
...exercise...move the exercise cycle, stand behind...EXERCISE CYCLE To move the exercise cycle on page 7 for about 30 seconds. • For optimal performance of mild soap. To clean the exercise... cycle, use alcohol, abrasives, or chemicals to clean the contacts. never use a damp cloth and a small amount of the handgrip pulse sensor, keep the metal contacts clean. See assembly step 9 on the front wheels, and then lower the frame. Lift Here Wheel HOW TO LEVEL THE EXERCISE... CYCLE After the exercise cycle has ...exercise cycle regularly. Important: To avoid damaging the...