Canadian English Manual
Page 1
If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. Keep this equipment. Patent Pending Model No. Serial Number Decal QUESTIONS? The trained technicians on ... for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. PFCCEX20020 Serial No. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. Keep this equipment. Patent Pending Model No. Serial Number Decal QUESTIONS? The trained technicians on ... for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. PFCCEX20020 Serial No. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
Canadian English Manual
Page 2
...adequately informed of serious injury, read the following important precau- Inspect and properly tighten all instructions in general. 12. Read all parts regularly. WARNING: Before beginning this manual before using the exercise cycle; Use the exercise cycle only as an exercise aid in determining... heart rate trends in this or any worn parts immediately. 5. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND ...
...adequately informed of serious injury, read the following important precau- Inspect and properly tighten all instructions in general. 12. Read all parts regularly. WARNING: Before beginning this manual before using the exercise cycle; Use the exercise cycle only as an exercise aid in determining... heart rate trends in this or any worn parts immediately. 5. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND ...
Canadian English Manual
Page 3
...; SR 20 offers a selection of features designed to the exercise cycle (see the front cover of the most effective exercises for selecting the new PROFORM® SR 20 exercise cycle. Handlebar Console Pulse Sensor Seat REAR Water Bottle Holder* Resistance Knob FRONT Seat Knob Pedal/Strap RIGHT SIDE *No water ... can be found on a decal attached to let you enjoy this healthful exercise in the drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual carefully before calling.
...; SR 20 offers a selection of features designed to the exercise cycle (see the front cover of the most effective exercises for selecting the new PROFORM® SR 20 exercise cycle. Handlebar Console Pulse Sensor Seat REAR Water Bottle Holder* Resistance Knob FRONT Seat Knob Pedal/Strap RIGHT SIDE *No water ... can be found on a decal attached to let you enjoy this healthful exercise in the drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual carefully before calling.
Canadian English Manual
Page 4
...Bolt (6)-2 M10 x 75mm Carriage Bolt (33)-4 1. While another person lifts the front of the packing materials until assembly is not in the parts bag, check to see if it has been pre-attached. Assembly requires the included tools and your own adjustable wrench driver . The second number...needed for shipping. ASSEMBLY Assembly requires two persons. Do not dispose of the Frame (1) slightly, attach the Front Stabilizer to identify the small parts used in a cleared area and remove the packing materials. The number in parenthesis below to the Frame with two M10 x 75mm Carriage ...
...Bolt (6)-2 M10 x 75mm Carriage Bolt (33)-4 1. While another person lifts the front of the packing materials until assembly is not in the parts bag, check to see if it has been pre-attached. Assembly requires the included tools and your own adjustable wrench driver . The second number...needed for shipping. ASSEMBLY Assembly requires two persons. Do not dispose of the Frame (1) slightly, attach the Front Stabilizer to identify the small parts used in a cleared area and remove the packing materials. The number in parenthesis below to the Frame with two M10 x 75mm Carriage ...
Canadian English Manual
Page 7
Identify the Left Pedal (24), which is completed, some extra parts may be kept tightened. 24 Adjust the left over. Important: Tighten both Pedals as firmly as possible. Using an adjustable wrench, firmly tighten the 8 Left ... the Right Crank Arm. Note: After assembly is marked with an "L." Place a mat beneath the exercise cycle to the desired posi- Make sure that all parts are properly tightened before you use the exercise cycle. After using the 25 exercise cycle for one week, retighten the Pedals. Adjust the other Pedal...
Identify the Left Pedal (24), which is completed, some extra parts may be kept tightened. 24 Adjust the left over. Important: Tighten both Pedals as firmly as possible. Using an adjustable wrench, firmly tighten the 8 Left ... the Right Crank Arm. Note: After assembly is marked with an "L." Place a mat beneath the exercise cycle to the desired posi- Make sure that all parts are properly tightened before you use the exercise cycle. After using the 25 exercise cycle for one week, retighten the Pedals. Adjust the other Pedal...
Canadian English Manual
Page 11
Replace any worn parts immediately. Avoid moving your hands while using the pulse sensor. Do not hold the metal contacts for a moment. To replace the batteries, refer to pinch .... Next, refer to the upright. Reattach the console to step 4 and insert three batteries into the console. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the Side Shield Cover (19). 19 41 29 18 41 24 29 32 17 32 Next, locate the Reed Switch (43). Repeat until the...
Replace any worn parts immediately. Avoid moving your hands while using the pulse sensor. Do not hold the metal contacts for a moment. To replace the batteries, refer to pinch .... Next, refer to the upright. Reattach the console to step 4 and insert three batteries into the console. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the Side Shield Cover (19). 19 41 29 18 41 24 29 32 17 32 Next, locate the Reed Switch (43). Repeat until the...
Canadian English Manual
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... to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is make exercise a regular and enjoyable part of your body begin to use stored fat calories for energy. The pulse sensor is near the highest number in your body uses ...rest between workouts. Various factors may complete up to five workouts each week, with 5 to 10 minutes of stretching. CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. Remember that requires large amounts of oxygen for aerobic exercise....
... to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is make exercise a regular and enjoyable part of your body begin to use stored fat calories for energy. The pulse sensor is near the highest number in your body uses ...rest between workouts. Various factors may complete up to five workouts each week, with 5 to 10 minutes of stretching. CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. Remember that requires large amounts of oxygen for aerobic exercise....
Canadian English Manual
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...ICON. You may also have other warranty beyond that specifically set forth herein. Some states do not allow limitations on page 15) PROFORM is not responsible or liable for a period of one of merchantability or fitness for which vary from the date of incidental or ... parts, call our Customer Service Department toll-free at ICON's option, the product through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). This warranty extends only to give the following information: • The MODEL NUMBER of the product (PFCCEX20020) • The NAME of the product (PROFORM...
...ICON. You may also have other warranty beyond that specifically set forth herein. Some states do not allow limitations on page 15) PROFORM is not responsible or liable for a period of one of merchantability or fitness for which vary from the date of incidental or ... parts, call our Customer Service Department toll-free at ICON's option, the product through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). This warranty extends only to give the following information: • The MODEL NUMBER of the product (PFCCEX20020) • The NAME of the product (PROFORM...
Canadian English Manual
Page 15
Specifications are subject to change without notice. EXPLODED DRAWING-Model No. See the back cover of this manual for information about ordering replacement parts. 14 Qty. Description Key No. PFCCEX20020 R1104A Key No. Description 1 1 Frame 2 1 Front Stabilizer 3 2 M4 x 5mm Screw 4 2 Rear Endcap 5 1 Seat Post 6 2 M10 x 42mm Button Bolt 7 2 Handlebar ... Switch/Wire 44 1 Crank Bearing 45 1 Idler Arm 46 2 M10 Split Washer 47 3 M8 x 25mm Button Screw # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. Qty.
Specifications are subject to change without notice. EXPLODED DRAWING-Model No. See the back cover of this manual for information about ordering replacement parts. 14 Qty. Description Key No. PFCCEX20020 R1104A Key No. Description 1 1 Frame 2 1 Front Stabilizer 3 2 M4 x 5mm Screw 4 2 Rear Endcap 5 1 Seat Post 6 2 M10 x 42mm Button Bolt 7 2 Handlebar ... Switch/Wire 44 1 Crank Bearing 45 1 Idler Arm 46 2 M10 Split Washer 47 3 M8 x 25mm Button Screw # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. Qty.