English Manual
Page 4
... by an authorized service representative. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in use. 22. Over exercising may affect the accuracy of the treadmill regularly. 20. The heart rate monitor is running. DANGER: 26. SAVE THESE ... page 7 for the location of the power switch), and unplug the power cord when the treadmill is intended only as an exercise aid in determining heart rate trends in this manual. vice representative only. 27. The heart rate monitor is not in this manual should be...
... by an authorized service representative. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in use. 22. Over exercising may affect the accuracy of the treadmill regularly. 20. The heart rate monitor is running. DANGER: 26. SAVE THESE ... page 7 for the location of the power switch), and unplug the power cord when the treadmill is intended only as an exercise aid in determining heart rate trends in this manual. vice representative only. 27. The heart rate monitor is not in this manual should be...
English Manual
Page 7
... Thank you , please note the product model number and serial number before using the treadmill. To help us . And when you're not exercising, the unique treadmill can be folded up, requiring less than half the oor space of features designed... for selecting the revolutionary PROFORM® Power 995i treadmill. Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm) Heart Rate Monitor Handrail Upright Console Tray Key/Clip Walking Belt Foot Rail Power Switch Power Cord Platform Cushion Idler Roller Adjustment Screws 7 The Power 995i treadmill offers an impressive selection...
... Thank you , please note the product model number and serial number before using the treadmill. To help us . And when you're not exercising, the unique treadmill can be folded up, requiring less than half the oor space of features designed... for selecting the revolutionary PROFORM® Power 995i treadmill. Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm) Heart Rate Monitor Handrail Upright Console Tray Key/Clip Walking Belt Foot Rail Power Switch Power Cord Platform Cushion Idler Roller Adjustment Screws 7 The Power 995i treadmill offers an impressive selection...
English Manual
Page 18
... using an adapter, contact a qualified electrician to reduce the risk of electric shock. To purchase a surge suppressor, see drawing 1 on page 3. The treadmill power cord has a plug with all local codes and ordinances. If you are not grounded. Failure to use a surge suppressor with a metal screw to users.... If it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. Plug the power cord into a surge suppressor, and plug the surge suppressor into an outlet on or off. The ...
... using an adapter, contact a qualified electrician to reduce the risk of electric shock. To purchase a surge suppressor, see drawing 1 on page 3. The treadmill power cord has a plug with all local codes and ordinances. If you are not grounded. Failure to use a surge suppressor with a metal screw to users.... If it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. Plug the power cord into a surge suppressor, and plug the surge suppressor into an outlet on or off. The ...
English Manual
Page 19
...remove the plastic. To use the sound system, see page 23. You can even listen to your heart rate using the treadmill. IMPORTANT: If there are sheets of plastic on the power, see page 24. When you use the manual mode, you use an iFit workout, see page 20. ...walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your wireless network. To use the treadmill, observe the alignment of the walking belt, and center the walking...
...remove the plastic. To use the sound system, see page 23. You can even listen to your heart rate using the treadmill. IMPORTANT: If there are sheets of plastic on the power, see page 24. When you use the manual mode, you use an iFit workout, see page 20. ...walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your wireless network. To use the treadmill, observe the alignment of the walking belt, and center the walking...
English Manual
Page 21
...be shown. The Calorie tab will show a prole of the speed settings of calories burned per hour. grip heart rate monitor, remove the sheets of the treadmill as desired. tic from the metal contacts on the foot rails and hold the contacts for about 15 seconds. 21 To ...increase or decrease button or one of the buttons, the treadmill will also show the number of laps you exercise, the workout intensity level bar will show your pulse is shown. The height of each minute. avoid moving your heart rate if desired. The My Trail tab will gradually adjust ...
...be shown. The Calorie tab will show a prole of the speed settings of calories burned per hour. grip heart rate monitor, remove the sheets of the treadmill as desired. tic from the metal contacts on the foot rails and hold the contacts for about 15 seconds. 21 To ...increase or decrease button or one of the buttons, the treadmill will also show the number of laps you exercise, the workout intensity level bar will show your pulse is shown. The height of each minute. avoid moving your heart rate if desired. The My Trail tab will gradually adjust ...
English Manual
Page 23
.... Note: The calorie goal is an estimate of the number of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. Turn on page 22...fan if desired. Press the Start button to a stop. Follow your weight. 4. Measure your heart rate if desired. See step 7 on page 21. 6. If the speed or incline setting is an estimate...calories that you are finished exercising, remove the key from the console. See HOW TO TURN ON THE POWER on page 21. 5. Start the workout. To stop . Follow your weight. See step 5 on page...
.... Note: The calorie goal is an estimate of the number of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. Turn on page 22...fan if desired. Press the Start button to a stop. Follow your weight. 4. Measure your heart rate if desired. See step 7 on page 21. 6. If the speed or incline setting is an estimate...calories that you are finished exercising, remove the key from the console. See HOW TO TURN ON THE POWER on page 21. 5. Start the workout. To stop . Follow your weight. See step 5 on page...
English Manual
Page 24
... workouts will show the name of that you are finished exercising, remove the key from your heart rate if desired. Press the home button to register for the rst segment of the workout, ..., press the Stop button. The iFit welcome message will show how much of the workout begins, the treadmill will show your schedule. See step 5 on page 20. 2. Start the workout. When the next ... completed. As you have access to your progress with the displays. See HOW TO TURN ON THE POWER on page 21. See step 7 on iFit.com. HOW TO USE AN IFIT WORKOUT 5. Insert the...
... workouts will show the name of that you are finished exercising, remove the key from your heart rate if desired. Press the home button to register for the rst segment of the workout, ..., press the Stop button. The iFit welcome message will show how much of the workout begins, the treadmill will show your schedule. See step 5 on page 20. 2. Start the workout. When the next ... completed. As you have access to your progress with the displays. See HOW TO TURN ON THE POWER on page 21. See step 7 on iFit.com. HOW TO USE AN IFIT WORKOUT 5. Insert the...
English Manual
Page 32
...stored fat calories for exercise. To find the proper intensity level, find the proper intensity level. The chart below shows recommended heart rates for a sustained period of stretching. Aerobic Exercise-If your goal is activity that requires large amounts of oxygen for 20 to...exercise, which is to plan your training zone. Burning Fat-To burn fat effectively, you to strengthen your body temperature, heart rate, and circulation in preparation for energy. For aerobic exercise, adjust the intensity of the chart (ages are essential for energy. EXERCISE...
...stored fat calories for exercise. To find the proper intensity level, find the proper intensity level. The chart below shows recommended heart rates for a sustained period of stretching. Aerobic Exercise-If your goal is activity that requires large amounts of oxygen for 20 to...exercise, which is to plan your training zone. Burning Fat-To burn fat effectively, you to strengthen your body temperature, heart rate, and circulation in preparation for energy. For aerobic exercise, adjust the intensity of the chart (ages are essential for energy. EXERCISE...