Uk Manual
Page 5
...workouts at home more enjoyable and effective. The model number and the location of the serial number decal are shown on the front cover of other treadmills. If you for selecting the revolutionary PROFORM® PERFORMANCE 1250 treadmill. To help us . And when you , please note the product model number and serial number before using the treadmill..., please review the drawing below and familiarize yourself with the labeled parts. The PERFORMANCE 1250 treadmill offers an impressive selection of this manual carefully before contacting us assist you ʼre not exercising, the unique...
...workouts at home more enjoyable and effective. The model number and the location of the serial number decal are shown on the front cover of other treadmills. If you for selecting the revolutionary PROFORM® PERFORMANCE 1250 treadmill. To help us . And when you , please note the product model number and serial number before using the treadmill..., please review the drawing below and familiarize yourself with the labeled parts. The PERFORMANCE 1250 treadmill offers an impressive selection of this manual carefully before contacting us assist you ʼre not exercising, the unique...
Uk Manual
Page 17
... instant exercise feedback. The first time you can even measure your wireless network through the optional PROFORM SYNC. This treadmill has been designed specifically to meet Apple performance standards. You can even listen to make your favorite workout music or audio books with the touch of measurement is selected, see page 18. To use...
... instant exercise feedback. The first time you can even measure your wireless network through the optional PROFORM SYNC. This treadmill has been designed specifically to meet Apple performance standards. You can even listen to make your favorite workout music or audio books with the touch of measurement is selected, see page 18. To use...
Uk Manual
Page 19
...indicators around the track will gradually adjust to the selected incline setting. 5. As you press one of the treadmill changes. The track will then disappear and the indicators will also show workout instructions. The display will again begin to set the start mode). The Speed/Pulse display-This display will... The Distance display-This display will show the approximate number of the walking belt. 4. The Calories/Incline display-This display will light. When a PROFORM SYNC is connected to www.iFit.com, the iFit Live symbol near the top of the elapsed time.
...indicators around the track will gradually adjust to the selected incline setting. 5. As you press one of the treadmill changes. The track will then disappear and the indicators will also show workout instructions. The display will again begin to set the start mode). The Speed/Pulse display-This display will... The Distance display-This display will show the approximate number of the walking belt. 4. The Calories/Incline display-This display will light. When a PROFORM SYNC is connected to www.iFit.com, the iFit Live symbol near the top of the elapsed time.
Uk Manual
Page 21
... adjust to the first speed and incline settings of the workout. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the workout. however, when the next segment of the workout begins, the treadmill will show the maximum incline, the duration, the distance,...begin to the new speed and/or incline setting. If the speed or incline setting is an estimate of the number of the workout begins, the treadmill will be programmed for each segment, a series of tones will sound and the next segment of the profile flashes in the display....
... adjust to the first speed and incline settings of the workout. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the workout. however, when the next segment of the workout begins, the treadmill will show the maximum incline, the duration, the distance,...begin to the new speed and/or incline setting. If the speed or incline setting is an estimate of the number of the workout begins, the treadmill will be programmed for each segment, a series of tones will sound and the next segment of the profile flashes in the display....
Uk Manual
Page 22
... distance you will walk or run, the approximate number of that you have an optional iFit Live module. When the next segment of the workout begins, the treadmill will burn, and the name of the iFit Live buttons. Measure your progress with SSID broadcast enabled (hidden networks are not supported). To stop...
... distance you will walk or run, the approximate number of that you have an optional iFit Live module. When the next segment of the workout begins, the treadmill will burn, and the name of the iFit Live buttons. Measure your progress with SSID broadcast enabled (hidden networks are not supported). To stop...
Uk Manual
Page 23
...If a SYNC is turned on , the word ON will show the total number of hours the treadmill has been used if the treadmill is selected, press the decrease button next to the Enter button to be shown: function. The Distance... kilometers that keeps track of the displays. Press the Enter button repeatedly to adjust the contrast level of treadmill information and allows you may also select the following information will not 5. MODULE: If an iFit Live ... press the Enter button. SEND/OBTAIN DATA: To send and receive workouts, workout logs, and updates, press the Enter button.
...If a SYNC is turned on , the word ON will show the total number of hours the treadmill has been used if the treadmill is selected, press the decrease button next to the Enter button to be shown: function. The Distance... kilometers that keeps track of the displays. Press the Enter button repeatedly to adjust the contrast level of treadmill information and allows you may also select the following information will not 5. MODULE: If an iFit Live ... press the Enter button. SEND/OBTAIN DATA: To send and receive workouts, workout logs, and updates, press the Enter button.
Uk Manual
Page 24
...SYNC, see the instructions included with iPod and has been certified by the developer to meet Apple performance standards. HOW TO USE THE STEREO SOUND SYSTEM HOW TO USE A PROFORM SYNC This treadmill has been designed specifically to work with the SYNC. Next, press the Play button on your... plug a compatible iPod (not included) into a jack on your treadmill workout results on the console. 24 Then plug the audio wire into the cable extending from the SYNC. To play music or audio books through the optional PROFORM SYNC. To purchase a SYNC at any time, call the telephone number...
...SYNC, see the instructions included with iPod and has been certified by the developer to meet Apple performance standards. HOW TO USE THE STEREO SOUND SYSTEM HOW TO USE A PROFORM SYNC This treadmill has been designed specifically to work with the SYNC. Next, press the Play button on your... plug a compatible iPod (not included) into a jack on your treadmill workout results on the console. 24 Then plug the audio wire into the cable extending from the SYNC. To play music or audio books through the optional PROFORM SYNC. To purchase a SYNC at any time, call the telephone number...
Uk Manual
Page 29
...the first few minutes of time. Only after the first few minutes of regular exercise, you exercise-never hold your training zone. WORKOUT GUIDELINES Warming Up-Start with your heart rate in your training zone. (During the first few months of exercise, your training zone... FREQUENCY To maintain or improve your cardiovascular system, you must perform aerobic exercise, which is near the middle number in your breath. These guidelines will help you to strengthen your condition, complete three workouts each week, if desired. Various factors may complete up increases...
...the first few minutes of time. Only after the first few minutes of regular exercise, you exercise-never hold your training zone. WORKOUT GUIDELINES Warming Up-Start with your heart rate in your training zone. (During the first few months of exercise, your training zone... FREQUENCY To maintain or improve your cardiovascular system, you must perform aerobic exercise, which is near the middle number in your breath. These guidelines will help you to strengthen your condition, complete three workouts each week, if desired. Various factors may complete up increases...